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Nutritional Facts: Crock Pot Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (315g)
macaroni
1 1/2 teaspoons (2g)
instant minced onion
12 ounces (336g)
Velveeta cheese
12 ounces (0g)
low-fat evaporated milk
1 cup (244g)
1% low-fat milk
Total 1 serving
Alanine (g) 1.4 0.0 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.5 0.0 n/a n/a 0.2 2 0
Ash (g) 2.8 0.1 20.2 n/a 1.8 25 4
Aspartic acid (g) 2.0 0.0 n/a n/a 0.8 3 0
Beta-sitosterol n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 66.2 4.5 1,565.8 n/a 305.0 1,941 324
Calories 1,168.7 6.1 1,018.1 n/a 102.5 2,295 383
Calories (kj) 4,892.0 25.6 4,260.5 n/a 431.9 9,610 1,602
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 235.2 1.5 32.9 n/a 12.2 282 47
Cholesterol (mg) 0.0 0.0 268.8 n/a 12.2 281 47
Copper (mg) 0.9 0.0 n/a n/a 0.0 1 0
Cystine (g) 0.8 0.0 n/a n/a 0.3 1 0
Dietary Fiber (g) 10.1 0.2 0.0 n/a 0.0 10 2
Folate (mcg) 746.6 2.9 n/a n/a 12.2 762 127
Folate, DFE (mcg) 1,231.7 2.9 n/a n/a 12.2 1,247 208
Folate, food (mcg) 56.7 2.9 n/a n/a 12.2 72 12
Folic acid (mcg) 689.9 0.0 n/a n/a 0.0 690 115
Fructose (g) 0.3 n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 14.5 0.0 n/a n/a 1.9 16 3
Glycine (g) 1.4 0.0 n/a n/a 0.2 2 0
Histidine (g) 0.9 0.0 n/a n/a 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 10.4 0.0 0.6 n/a 0.1 11 2
Isoleucine (g) 1.6 0.0 n/a n/a 0.5 2 0
Lactose (g) 0.0 n/a n/a n/a 12.7 13 2
Leucine (g) 3.1 0.0 n/a n/a 0.9 4 1
Lysine (g) 0.9 0.0 n/a n/a 0.7 2 0
Magnesium (mg) 167.0 1.6 n/a n/a 26.8 195 33
Maltose (g) 6.2 n/a n/a n/a 0.0 6 1
Manganese (mg) 2.9 0.0 n/a n/a 0.0 3 0
Methionine (g) 0.5 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.5 0.0 n/a n/a 0.7 1 0
Niacin (mg) 22.6 0.0 n/a n/a 0.2 23 4
Pantothenic acid (mg) 1.4 0.0 n/a n/a 0.9 2 0
Phenylalanine (g) 2.1 0.0 n/a n/a 0.4 3 0
Phosphorus (mg) 595.4 5.3 2,899.7 n/a 231.8 3,732 622
Polyunsaturated Fat (g) 1.8 0.0 n/a n/a 0.1 2 0
Potassium (mg) 702.5 28.4 1,125.6 n/a 366.0 2,222 370
Proline (g) 4.9 0.0 n/a n/a 0.9 6 1
Protein (g) 41.1 0.2 54.8 n/a 8.2 104 17
Retinol (mcg) 0.0 0.0 n/a n/a 141.5 142 24
Riboflavin (mg) 1.3 0.0 1.2 n/a 0.5 3 0
Saturated Fat (g) 0.9 0.0 48.4 n/a 1.5 51 8
Selenium (mcg) 199.1 0.1 n/a n/a 8.1 207 35
Serine (g) 1.9 0.0 n/a n/a 0.5 2 0
Sodium (mg) 18.9 0.4 5,036.6 n/a 107.4 5,163 861
Starch (g) 196.7 n/a n/a n/a n/a 197 33
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 1.5 n/a n/a n/a 0.0 2 0
Sugar (g) 8.4 0.7 27.2 n/a 12.7 49 8
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.8 0.0 n/a n/a 0.0 3 0
Threonine (g) 1.5 0.0 n/a n/a 0.2 2 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0.0 0 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.8 n/a n/a n/a 0.0 3 0
Total Fat (g) 4.8 0.0 73.9 n/a 2.4 81 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.8 0.0 n/a n/a 0.3 1 0
Valine (g) 1.9 0.0 n/a n/a 0.5 2 0
Vitamin A, IU (IU) 0.0 0.3 3,719.5 n/a 478.2 4,198 700
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 141.5 142 24
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 1.1 1 0
Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.1 1 0
Vitamin C (mg) 0.0 1.3 0.7 n/a 0.0 2 0
Vitamin D (IU) 0.0 0.0 n/a n/a 117.1 117 20
Water (g) 31.2 0.1 153.9 n/a 219.4 405 67
Zinc (mg) 4.4 0.0 6.2 n/a 1.0 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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