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    Nutritional Facts: Soft Peanut Butter Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (258g)
    creamy peanut butter
    1 cup (220g)
    brown sugar
    1 cup (200g)
    white sugar
    1 cup (227g)
    butter
    2 (100g)
    eggs
    1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1 teaspoon (4g)
    vanilla extract
    2 1/2 cups (313g)
    flour
    Total 1 serving
    Alanine (g) 2.3 n/a n/a 0.1 0.7 n/a n/a n/a 1.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 7.0 n/a n/a 0.1 0.8 n/a n/a n/a 1.3 9 0
    Ash (g) 8.1 1.0 0.0 4.8 1.1 1.7 3.3 0.0 1.5 21 1
    Aspartic acid (g) 7.7 n/a n/a 0.1 1.3 n/a n/a n/a 1.4 11 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 110.9 182.6 2.0 54.5 56.0 0.0 338.7 0.5 46.9 792 26
    Calories 1,517.0 836.0 774.0 1,627.6 143.0 0.0 2.3 12.1 1,137.5 6,050 202
    Calories (kj) 6,352.0 3,498.0 3,236.0 6,807.7 599.0 0.0 9.8 50.6 4,759.4 25,312 844
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.5 215.8 200.0 0.1 0.7 0.0 1.1 0.5 238.5 707 24
    Cholesterol (mg) 0.0 0.0 0.0 488.1 372.0 0.0 0.0 0.0 0.0 860 29
    Copper (mg) 1.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2 0
    Cystine (g) 0.6 n/a n/a 0.0 0.3 n/a n/a n/a 0.7 2 0
    Dietary Fiber (g) 15.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 24 1
    Folate (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 571.9 819 27
    Folate, DFE (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 909.4 1,156 39
    Folate, food (mcg) 190.9 2.2 0.0 6.8 47.0 0.0 0.0 0.0 90.6 338 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 481 16
    Fructose (g) 0.0 2.4 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.4 3.0 0.0 n/a 0.4 n/a n/a n/a n/a 5 0
    Glutamic acid (g) 12.9 n/a n/a 0.4 1.7 n/a n/a n/a 10.9 26 1
    Glycine (g) 3.6 n/a n/a 0.0 0.4 n/a n/a n/a 1.2 5 0
    Histidine (g) 1.4 n/a n/a 0.1 0.3 n/a n/a n/a 0.7 2 0
    Iron (mg) 4.8 1.6 0.1 0.0 1.8 0.0 0.5 0.0 14.5 23 1
    Isoleucine (g) 1.6 n/a n/a 0.1 0.7 n/a n/a n/a 1.1 3 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 3.9 n/a n/a 0.2 1.1 n/a n/a n/a 2.2 7 0
    Lysine (g) 1.7 n/a n/a 0.2 0.9 n/a n/a n/a 0.7 4 0
    Magnesium (mg) 397.3 19.8 0.0 4.5 12.0 0.0 1.8 0.5 68.8 505 17
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 3.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 6 0
    Methionine (g) 0.7 n/a n/a 0.0 0.4 n/a n/a n/a 0.6 2 0
    Monounsaturated Fat (g) 62.5 0.0 0.0 47.7 3.7 0.0 0.0 0.0 0.3 114 4
    Niacin (mg) 34.6 0.2 0.0 0.1 0.1 0.0 0.0 0.0 18.5 53 2
    Pantothenic acid (mg) 2.7 0.3 0.0 0.2 1.5 0.0 0.0 0.0 1.4 6 0
    Phenylalanine (g) 3.0 n/a n/a 0.1 0.7 n/a n/a n/a 1.6 5 0
    Phosphorus (mg) 923.6 8.8 0.0 54.5 198.0 0.0 456.2 0.3 337.5 1,979 66
    Phytosterols (mg) 263.2 n/a n/a n/a n/a n/a n/a n/a n/a 263 9
    Polyunsaturated Fat (g) 36.5 0.0 0.0 6.9 1.9 0.0 0.0 0.0 1.3 47 2
    Potassium (mg) 1,674.4 292.6 4.0 54.5 138.0 0.0 0.2 6.2 334.4 2,504 83
    Proline (g) 3.6 n/a n/a 0.2 0.5 n/a n/a n/a 3.7 8 0
    Protein (g) 64.7 0.3 0.0 1.9 12.6 0.0 0.0 0.0 32.3 112 4
    Retinol (mcg) 0.0 0.0 0.0 1,523.2 160.0 0.0 0.0 0.0 0.0 1,683 56
    Riboflavin (mg) 0.3 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.5 2 0
    Saturated Fat (g) 27.1 0.0 0.0 116.6 3.1 0.0 0.0 0.0 0.5 147 5
    Selenium (mcg) 14.4 2.6 1.2 2.3 30.7 0.0 0.0 0.0 105.9 157 5
    Serine (g) 3.8 n/a n/a 0.1 1.0 n/a n/a n/a 1.6 6 0
    Sodium (mg) 1,184.2 61.6 2.0 1,620.8 142.0 1,258.6 363.1 0.4 6.3 4,639 155
    Starch (g) 12.4 n/a n/a n/a n/a n/a n/a n/a n/a 12 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 22.4 208.0 199.6 n/a 0.0 n/a n/a n/a n/a 430 14
    Sugar (g) 23.8 213.4 199.6 0.1 0.4 0.0 0.0 0.5 0.8 439 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 0
    Threonine (g) 1.3 n/a n/a 0.1 0.6 n/a n/a n/a 0.9 3 0
    Tocopherol, alpha (mg) 23.2 0.0 0.0 5.3 1.1 0.0 0.0 0.0 0.2 30 1
    Tocopherol, beta (mg) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 1 0
    Tocopherol, delta (mg) 1.5 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 2 0
    Tocopherol, gamma (mg) 24.0 n/a n/a 0.0 0.5 n/a n/a n/a 1.2 26 1
    Total Fat (g) 130.0 0.0 0.0 184.1 9.5 0.0 0.0 0.0 3.1 327 11
    Trans-monoenoic Fat n/a n/a n/a 6.8 0.0 n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a n/a 7.4 0.0 n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.6 n/a n/a 0.0 0.2 n/a n/a n/a 0.4 1 0
    Tyrosine (g) 2.1 n/a n/a 0.1 0.5 n/a n/a n/a 1.0 4 0
    Valine (g) 2.0 n/a n/a 0.1 0.9 n/a n/a n/a 1.3 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 540.0 0.0 0.0 0.0 0.0 6,213 207
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 160.0 0.0 0.0 0.0 0.0 1,713 57
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 136.2 82.0 0.0 0.0 0.0 0.0 218 7
    Water (g) 4.7 2.9 0.0 36.0 76.2 0.0 0.2 2.2 37.3 159 5
    Zinc (mg) 7.5 0.1 0.0 0.2 1.3 0.0 0.0 0.0 2.2 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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