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    Nutritional Facts: Crock Pot Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (315g)
    macaroni
    1 1/2 teaspoons (2g)
    instant minced onion
    12 ounces (336g)
    Velveeta cheese
    12 ounces (0g)
    low-fat evaporated milk
    1 cup (244g)
    1% low-fat milk
    Total 1 serving
    Alanine (g) 1.4 0.0 n/a n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 1.5 0.0 n/a n/a 0.2 2 0
    Ash (g) 2.8 0.1 20.2 n/a 1.8 25 4
    Aspartic acid (g) 2.0 0.0 n/a n/a 0.8 3 0
    Beta-sitosterol n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 66.2 4.5 1,565.8 n/a 305.0 1,941 324
    Calories 1,168.7 6.1 1,018.1 n/a 102.5 2,295 383
    Calories (kj) 4,892.0 25.6 4,260.5 n/a 431.9 9,610 1,602
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 235.2 1.5 32.9 n/a 12.2 282 47
    Cholesterol (mg) 0.0 0.0 268.8 n/a 12.2 281 47
    Copper (mg) 0.9 0.0 n/a n/a 0.0 1 0
    Cystine (g) 0.8 0.0 n/a n/a 0.3 1 0
    Dietary Fiber (g) 10.1 0.2 0.0 n/a 0.0 10 2
    Folate (mcg) 746.6 2.9 n/a n/a 12.2 762 127
    Folate, DFE (mcg) 1,231.7 2.9 n/a n/a 12.2 1,247 208
    Folate, food (mcg) 56.7 2.9 n/a n/a 12.2 72 12
    Folic acid (mcg) 689.9 0.0 n/a n/a 0.0 690 115
    Fructose (g) 0.3 n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 14.5 0.0 n/a n/a 1.9 16 3
    Glycine (g) 1.4 0.0 n/a n/a 0.2 2 0
    Histidine (g) 0.9 0.0 n/a n/a 0.2 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 10.4 0.0 0.6 n/a 0.1 11 2
    Isoleucine (g) 1.6 0.0 n/a n/a 0.5 2 0
    Lactose (g) 0.0 n/a n/a n/a 12.7 13 2
    Leucine (g) 3.1 0.0 n/a n/a 0.9 4 1
    Lysine (g) 0.9 0.0 n/a n/a 0.7 2 0
    Magnesium (mg) 167.0 1.6 n/a n/a 26.8 195 33
    Maltose (g) 6.2 n/a n/a n/a 0.0 6 1
    Manganese (mg) 2.9 0.0 n/a n/a 0.0 3 0
    Methionine (g) 0.5 0.0 n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 0.5 0.0 n/a n/a 0.7 1 0
    Niacin (mg) 22.6 0.0 n/a n/a 0.2 23 4
    Pantothenic acid (mg) 1.4 0.0 n/a n/a 0.9 2 0
    Phenylalanine (g) 2.1 0.0 n/a n/a 0.4 3 0
    Phosphorus (mg) 595.4 5.3 2,899.7 n/a 231.8 3,732 622
    Polyunsaturated Fat (g) 1.8 0.0 n/a n/a 0.1 2 0
    Potassium (mg) 702.5 28.4 1,125.6 n/a 366.0 2,222 370
    Proline (g) 4.9 0.0 n/a n/a 0.9 6 1
    Protein (g) 41.1 0.2 54.8 n/a 8.2 104 17
    Retinol (mcg) 0.0 0.0 n/a n/a 141.5 142 24
    Riboflavin (mg) 1.3 0.0 1.2 n/a 0.5 3 0
    Saturated Fat (g) 0.9 0.0 48.4 n/a 1.5 51 8
    Selenium (mcg) 199.1 0.1 n/a n/a 8.1 207 35
    Serine (g) 1.9 0.0 n/a n/a 0.5 2 0
    Sodium (mg) 18.9 0.4 5,036.6 n/a 107.4 5,163 861
    Starch (g) 196.7 n/a n/a n/a n/a 197 33
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 1.5 n/a n/a n/a 0.0 2 0
    Sugar (g) 8.4 0.7 27.2 n/a 12.7 49 8
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.8 0.0 n/a n/a 0.0 3 0
    Threonine (g) 1.5 0.0 n/a n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0.0 0 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.8 n/a n/a n/a 0.0 3 0
    Total Fat (g) 4.8 0.0 73.9 n/a 2.4 81 14
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.1 1 0
    Tyrosine (g) 0.8 0.0 n/a n/a 0.3 1 0
    Valine (g) 1.9 0.0 n/a n/a 0.5 2 0
    Vitamin A, IU (IU) 0.0 0.3 3,719.5 n/a 478.2 4,198 700
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 141.5 142 24
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 1.1 1 0
    Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.1 1 0
    Vitamin C (mg) 0.0 1.3 0.7 n/a 0.0 2 0
    Vitamin D (IU) 0.0 0.0 n/a n/a 117.1 117 20
    Water (g) 31.2 0.1 153.9 n/a 219.4 405 67
    Zinc (mg) 4.4 0.0 6.2 n/a 1.0 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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