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Nutritional Facts: Koolaid Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
granulated sugar
1 (50g)
eggs
2 1/2 teaspoons (12g)
baking powder
2 cups (250g)
all-purpose flour
1/2 cup (122g)
low-fat milk
1/4 teaspoon (2g)
salt
1/2 teaspoon (0g)
Kool-Aid
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.8 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.4 n/a 1.0 0.1 0.0 n/a 2 0
Ash (g) 2.4 0.0 0.5 8.3 1.2 0.9 1.5 n/a 15 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.1 0.4 0.0 n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 0.0 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 2.0 28.0 846.9 37.5 152.5 0.4 n/a 1,094 61
Calories 813.8 774.0 71.5 5.9 910.0 51.2 0.0 n/a 2,626 146
Calories (kj) 3,403.9 3,236.0 299.5 24.5 3,807.5 215.9 0.0 n/a 10,987 610
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.4 2.8 190.8 6.1 0.0 n/a 400 22
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 6.1 0.0 n/a 436 24
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.5 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 n/a 7 0
Folate (mcg) 3.4 0.0 23.5 0.0 65.0 6.1 0.0 n/a 98 5
Folate, DFE (mcg) 3.4 0.0 23.5 0.0 65.0 6.1 0.0 n/a 98 5
Folate, food (mcg) 3.4 0.0 23.5 0.0 65.0 6.1 0.0 n/a 98 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 0.8 n/a 8.7 1.0 0.0 n/a 11 1
Glycine (g) 0.0 n/a 0.2 n/a 0.9 0.1 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.6 0.1 0.0 n/a 1 0
Iron (mg) 0.0 0.1 0.9 1.3 2.9 0.0 0.0 n/a 5 0
Isoleucine (g) 0.1 n/a 0.3 n/a 0.9 0.2 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 6.3 n/a n/a 6 0
Leucine (g) 0.1 n/a 0.5 n/a 1.8 0.5 0.0 n/a 3 0
Lysine (g) 0.1 n/a 0.5 n/a 0.6 0.4 0.0 n/a 1 0
Magnesium (mg) 2.3 0.0 6.0 4.5 55.0 13.4 0.0 n/a 81 5
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.2 0.3 0.0 n/a 26 1
Niacin (mg) 0.0 0.0 0.0 0.0 3.1 0.1 0.0 n/a 3 0
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 1.1 0.4 0.0 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.3 0.2 0.0 n/a 2 0
Phosphorus (mg) 27.2 0.0 99.0 1,140.6 270.0 115.9 0.0 n/a 1,653 92
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 1.0 0.0 0.0 n/a 5 0
Potassium (mg) 27.2 4.0 69.0 0.6 267.5 183.0 0.1 n/a 551 31
Proline (g) 0.1 n/a 0.3 n/a 3.0 0.4 0.0 n/a 4 0
Protein (g) 1.0 0.0 6.3 0.0 25.8 4.1 0.0 n/a 37 2
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 70.8 0.0 n/a 912 51
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.2 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.4 0.8 0.0 n/a 61 3
Selenium (mcg) 1.1 1.2 15.4 0.0 84.8 4.0 0.0 n/a 106 6
Serine (g) 0.1 n/a 0.5 n/a 1.3 0.3 0.0 n/a 2 0
Sodium (mg) 810.4 2.0 71.0 907.7 5.0 53.7 581.4 n/a 2,431 135
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a 0.0 n/a n/a 200 11
Sugar (g) 0.1 199.6 0.2 0.0 0.7 6.3 0.0 n/a 207 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.3 n/a 0.7 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.2 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 92.1 0.0 4.8 0.0 2.5 1.2 0.0 n/a 100 6
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.8 0.2 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a 1.0 0.3 0.0 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 239.1 0.0 n/a 3,345 186
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 70.8 0.0 n/a 927 52
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.6 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 58.6 0.0 n/a 168 9
Water (g) 18.0 0.0 38.1 0.5 29.8 109.7 0.0 n/a 196 11
Zinc (mg) 0.1 0.0 0.6 0.0 1.8 0.5 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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