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Nutritional Facts: Chelle's Famous Sweet and Sour Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
meatballs
48 ounces (1,361g)
sweet and sour sauce
16 ounces (454g)
sliced water chestnuts
1/2 cup (118g)
white wine
15 ounces (425g)
baby corn
1 (119g)
green peppers
1 (119g)
red peppers
5 ounces (142g)
chunk pineapple
Total 1 serving
Alanine n/a n/a n/a n/a 1.3 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 12.1 0.0 0.0 0.0 0.0 12 3
Arginine n/a n/a n/a n/a 0.6 0.0 0.0 0.0 1 0
Ash n/a 25.9 1.5 0.2 3.0 0.5 0.6 0.3 32 8
Aspartic acid n/a n/a n/a n/a 1.1 0.2 0.3 0.1 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 217.7 18.1 10.6 12.8 11.9 8.3 12.8 292 73
Calories n/a 1,075.0 226.8 96.4 408.2 23.8 36.9 121.9 1,989 497
Calories (kj) n/a 4,517.9 952.6 402.2 1,705.2 100.0 153.5 510.3 8,342 2,085
Carbohydrates n/a 227.5 55.8 3.1 89.2 5.5 7.2 31.5 420 105
Cholesterol n/a 13.6 0.0 0.0 0.0 0.0 0.0 0.0 14 3
Copper n/a 1.4 0.5 0.0 0.2 0.1 0.0 0.1 2 1
Cystine n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Dietary Fiber n/a 5.4 11.3 0.0 10.2 2.0 2.5 1.6 33 8
Folate n/a 136.1 27.2 1.2 97.8 11.9 54.7 15.6 345 86
Folate, DFE n/a 136.1 27.2 1.2 97.8 11.9 54.7 15.6 345 86
Folate, food n/a 136.1 27.2 1.2 97.8 11.9 54.7 15.6 345 86
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.4 1.3 2.7 n/a 7 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.6 1.4 2.3 n/a 7 2
Glutamic acid n/a n/a n/a n/a 2.8 0.2 0.3 0.1 3 1
Glycine n/a n/a n/a n/a 0.6 0.0 0.0 0.0 1 0
Histidine n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0 0
Iron n/a 9.1 3.9 0.3 1.9 0.4 0.5 0.6 17 4
Isoleucine n/a n/a n/a n/a 0.6 0.0 0.0 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 1.5 0.0 0.0 0.0 2 0
Lysine n/a n/a n/a n/a 0.6 0.0 0.0 0.0 1 0
Magnesium n/a 176.9 22.7 11.8 110.6 11.9 14.3 14.2 362 91
Maltose n/a n/a n/a n/a 0.7 0.0 0.0 n/a 1 0
Manganese n/a 3.4 0.7 0.1 0.7 0.1 0.1 1.5 7 2
Methionine n/a n/a n/a n/a 0.3 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 3.4 0.0 0.0 1.6 0.0 0.0 0.0 5 1
Niacin n/a 16.0 1.6 0.1 7.2 0.6 1.2 0.4 27 7
Pantothenic acid n/a 0.8 1.0 0.1 3.4 0.1 0.4 0.1 6 1
Phenylalanine n/a n/a n/a n/a 0.7 0.1 0.1 0.0 1 0
Phosphorus n/a 408.2 86.2 21.2 327.4 23.8 30.9 5.7 903 226
Phytosterols n/a n/a n/a n/a n/a 10.7 n/a n/a 11 3
Polyunsaturated Fat n/a 1.6 0.1 0.0 2.6 0.1 0.1 0.0 4 1
Potassium n/a 2,626.3 535.3 83.5 927.0 208.3 251.1 141.8 4,773 1,193
Proline n/a n/a n/a n/a 1.3 0.0 0.0 0.0 1 0
Protein n/a 25.0 4.0 0.1 14.5 1.0 1.2 0.6 46 12
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.9 0.1 0.0 0.2 0.0 0.1 0.0 1 0
Saturated Fat n/a 2.0 0.1 0.0 0.8 0.1 0.0 0.0 3 1
Selenium n/a 21.8 3.2 0.1 0.9 0.0 0.1 0.1 26 7
Serine n/a n/a n/a n/a 0.7 0.1 0.1 0.0 1 0
Sodium n/a 4,722.0 36.3 5.9 4.3 3.6 4.8 2.8 4,780 1,195
Starch n/a n/a n/a n/a 30.5 0.0 0.0 n/a 30 8
Sucrose n/a n/a n/a n/a 11.7 0.1 0.0 n/a 12 3
Sugar n/a 147.1 11.2 1.1 19.3 2.9 5.0 29.9 216 54
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.6 0.0 0.0 0.4 0.1 0.1 0.1 1 0
Threonine n/a n/a n/a n/a 0.6 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 4.4 2.3 0.0 0.4 0.4 1.9 0.0 9 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 0.0 0.2 n/a 1 0
Total Fat n/a 7.9 0.3 0.0 6.4 0.2 0.4 0.1 15 4
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.5 0.0 0.0 0.0 1 0
Valine n/a n/a n/a n/a 0.8 0.0 0.0 0.0 1 0
Vitamin A, IU n/a 1,496.9 0.0 0.0 1,118.4 440.3 3,725.9 42.5 6,824 1,706
Vitamin A, RAE n/a 81.6 0.0 0.0 55.3 21.4 186.8 2.8 348 87
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 1.2 0.7 0.1 0.6 0.3 0.3 0.1 3 1
Vitamin C n/a 68.0 5.9 0.0 23.4 95.7 152.0 11.3 356 89
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 1,069.0 392.0 102.1 312.2 111.7 109.7 109.3 2,206 552
Zinc n/a 2.4 1.7 0.1 2.6 0.2 0.3 0.2 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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