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    Nutritional Facts: Turkey Normandy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    vegetable oil
    1 lb (454g)
    ground turkey
    1 teaspoon (3g)
    flour
    3 (45g)
    scallions
    2 (364g)
    apples
    3 tablespoons (45g)
    apple juice
    3/4 cup (180g)
    chicken stock
    1/2 teaspoon (1g)
    pepper
    1/4 teaspoon (0g)
    dried sage
    3 tablespoons (36g)
    sour cream
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 5.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 6.5 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 7 2
    Ash (g) 0.0 4.5 0.0 0.4 0.7 0.1 1.1 0.1 0.0 0.3 0.2 7 2
    Aspartic acid (g) 0.0 8.6 0.0 0.1 0.3 n/a n/a 0.0 n/a 0.1 0.0 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 86.3 0.4 32.4 21.8 3.6 5.4 5.1 2.9 39.6 10.5 208 52
    Calories 79.6 671.9 9.5 14.4 189.3 20.5 64.8 2.9 0.6 69.5 2.7 1,126 281
    Calories (kj) 332.9 2,805.7 39.6 60.8 793.5 85.3 271.8 12.1 2.3 291.2 11.5 4,707 1,177
    Carbohydrates (g) 0.0 0.0 2.0 3.3 50.3 5.0 6.4 0.7 0.1 1.0 0.5 69 17
    Cholesterol (mg) 0.0 313.3 0.0 0.0 0.0 0.0 5.4 0.0 0.0 18.7 0.0 337 84
    Copper (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.9 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 1.2 8.7 0.1 0.0 0.3 0.1 0.0 0.3 11 3
    Folate (mcg) 0.0 31.8 4.8 28.8 10.9 0.0 9.0 0.2 0.5 2.5 11.6 100 25
    Folate, DFE (mcg) 0.0 31.8 7.6 28.8 10.9 0.0 9.0 0.2 0.5 2.5 11.6 103 26
    Folate, food (mcg) 0.0 31.8 0.8 28.8 10.9 0.0 9.0 0.2 0.5 2.5 11.6 96 24
    Folic acid (mcg) 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Fructose n/a n/a n/a n/a 21.5 2.6 n/a 0.0 n/a 0.0 n/a 24 6
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 8.8 1.2 n/a 0.0 n/a 0.0 n/a 10 3
    Glutamic acid (g) 0.0 14.3 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.2 0.0 15 4
    Glycine (g) 0.0 4.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Histidine (g) 0.0 2.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Hydroxyproline n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 0.0 4.9 0.1 0.7 0.4 0.1 0.4 0.1 0.0 0.1 0.5 7 2
    Isoleucine (g) 0.0 4.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.3 n/a 1 0
    Leucine (g) 0.0 7.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 8 2
    Lysine (g) 0.0 8.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 8 2
    Magnesium (mg) 0.0 104.4 0.6 9.0 18.2 2.2 7.2 2.0 0.7 3.6 3.8 152 38
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 2.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 2.5 12.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.8 0.0 17 4
    Niacin (mg) 0.0 30.6 0.2 0.2 0.3 0.0 2.9 0.0 0.0 0.0 0.1 34 9
    Pantothenic acid (mg) 0.0 4.5 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.0 5 1
    Phenylalanine (g) 0.0 3.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Phosphorus (mg) 0.0 908.0 2.8 16.7 40.0 3.1 48.6 1.8 0.2 41.4 4.4 1,067 267
    Phytosterols (mg) 87.1 n/a n/a n/a 43.7 n/a n/a 1.1 0.4 n/a 0.4 133 33
    Polyunsaturated Fat (g) 4.9 10.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.3 0.0 16 4
    Potassium (mg) 0.0 1,076.0 2.8 124.2 389.5 45.1 189.0 15.3 1.9 50.8 42.1 1,937 484
    Proline (g) 0.0 3.9 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 4 1
    Protein (g) 0.0 89.3 0.3 0.8 0.9 0.0 4.5 0.1 0.0 0.7 0.2 97 24
    Retinol (mcg) 0.0 90.8 0.0 0.0 0.0 0.0 1.8 0.0 0.0 62.6 0.0 155 39
    Riboflavin (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 1.2 9.2 0.0 0.0 0.1 0.0 0.6 0.0 0.0 4.1 0.0 15 4
    Selenium (mcg) 0.0 99.4 0.9 0.3 0.0 0.0 4.0 0.1 0.0 0.9 0.0 106 26
    Serine (g) 0.0 3.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 4 1
    Sodium (mg) 0.0 263.3 0.1 7.2 3.6 1.8 257.4 0.2 0.0 28.8 4.3 567 142
    Starch n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 7.5 0.6 n/a 0.0 n/a 0.0 n/a 8 2
    Sugar (g) 0.0 0.0 0.0 1.0 37.8 4.3 2.8 0.0 0.0 1.3 0.1 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 4.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.3 0.4 0.0 0.2 0.7 0.0 0.1 0.0 0.0 0.2 0.1 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.5 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Total Fat (g) 9.0 34.8 0.0 0.1 0.6 0.1 2.2 0.0 0.0 7.1 0.1 54 13
    Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 1.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 3.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Valine (g) 0.0 4.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 4 1
    Vitamin A, IU (IU) 0.0 299.6 0.0 448.7 196.6 0.4 5.4 6.3 10.3 224.3 640.2 1,832 458
    Vitamin A, RAE (mcg) 0.0 90.8 0.0 22.5 10.9 0.0 1.8 0.3 0.5 63.4 32.0 222 56
    Vitamin B-12 (mcg) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 1
    Vitamin B-6 (mg) 0.0 2.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.0 8.5 16.7 17.2 0.4 0.0 0.1 0.3 10.1 53 13
    Vitamin D (IU) 0.0 63.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 69 17
    Water (g) 0.0 328.5 0.3 40.4 311.4 39.4 165.9 0.1 0.0 26.8 6.7 920 230
    Zinc (mg) 0.0 10.7 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.1 0.1 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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