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    Nutritional Facts: Apricot and Hazelnut Mince Pies [gluten-Free]

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      170 g (0g)
    gluten-free flour
    1/2 teaspoon (1g)
    cinnamon
    100 g (100g)
    unsalted butter
    1 tablespoon (13g)
    caster sugar
    140 g (140g)
    dried apricots
    85 g (64g)
    dried figs
    100 g (100g)
    toasted hazelnuts
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    nutmeg
    1 teaspoon (0g)
    mixed spice
    1 (159g)
    oranges, juice and zest of
    50 g (50g)
    butter
    1 (118g)
    bananas
    3 tablespoons (42g)
    brandy
    1 to taste (120g)
    icing sugar
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.2 0.1 0.7 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17.7 n/a 18 2
    Arginine n/a 0.0 0.0 n/a 0.1 0.0 2.2 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 3 0
    Ash n/a 0.0 0.0 0.0 3.6 1.2 2.3 0.1 0.1 n/a 1.0 1.0 1.0 0.0 n/a 10 1
    Aspartic acid n/a 0.0 0.1 n/a 1.3 0.4 1.7 0.0 n/a n/a 0.3 0.0 0.1 0.0 n/a 4 0
    Beta-sitosterol n/a n/a 4.0 n/a n/a n/a 89.0 n/a n/a n/a n/a 2.0 n/a n/a n/a 95 9
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 13.1 24.0 0.1 77.0 103.1 114.0 26.2 4.3 n/a 111.3 11.9 5.9 0.0 n/a 491 49
    Calories n/a 3.2 717.0 48.8 337.4 158.5 628.0 6.5 12.3 n/a 100.2 356.3 105.0 123.0 n/a 2,596 260
    Calories (kj) n/a 13.5 2,999.0 203.9 1,412.6 662.5 2,628.9 27.0 51.5 n/a 416.6 1,490.5 437.8 514.6 n/a 10,858 1,086
    Campesterol n/a n/a 0.0 n/a n/a n/a 6.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
    Carbohydrates n/a 1.1 0.1 12.6 87.7 40.6 16.7 2.1 1.2 n/a 24.6 0.0 27.0 0.0 n/a 214 21
    Cholesterol n/a 0.0 215.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 106.9 0.0 0.0 n/a 322 32
    Copper n/a 0.0 0.0 0.0 0.5 0.2 1.7 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 3 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.7 0.0 0.0 10.2 6.2 9.7 1.4 0.5 n/a 7.2 0.0 3.1 0.0 n/a 39 4
    Folate n/a 0.1 3.0 0.0 14.0 5.7 113.0 0.2 1.8 n/a 47.7 1.5 23.6 0.0 n/a 211 21
    Folate, DFE n/a 0.1 3.0 0.0 14.0 5.7 113.0 0.2 1.8 n/a 47.7 1.5 23.6 0.0 n/a 211 21
    Folate, food n/a 0.1 3.0 0.0 14.0 5.7 113.0 0.2 1.8 n/a 47.7 1.5 23.6 0.0 n/a 211 21
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0.0 17.5 14.6 0.1 0.0 n/a n/a n/a n/a 5.7 n/a n/a 38 4
    Galactose n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 46.3 15.8 0.1 0.0 n/a n/a n/a n/a 5.9 n/a n/a 68 7
    Glutamic acid n/a 0.0 0.2 n/a 0.3 0.2 3.7 0.0 n/a n/a 0.2 0.1 0.2 0.0 n/a 5 0
    Glycine n/a 0.0 0.0 n/a 0.1 0.1 0.7 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a 1 0
    Histidine n/a 0.0 0.0 n/a 0.1 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.1 0.0 0.0 3.7 1.3 4.7 0.2 0.1 n/a 1.3 0.0 0.3 0.0 n/a 12 1
    Isoleucine n/a 0.0 0.1 n/a 0.1 0.1 0.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 n/a 0.1 0.1 1.1 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 2 0
    Lysine n/a 0.0 0.1 n/a 0.1 0.1 0.4 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
    Magnesium n/a 0.8 2.0 0.0 44.8 43.3 163.0 1.6 4.3 n/a 22.3 1.0 31.9 0.0 n/a 315 31
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.2 0.0 0.0 0.3 0.3 6.2 0.5 0.1 n/a n/a 0.0 0.3 0.0 n/a 8 1
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 21.0 0.0 0.1 0.1 45.6 0.0 0.1 n/a 0.1 10.4 0.0 0.0 n/a 78 8
    Niacin n/a 0.0 0.0 0.0 3.6 0.4 1.8 0.0 0.0 n/a 0.8 0.0 0.8 0.0 n/a 8 1
    Pantothenic acid n/a 0.0 0.1 0.0 0.7 0.3 0.9 0.0 n/a n/a 0.5 0.1 0.4 0.0 n/a 3 0
    Phenylalanine n/a 0.0 0.0 n/a 0.1 0.0 0.7 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
    Phosphorus n/a 0.8 24.0 0.0 99.4 42.6 290.0 1.7 5.0 n/a 35.0 11.9 26.0 1.7 n/a 538 54
    Phytosterols n/a 0.3 n/a n/a n/a n/a 96.0 0.7 1.5 n/a n/a n/a 18.9 n/a n/a 117 12
    Polyunsaturated Fat n/a 0.0 3.0 0.0 0.1 0.2 7.9 0.0 0.0 n/a 0.1 1.5 0.1 0.0 n/a 13 1
    Potassium n/a 5.6 24.0 0.3 1,626.8 432.8 680.0 11.3 8.2 n/a 311.6 11.9 422.4 0.8 n/a 3,536 354
    Proline n/a 0.0 0.1 n/a 1.1 0.4 0.6 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 0
    Protein n/a 0.1 0.9 0.0 4.7 2.1 14.9 0.1 0.1 n/a 2.1 0.4 1.3 0.0 n/a 27 3
    Retinol n/a 0.0 671.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 333.5 0.0 0.0 n/a 1,004 100
    Riboflavin n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0 0
    Saturated Fat n/a 0.0 51.4 0.0 0.0 0.1 4.5 0.0 0.6 n/a 0.1 25.5 0.1 0.0 n/a 82 8
    Selenium n/a 0.0 1.0 0.1 3.1 0.4 2.4 0.1 0.0 n/a 1.1 0.5 1.2 0.0 n/a 10 1
    Serine n/a 0.0 0.0 n/a 0.1 0.1 0.7 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Sodium n/a 0.1 11.0 0.1 14.0 6.4 0.0 0.3 0.4 n/a 3.2 354.9 1.2 0.4 n/a 392 39
    Starch n/a n/a n/a n/a 0.5 3.2 0.5 n/a n/a n/a n/a n/a 6.3 n/a n/a 11 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a 12.6 11.0 0.0 4.2 0.0 n/a n/a n/a n/a 2.8 n/a n/a 31 3
    Sugar n/a 0.0 0.1 12.6 74.8 30.5 4.3 0.1 0.7 n/a n/a 0.0 14.4 n/a n/a 138 14
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 0.0 0.0 n/a 0.1 0.1 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha n/a 0.0 2.3 0.0 6.1 0.2 15.0 0.1 0.0 n/a n/a 1.2 0.1 n/a n/a 25 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a 0.1 0.2 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Total Fat n/a 0.0 81.1 0.0 0.7 0.6 60.7 0.0 0.9 n/a 0.5 40.3 0.4 0.0 n/a 185 19
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 n/a n/a n/a 1 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Valine n/a 0.0 0.1 n/a 0.1 0.1 0.7 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
    Vitamin A, IU n/a 3.9 2,499.0 0.0 5,045.6 6.4 20.0 7.7 2.4 n/a 397.5 1,242.0 75.5 0.0 n/a 9,300 930
    Vitamin A, RAE n/a 0.2 684.0 0.0 252.0 0.0 1.0 0.4 0.1 n/a 20.7 339.9 3.5 0.0 n/a 1,302 130
    Vitamin B-12 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.2 0.1 0.6 0.0 0.0 n/a 0.1 0.0 0.4 0.0 n/a 1 0
    Vitamin C n/a 0.0 0.0 0.0 1.4 0.8 6.3 0.1 0.1 n/a 112.9 0.0 10.3 0.0 n/a 132 13
    Vitamin D n/a 0.0 60.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29.8 0.0 n/a n/a 90 9
    Water n/a 0.1 17.9 0.0 43.2 19.1 5.3 0.3 0.1 n/a 130.9 7.9 88.4 24.0 n/a 337 34
    Zinc n/a 0.0 0.1 0.0 0.5 0.4 2.4 0.0 0.1 n/a 0.2 0.0 0.2 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apricot and Hazelnut Mince Pies [gluten-Free].


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