Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Stew in a Bread Bowl

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (690g)
    skinless chicken pieces
    2 cups (474g)
    water
    3 teaspoons (6g)
    chicken bouillon granules
    1 teaspoon (2g)
    poultry seasoning
    1/4 teaspoon (0g)
    ground thyme
    2 (122g)
    carrots
    1 stalk (40g)
    celery
    1 cup (134g)
    frozen peas
    2 medium (426g)
    potatoes
    1/2 cup (63g)
    flour
    1 1/2 cups (366g)
    milk
    Total 1 serving
    Alanine (g) 8.0 n/a n/a n/a n/a 0.1 0.0 0.3 0.3 0.2 0.4 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.9 n/a n/a n/a n/a 0.1 0.0 0.6 0.4 0.3 0.4 11 2
    Ash (g) 6.6 0.5 3.0 0.1 0.0 1.2 0.3 1.0 4.6 0.3 2.6 20 3
    Aspartic acid (g) 13.1 n/a n/a n/a n/a 0.2 0.0 0.6 2.0 0.3 0.9 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 82.7 14.2 11.2 14.9 6.6 40.3 16.0 29.5 51.1 9.4 435.5 712 119
    Calories 820.5 0.0 16.0 4.6 1.0 50.0 6.4 103.2 328.0 227.5 234.2 1,791 299
    Calories (kj) 3,433.7 0.0 67.0 19.3 4.0 211.1 26.8 431.5 1,367.5 951.9 980.9 7,494 1,249
    Carbohydrates (g) 0.0 0.0 1.1 1.0 0.2 11.7 1.2 18.3 74.4 47.7 17.0 173 29
    Cholesterol (mg) 482.7 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.2 535 89
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.5 0.1 0.0 1 0
    Cystine (g) 1.9 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 3.4 0.6 6.0 9.4 1.7 0.0 21 4
    Folate (mcg) 48.3 0.0 1.9 2.1 1.0 23.2 14.4 71.0 68.2 114.4 18.3 363 60
    Folate, DFE (mcg) 48.3 0.0 1.9 2.1 1.0 23.2 14.4 71.0 68.2 181.9 18.3 430 72
    Folate, food (mcg) 48.3 0.0 1.9 2.1 1.0 23.2 14.4 71.0 68.2 18.1 18.3 266 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 96 16
    Fructose n/a n/a n/a n/a n/a 0.7 0.2 0.3 1.2 n/a n/a 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 0.2 0.1 1.4 n/a n/a 2 0
    Glutamic acid (g) 22.1 n/a n/a n/a n/a 0.4 0.0 1.0 1.5 2.2 2.5 30 5
    Glycine (g) 7.2 n/a n/a n/a n/a 0.1 0.0 0.2 0.2 0.2 0.3 8 1
    Histidine (g) 4.6 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.3 5 1
    Iron (mg) 6.1 0.0 0.1 0.5 0.4 0.4 0.1 2.1 3.3 2.9 0.2 16 3
    Isoleucine (g) 7.8 n/a n/a n/a 0.0 0.1 0.0 0.3 0.3 0.2 0.7 9 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 11.1 n/a n/a n/a 0.0 0.1 0.0 0.4 0.4 0.4 1.2 14 2
    Lysine (g) 12.5 n/a n/a n/a 0.0 0.1 0.0 0.4 0.4 0.1 1.0 15 2
    Magnesium (mg) 172.4 4.7 3.4 3.4 0.8 14.6 4.4 34.8 98.0 13.8 47.6 398 66
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.5 0.7 0.4 0.0 2 0
    Methionine (g) 4.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.3 5 1
    Monounsaturated Fat (g) 6.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.9 11 2
    Niacin (mg) 56.8 0.0 0.1 0.0 0.0 1.2 0.1 2.3 4.5 3.7 0.3 69 12
    Pantothenic acid (mg) 7.3 0.0 0.0 n/a n/a 0.3 0.1 0.7 1.3 0.3 1.1 11 2
    Phenylalanine (g) 5.9 n/a n/a n/a n/a 0.1 0.0 0.3 0.3 0.3 0.6 7 1
    Phosphorus (mg) 1,192.8 0.0 10.0 2.6 0.7 42.7 9.6 109.9 242.8 67.5 340.4 2,019 336
    Phytosterols n/a n/a n/a 1.4 0.6 n/a 2.4 n/a 21.3 n/a 0.0 26 4
    Polyunsaturated Fat (g) 5.2 0.0 0.3 0.0 0.0 0.1 0.0 0.2 0.2 0.3 0.5 7 1
    Potassium (mg) 1,579.0 4.7 18.5 10.3 2.8 390.4 104.0 205.0 1,793.5 66.9 552.7 4,728 788
    Proline (g) 6.1 n/a n/a n/a n/a 0.1 0.0 0.2 0.3 0.7 1.2 9 1
    Protein (g) 147.5 0.0 1.0 0.1 0.0 1.1 0.3 7.0 8.6 6.5 12.0 184 31
    Retinol (mcg) 110.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.5 224 37
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.6 2 0
    Saturated Fat (g) 5.4 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 8.3 14 2
    Selenium (mcg) 108.3 0.0 1.7 0.1 0.0 0.1 0.2 2.5 1.3 21.2 7.3 143 24
    Serine (g) 5.1 n/a n/a n/a n/a 0.1 0.0 0.2 0.3 0.3 0.7 7 1
    Sodium (mg) 530.9 14.2 1,432.5 0.4 0.2 84.2 32.0 144.7 25.6 1.3 179.3 2,445 408
    Starch n/a n/a n/a n/a n/a 1.7 0.0 5.6 65.8 n/a n/a 73 12
    Sucrose n/a n/a n/a n/a n/a 4.4 0.0 6.2 0.7 n/a n/a 11 2
    Sugar (g) 0.0 0.0 1.0 0.0 0.0 5.8 0.7 6.7 3.3 0.2 n/a 18 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.5 0.1 2 0
    Threonine (g) 6.2 n/a n/a n/a 0.0 0.2 0.0 0.3 0.3 0.2 0.5 8 1
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 n/a 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 1.0 0.0 0.2 n/a 1 0
    Total Fat (g) 21.2 0.0 0.8 0.1 0.0 0.3 0.1 0.5 0.4 0.6 13.4 37 6
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2 0
    Tyrosine (g) 5.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.2 0.2 0.6 6 1
    Valine (g) 7.3 n/a n/a n/a 0.0 0.1 0.0 0.3 0.4 0.3 0.8 9 2
    Vitamin A, IU (IU) 358.5 0.0 0.1 39.5 13.3 20,381.3 179.6 2,757.7 8.5 0.0 505.1 24,244 4,041
    Vitamin A, RAE (mcg) 110.3 0.0 0.0 2.0 0.7 1,018.7 8.8 138.0 0.0 0.0 120.8 1,399 233
    Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 4 1
    Vitamin B-6 (mg) 3.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.3 0.0 0.2 5 1
    Vitamin C (mg) 15.9 0.0 0.1 0.2 0.2 7.2 1.2 24.1 83.9 0.0 5.5 138 23
    Vitamin D (IU) 34.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34 6
    Water (g) 520.3 473.5 0.1 0.1 0.0 107.7 38.2 107.2 338.0 7.5 320.9 1,914 319
    Zinc (mg) 10.6 0.0 0.0 0.0 0.0 0.3 0.1 1.1 1.2 0.4 1.4 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Stew in a Bread Bowl.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes