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Nutritional Facts: Soft Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
1 cup (220g)
brown sugar
1 cup (200g)
white sugar
1 cup (227g)
butter
2 (100g)
eggs
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (4g)
vanilla extract
2 1/2 cups (313g)
flour
Total 1 serving
Alanine (g) 2.3 n/a n/a 0.1 0.7 n/a n/a n/a 1.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 7.0 n/a n/a 0.1 0.8 n/a n/a n/a 1.3 9 0
Ash (g) 8.1 1.0 0.0 4.8 1.1 1.7 3.3 0.0 1.5 21 1
Aspartic acid (g) 7.7 n/a n/a 0.1 1.3 n/a n/a n/a 1.4 11 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.9 182.6 2.0 54.5 56.0 0.0 338.7 0.5 46.9 792 26
Calories 1,517.0 836.0 774.0 1,627.6 143.0 0.0 2.3 12.1 1,137.5 6,050 202
Calories (kj) 6,352.0 3,498.0 3,236.0 6,807.7 599.0 0.0 9.8 50.6 4,759.4 25,312 844
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.5 215.8 200.0 0.1 0.7 0.0 1.1 0.5 238.5 707 24
Cholesterol (mg) 0.0 0.0 0.0 488.1 372.0 0.0 0.0 0.0 0.0 860 29
Copper (mg) 1.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2 0
Cystine (g) 0.6 n/a n/a 0.0 0.3 n/a n/a n/a 0.7 2 0
Dietary Fiber (g) 15.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 24 1
Folate (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 571.9 819 27
Folate, DFE (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 909.4 1,156 39
Folate, food (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 90.6 338 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 481 16
Fructose (g) 0.0 2.4 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 3.0 0.0 n/a 0.4 n/a n/a n/a n/a 5 0
Glutamic acid (g) 12.9 n/a n/a 0.4 1.7 n/a n/a n/a 10.9 26 1
Glycine (g) 3.6 n/a n/a 0.0 0.4 n/a n/a n/a 1.2 5 0
Histidine (g) 1.4 n/a n/a 0.1 0.3 n/a n/a n/a 0.7 2 0
Iron (mg) 4.8 1.6 0.1 0.0 1.8 0.0 0.5 0.0 14.5 23 1
Isoleucine (g) 1.6 n/a n/a 0.1 0.7 n/a n/a n/a 1.1 3 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.9 n/a n/a 0.2 1.1 n/a n/a n/a 2.2 7 0
Lysine (g) 1.7 n/a n/a 0.2 0.9 n/a n/a n/a 0.7 4 0
Magnesium (mg) 397.3 19.8 0.0 4.5 12.0 0.0 1.8 0.5 68.8 505 17
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 6 0
Methionine (g) 0.7 n/a n/a 0.0 0.4 n/a n/a n/a 0.6 2 0
Monounsaturated Fat (g) 62.5 0.0 0.0 47.7 3.7 0.0 0.0 0.0 0.3 114 4
Niacin (mg) 34.6 0.2 0.0 0.1 0.1 0.0 0.0 0.0 18.5 53 2
Pantothenic acid (mg) 2.7 0.3 0.0 0.2 1.5 0.0 0.0 0.0 1.4 6 0
Phenylalanine (g) 3.0 n/a n/a 0.1 0.7 n/a n/a n/a 1.6 5 0
Phosphorus (mg) 923.6 8.8 0.0 54.5 198.0 0.0 456.2 0.3 337.5 1,979 66
Phytosterols (mg) 263.2 n/a n/a n/a n/a n/a n/a n/a n/a 263 9
Polyunsaturated Fat (g) 36.5 0.0 0.0 6.9 1.9 0.0 0.0 0.0 1.3 47 2
Potassium (mg) 1,674.4 292.6 4.0 54.5 138.0 0.0 0.2 6.2 334.4 2,504 83
Proline (g) 3.6 n/a n/a 0.2 0.5 n/a n/a n/a 3.7 8 0
Protein (g) 64.7 0.3 0.0 1.9 12.6 0.0 0.0 0.0 32.3 112 4
Retinol (mcg) 0.0 0.0 0.0 1,523.2 160.0 0.0 0.0 0.0 0.0 1,683 56
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.5 2 0
Saturated Fat (g) 27.1 0.0 0.0 116.6 3.1 0.0 0.0 0.0 0.5 147 5
Selenium (mcg) 14.4 2.6 1.2 2.3 30.7 0.0 0.0 0.0 105.9 157 5
Serine (g) 3.8 n/a n/a 0.1 1.0 n/a n/a n/a 1.6 6 0
Sodium (mg) 1,184.2 61.6 2.0 1,620.8 142.0 1,258.6 363.1 0.4 6.3 4,639 155
Starch (g) 12.4 n/a n/a n/a n/a n/a n/a n/a n/a 12 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 22.4 208.0 199.6 n/a 0.0 n/a n/a n/a n/a 430 14
Sugar (g) 23.8 213.4 199.6 0.1 0.4 0.0 0.0 0.5 0.8 439 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 0
Threonine (g) 1.3 n/a n/a 0.1 0.6 n/a n/a n/a 0.9 3 0
Tocopherol, alpha (mg) 23.2 0.0 0.0 5.3 1.1 0.0 0.0 0.0 0.2 30 1
Tocopherol, beta (mg) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 1 0
Tocopherol, delta (mg) 1.5 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 2 0
Tocopherol, gamma (mg) 24.0 n/a n/a 0.0 0.5 n/a n/a n/a 1.2 26 1
Total Fat (g) 130.0 0.0 0.0 184.1 9.5 0.0 0.0 0.0 3.1 327 11
Trans-monoenoic Fat n/a n/a n/a 6.8 0.0 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 7.4 0.0 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.6 n/a n/a 0.0 0.2 n/a n/a n/a 0.4 1 0
Tyrosine (g) 2.1 n/a n/a 0.1 0.5 n/a n/a n/a 1.0 4 0
Valine (g) 2.0 n/a n/a 0.1 0.9 n/a n/a n/a 1.3 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 540.0 0.0 0.0 0.0 0.0 6,213 207
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 160.0 0.0 0.0 0.0 0.0 1,713 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 82.0 0.0 0.0 0.0 0.0 218 7
Water (g) 4.7 2.9 0.0 36.0 76.2 0.0 0.2 2.2 37.3 159 5
Zinc (mg) 7.5 0.1 0.0 0.2 1.3 0.0 0.0 0.0 2.2 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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