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Nutritional Facts: Chicken Breasts With Lime Curry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
6 (708g)
boneless skinless chicken breast halves
1/2 teaspoon (2g)
garlic powder
1/2 cup (80g)
onions
1 1/2 tablespoons (9g)
curry powder
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1 tablespoon (8g)
flour
2 tablespoons (29g)
fresh lime juice
2 cups (480g)
light cream
1 1/2 cups (270g)
tomatoes
Total 1 serving
Alanine (g) 0.0 8.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.1 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 10.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.1 11 3
Ash (g) 1.2 8.1 0.1 0.3 0.5 6.0 0.0 0.0 0.1 2.8 1.4 20 5
Aspartic acid (g) 0.0 14.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.0 0.4 16 4
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 35.4 1.2 18.4 45.2 1.4 2.5 1.2 4.1 460.8 27.0 611 153
Calories 407.3 807.1 5.1 32.0 30.7 0.0 1.4 28.4 7.3 936.0 48.6 2,304 576
Calories (kj) 1,703.4 3,377.2 21.5 132.8 128.5 0.0 6.0 119.0 30.2 3,926.4 199.8 9,645 2,411
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 1.1 7.5 5.5 0.0 0.4 6.0 2.4 17.6 10.5 51 13
Cholesterol (mg) 122.1 453.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 316.8 0.0 892 223
Copper (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 1.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.1 1.4 3.1 0.0 0.1 0.2 0.1 0.0 3.2 8 2
Folate (mcg) 1.7 28.3 0.7 15.2 14.6 0.0 0.1 14.3 2.9 9.6 40.5 128 32
Folate, DFE (mcg) 1.7 28.3 0.7 15.2 14.6 0.0 0.1 22.7 2.9 9.6 40.5 136 34
Folate, food (mcg) 1.7 28.3 0.7 15.2 14.6 0.0 0.1 2.3 2.9 9.6 40.5 116 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 12 3
Fructose n/a n/a 0.0 1.0 0.1 n/a 0.0 n/a 0.2 n/a 3.7 5 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 1.6 0.1 n/a 0.0 n/a 0.2 n/a 3.4 5 1
Glutamic acid (g) 0.1 22.3 0.1 0.2 n/a 0.0 0.0 0.3 0.0 2.7 1.2 27 7
Glycine (g) 0.0 6.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 7 2
Histidine (g) 0.0 5.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 6 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.6 0.1 0.2 2.8 0.0 0.1 0.4 0.0 0.2 0.7 7 2
Isoleucine (g) 0.0 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 8 2
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 12.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1.3 0.1 14 3
Lysine (g) 0.0 14.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.1 16 4
Magnesium (mg) 1.1 184.1 1.2 8.0 24.0 0.1 1.0 1.7 2.3 43.2 29.7 296 74
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.4 0.0 0.1 0.1 0.0 0.0 0.3 1 0
Methionine (g) 0.0 3.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 4 1
Monounsaturated Fat (g) 11.9 5.4 0.0 0.0 0.5 0.0 0.0 0.0 0.0 26.8 0.1 45 11
Niacin (mg) 0.0 73.8 0.0 0.1 0.3 0.0 0.0 0.5 0.0 0.3 1.6 77 19
Pantothenic acid (mg) 0.1 10.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.3 0.2 12 3
Phenylalanine (g) 0.0 6.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.1 7 2
Phosphorus (mg) 13.6 1,486.8 6.4 23.2 33.0 0.0 0.9 8.4 4.1 384.0 64.8 2,025 506
Phytosterols n/a n/a 0.1 12.0 6.8 0.0 0.5 n/a n/a n/a 18.9 38 10
Polyunsaturated Fat (g) 1.7 2.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.4 0.2 9 2
Potassium (mg) 13.6 2,619.6 18.5 116.8 145.8 0.5 7.6 8.4 34.0 585.6 639.9 4,190 1,048
Proline (g) 0.0 4.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1.3 0.0 6 2
Protein (g) 0.5 150.3 0.3 0.9 1.2 0.0 0.1 0.8 0.1 13.0 2.4 169 42
Retinol (mcg) 381.1 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 854.4 0.0 1,299 325
Riboflavin (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 2 0
Saturated Fat (g) 29.2 4.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 57.7 0.1 91 23
Selenium (mcg) 0.6 226.6 0.4 0.4 1.6 0.0 0.0 2.6 0.0 2.9 0.0 235 59
Serine (g) 0.0 5.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.1 7 2
Sodium (mg) 405.6 821.3 0.9 3.2 4.9 2,325.5 0.1 0.2 0.6 192.0 13.5 3,768 942
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.8 0.1 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Sugar (g) 0.0 0.0 0.0 3.4 0.3 0.0 0.0 0.0 0.5 0.7 7.1 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 1 0
Threonine (g) 0.0 6.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.1 7 2
Tocopherol, alpha (mg) 1.3 1.3 0.0 0.0 2.1 0.0 0.0 0.0 0.1 2.6 1.5 9 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Total Fat (g) 46.1 18.3 0.0 0.1 1.3 0.0 0.0 0.1 0.0 92.7 0.5 159 40
Trans-monoenoic Fat (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 1.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 2 1
Tyrosine (g) 0.0 5.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 6 2
Valine (g) 0.0 7.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 9 2
Vitamin A, IU (IU) 1,419.4 212.4 0.0 1.6 93.2 0.0 3.1 0.0 14.5 3,148.8 2,249.1 7,142 1,786
Vitamin A, RAE (mcg) 388.5 63.7 0.0 0.0 4.6 0.0 0.2 0.0 0.6 868.8 113.4 1,440 360
Vitamin B-12 (mcg) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 3 1
Vitamin B-6 (mg) 0.0 5.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.2 6 1
Vitamin C (mg) 0.0 8.5 0.0 5.9 1.1 0.0 0.0 0.0 8.7 3.8 37.0 65 16
Vitamin D (IU) 34.1 35.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.2 0.0 137 34
Water (g) 9.0 536.6 0.1 71.3 0.9 0.0 0.1 0.9 26.4 354.0 255.2 1,254 314
Zinc (mg) 0.1 4.1 0.0 0.1 0.4 0.0 0.0 0.1 0.0 1.3 0.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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