Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 (490g) chicken wings |
2 (6g) garlic cloves |
2 1/2 cm (0g) gingerroot |
1 tablespoon (15g) lime juice |
1/2 teaspoon (3g) salt |
5 (225g) chilies |
25 (1,125g) red chilies |
15 (300g) shallots |
10 (30g) garlic cloves |
2 (246g) tomatoes |
2 tablespoons (27g) oil |
4 tablespoons (61g) lime juice |
1 tablespoon (13g) sugar |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 5.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.1 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Ash (g) | 3.4 | 0.1 | n/a | 0.0 | 3.0 | 1.4 | 9.8 | 2.4 | 0.5 | 1.2 | 0.0 | 0.2 | 0.0 | n/a | 22 | 5 |
| Aspartic acid (g) | 8.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 3.2 | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 58.8 | 10.9 | n/a | 2.1 | 0.7 | 40.5 | 157.5 | 111.0 | 54.3 | 24.6 | 0.0 | 8.5 | 0.1 | n/a | 469 | 117 |
| Calories | 1,087.8 | 8.9 | n/a | 3.8 | 0.0 | 90.0 | 450.0 | 216.0 | 44.7 | 44.3 | 240.4 | 15.1 | 48.8 | n/a | 2,250 | 562 |
| Calories (kj) | 4,552.1 | 37.4 | n/a | 15.7 | 0.0 | 375.8 | 1,867.5 | 906.0 | 186.9 | 182.0 | 1,006.1 | 62.9 | 203.9 | n/a | 9,396 | 2,349 |
| Carbohydrates (g) | 0.0 | 2.0 | n/a | 1.3 | 0.0 | 21.3 | 99.1 | 50.4 | 9.9 | 9.6 | 0.0 | 5.1 | 12.6 | n/a | 211 | 53 |
| Cholesterol (mg) | 377.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 377 | 94 |
| Copper (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 3.4 | 16.9 | n/a | 0.6 | 3.0 | 0.0 | 0.2 | 0.0 | n/a | 24 | 6 |
| Folate (mcg) | 19.6 | 0.2 | n/a | 1.5 | 0.0 | 51.8 | 258.8 | 102.0 | 0.9 | 36.9 | 0.0 | 6.1 | 0.0 | n/a | 478 | 119 |
| Folate, DFE (mcg) | 19.6 | 0.2 | n/a | 1.5 | 0.0 | 51.8 | 258.8 | 102.0 | 0.9 | 36.9 | 0.0 | 6.1 | 0.0 | n/a | 478 | 119 |
| Folate, food (mcg) | 19.6 | 0.2 | n/a | 1.5 | 0.0 | 51.8 | 258.8 | 102.0 | 0.9 | 36.9 | 0.0 | 6.1 | 0.0 | n/a | 478 | 119 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.4 | 0.0 | n/a | 4 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 0.4 | 0.0 | n/a | 4 | 1 |
| Glutamic acid (g) | 12.8 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 3.0 | 1.6 | 0.2 | 1.1 | 0.0 | 0.0 | n/a | n/a | 19 | 5 |
| Glycine (g) | 7.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Histidine (g) | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Iron (mg) | 4.7 | 0.1 | n/a | 0.0 | 0.0 | 2.7 | 11.6 | 3.6 | 0.5 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 24 | 6 |
| Isoleucine (g) | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Lysine (g) | 7.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 88.2 | 1.5 | n/a | 1.2 | 0.0 | 56.3 | 258.8 | 63.0 | 7.5 | 27.1 | 0.0 | 4.8 | 0.0 | n/a | 508 | 127 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 2.1 | 0.9 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 31.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 7.5 | 0.0 | 0.0 | n/a | 39 | 10 |
| Niacin (mg) | 29.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 14.0 | 0.6 | 0.2 | 1.5 | 0.0 | 0.1 | 0.0 | n/a | 48 | 12 |
| Pantothenic acid (mg) | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.3 | 0.9 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 8 | 2 |
| Phenylalanine (g) | 3.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 646.8 | 9.2 | n/a | 2.1 | 0.0 | 103.5 | 483.8 | 180.0 | 45.9 | 59.0 | 0.0 | 8.5 | 0.0 | n/a | 1,539 | 385 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 15.0 | n/a | 17.2 | 263.3 | n/a | n/a | n/a | 296 | 74 |
| Polyunsaturated Fat (g) | 16.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.7 | 0.1 | 0.1 | 0.2 | 14.9 | 0.0 | 0.0 | n/a | 35 | 9 |
| Potassium (mg) | 764.4 | 24.1 | n/a | 17.7 | 0.2 | 765.0 | 3,622.5 | 1,002.0 | 120.3 | 583.0 | 0.0 | 70.8 | 0.3 | n/a | 6,970 | 1,743 |
| Proline (g) | 5.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Protein (g) | 89.8 | 0.4 | n/a | 0.1 | 0.0 | 4.5 | 21.0 | 7.5 | 1.9 | 2.2 | 0.0 | 0.3 | 0.0 | n/a | 128 | 32 |
| Retinol (mcg) | 215.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 216 | 54 |
| Riboflavin (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 22.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | n/a | 26 | 7 |
| Selenium (mcg) | 76.0 | 0.9 | n/a | 0.0 | 0.0 | 1.1 | 5.6 | 3.6 | 4.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 92 | 23 |
| Serine (g) | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium (mg) | 357.7 | 1.0 | n/a | 0.3 | 1,162.7 | 15.8 | 101.3 | 36.0 | 5.1 | 12.3 | 0.0 | 1.2 | 0.1 | n/a | 1,693 | 423 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 12.6 | n/a | 13 | 3 |
| Sugar (g) | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 11.5 | 59.6 | n/a | 0.3 | 6.5 | 0.0 | 1.0 | 12.6 | n/a | 92 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 3.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 7.8 | n/a | 0.0 | 1.3 | 3.9 | 0.1 | 0.0 | n/a | 16 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 78.3 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 5.0 | 0.3 | 0.2 | 0.5 | 27.2 | 0.0 | 0.0 | n/a | 112 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 4.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 720.3 | 0.5 | n/a | 7.6 | 0.0 | 2,652.8 | 10,710.0 | 3,570.0 | 2.7 | 2,049.2 | 0.0 | 30.3 | 0.0 | n/a | 19,743 | 4,936 |
| Vitamin A, RAE (mcg) | 215.6 | 0.0 | n/a | 0.3 | 0.0 | 132.8 | 540.0 | 180.0 | 0.0 | 103.3 | 0.0 | 1.2 | 0.0 | n/a | 1,173 | 293 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 1.7 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 5.7 | 1.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Vitamin C (mg) | 3.4 | 1.9 | n/a | 4.5 | 0.0 | 545.6 | 1,616.6 | 24.0 | 9.4 | 33.7 | 0.0 | 18.2 | 0.0 | n/a | 2,257 | 564 |
| Vitamin D (IU) | 14.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Water (g) | 324.4 | 3.5 | n/a | 13.7 | 0.0 | 197.4 | 990.2 | 239.4 | 17.6 | 232.5 | 0.0 | 54.9 | 0.0 | n/a | 2,074 | 518 |
| Zinc (mg) | 6.5 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 2.9 | 1.2 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.