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    Nutritional Facts: Honeyed Snapper Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    2 tablespoons (29g)
    fresh lemon juice
    1 tablespoon (4g)
    fresh parsley
    2 tablespoons (200g)
    light soya sauce
    1/4 teaspoon (2g)
    coarse sea salt
    1/2 cup (170g)
    honey
    1/4 teaspoon (1g)
    hot sauce
    1 lb (455g)
    red snapper
    2/3 cup (99g)
    cherry tomatoes
    4 slices (32g)
    bacon
    2/3 cup (110g)
    pineapple
    1 (119g)
    orange bell peppers
    2/3 cup (58g)
    cremini mushrooms
    4 (4g)
    skewers
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.6 0.0 0.2 0.0 0.0 0.1 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.6 0.0 0.2 0.0 0.0 0.1 n/a 6 2
    Ash (g) 1.2 0.1 0.1 n/a 1.5 0.3 0.1 6.0 0.5 0.8 0.2 0.6 0.6 n/a 12 3
    Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 9.5 0.1 0.3 0.1 0.3 0.1 n/a 11 3
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 13.6 1.8 5.2 n/a 0.4 10.2 0.1 145.5 9.9 1.9 14.3 8.3 10.4 n/a 222 55
    Calories 406.9 6.5 1.4 n/a 0.0 515.3 0.1 454.7 17.9 146.6 55.0 36.9 12.8 n/a 1,654 414
    Calories (kj) 1,701.9 26.8 5.7 n/a 0.0 2,156.0 0.5 1,900.9 73.5 613.8 230.0 153.5 54.5 n/a 6,917 1,729
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Carbohydrates (g) 0.0 2.0 0.2 n/a 0.0 139.7 0.0 0.0 3.9 0.2 14.4 7.2 2.5 n/a 170 43
    Cholesterol (mg) 122.0 0.0 0.0 n/a 0.0 0.0 0.0 168.3 0.0 21.8 0.0 0.0 0.0 n/a 312 78
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0.3 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.3 0.0 0.0 1.2 0.0 1.5 2.5 0.3 n/a 6 2
    Folate (mcg) 1.7 5.9 5.8 n/a 0.0 3.4 0.1 22.7 14.9 0.6 19.8 54.7 14.5 n/a 144 36
    Folate, DFE (mcg) 1.7 5.9 5.8 n/a 0.0 3.4 0.1 22.7 14.9 0.6 19.8 54.7 14.5 n/a 144 36
    Folate, food (mcg) 1.7 5.9 5.8 n/a 0.0 3.4 0.1 22.7 14.9 0.6 19.8 54.7 14.5 n/a 144 36
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.3 n/a n/a n/a 69.4 n/a n/a 1.4 n/a 2.3 2.7 n/a n/a 76 19
    Galactose n/a 0.0 n/a n/a n/a 5.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Glucose (dextrose) n/a 0.3 n/a n/a n/a 60.6 n/a n/a 1.2 n/a 1.9 2.3 n/a n/a 66 17
    Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 13.9 0.4 0.5 0.1 0.3 0.2 n/a 16 4
    Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.5 0.0 0.3 0.0 0.0 0.1 n/a 5 1
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.2 n/a 0.0 0.7 0.0 0.8 0.3 0.2 0.3 0.5 0.2 n/a 3 1
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.2 0.0 0.0 0.1 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.6 0.0 0.3 0.0 0.0 0.1 n/a 8 2
    Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 8.6 0.0 0.3 0.0 0.0 0.1 n/a 9 2
    Magnesium (mg) 1.1 1.8 1.9 n/a 0.0 3.4 0.1 145.5 10.9 3.8 13.2 14.3 5.2 n/a 201 50
    Maltose n/a 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.0 1.0 0.1 0.1 n/a 2 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 11.9 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 6.4 0.0 0.0 0.0 n/a 20 5
    Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1.3 0.6 1.2 0.6 1.2 2.2 n/a 7 2
    Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 3.4 0.1 0.2 0.2 0.4 0.9 n/a 5 1
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.6 0.0 0.1 0.0 0.1 0.1 n/a 4 1
    Phosphorus (mg) 13.6 2.4 2.2 n/a 0.0 6.8 0.1 900.4 23.9 60.2 8.8 30.9 69.6 n/a 1,119 280
    Phytosterols n/a n/a 0.2 n/a 0.0 n/a n/a n/a 7.0 n/a 6.6 n/a n/a n/a 14 3
    Polyunsaturated Fat (g) 1.7 0.0 0.0 n/a 0.0 0.0 0.0 2.1 0.1 1.5 0.0 0.1 0.0 n/a 6 1
    Potassium (mg) 13.6 30.4 21.1 n/a 0.1 88.1 1.7 1,896.3 235.5 66.6 120.0 251.1 260.0 n/a 2,984 746
    Proline (g) 0.0 n/a 0.0 n/a 0.0 0.2 0.0 3.3 0.0 0.2 0.0 0.0 0.1 n/a 4 1
    Protein (g) 0.5 0.1 0.1 n/a 0.0 0.5 0.0 93.3 0.9 3.7 0.6 1.2 1.5 n/a 102 26
    Retinol (mcg) 380.8 0.0 0.0 n/a 0.0 0.0 0.0 145.5 0.0 3.5 0.0 0.0 0.0 n/a 530 132
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 1 0
    Saturated Fat (g) 29.2 0.0 0.0 n/a 0.0 0.0 0.0 1.3 0.0 4.8 0.0 0.0 0.0 n/a 35 9
    Selenium (mcg) 0.6 0.0 0.0 n/a 0.0 1.4 0.0 173.7 0.0 6.5 0.1 0.1 15.1 n/a 197 49
    Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.8 0.0 0.1 0.0 0.1 0.1 n/a 4 1
    Sodium (mg) 405.2 0.3 2.1 n/a 581.4 6.8 31.1 291.0 5.0 266.6 1.1 4.8 3.5 n/a 1,599 400
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a 1.5 n/a n/a 0.0 n/a 6.6 0.0 n/a n/a 8 2
    Sugar (g) 0.0 0.7 0.0 n/a 0.0 139.2 0.0 0.0 2.6 0.0 10.8 5.0 1.0 n/a 159 40
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.1 0.0 0.1 0.0 0.0 0.1 n/a 4 1
    Tocopherol, alpha (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 4.4 0.5 0.1 0.0 1.9 0.0 n/a 8 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.2 0.0 n/a 0 0
    Total Fat (g) 46.0 0.1 0.0 n/a 0.0 0.0 0.0 6.1 0.2 14.4 0.1 0.4 0.1 n/a 67 17
    Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.8 0.0 0.2 0.0 0.0 0.1 n/a 5 1
    Vitamin A, IU (IU) 1,418.2 1.8 320.1 n/a 0.0 0.0 1.9 482.0 827.9 11.8 63.8 3,725.9 0.0 n/a 6,853 1,713
    Vitamin A, RAE (mcg) 388.2 0.0 16.0 n/a 0.0 0.0 0.1 145.5 41.7 3.5 3.3 186.8 n/a n/a 785 196
    Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 13.6 0.0 0.2 0.0 0.0 0.1 n/a 14 4
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.1 0.1 0.1 0.3 0.1 n/a 3 1
    Vitamin C (mg) 0.0 11.4 5.1 n/a 0.0 0.8 0.9 7.3 13.6 0.0 52.6 152.0 0.0 n/a 244 61
    Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 0.0 n/a 1,855.4 0.0 20.2 0.0 0.0 1.7 n/a 1,911 478
    Water (g) 9.0 27.2 3.3 n/a 0.0 29.0 1.1 349.6 93.9 12.9 94.6 109.7 53.5 n/a 784 196
    Zinc (mg) 0.1 0.0 0.0 n/a 0.0 0.4 0.0 1.6 0.2 0.4 0.1 0.3 0.6 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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