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Nutritional Facts: Corned Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 lbs (11,340g)
beef brisket
1 1/2 gallons (5,688g)
water
1 cup (292g)
salt
8 (0g)
bay leaves
1/4 cup (9g)
dry crushed red pepper
2 tablespoons (0g)
saltpeter
10 ounces (0g)
pickling spices
12 (36g)
garlic cloves
2 cups (440g)
dark brown sugar
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine (g) 141.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 142 6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 148.4 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 149 6
Ash (g) 115.7 5.7 291.4 0.0 0.6 n/a n/a 0.5 2.0 1.7 418 17
Aspartic acid (g) 214.7 n/a 0.0 n/a 0.1 n/a n/a 0.2 n/a n/a 215 9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 567.0 170.6 70.1 4.0 4.2 n/a n/a 65.2 365.2 0.0 1,246 50
Calories 17,577.0 0.0 0.0 1.5 30.5 n/a n/a 53.6 1,672.0 0.0 19,335 773
Calories (kj) 73,596.6 0.0 0.0 6.3 127.6 n/a n/a 224.3 6,996.0 0.0 80,951 3,238
Carbohydrates (g) 0.0 0.0 0.0 0.4 6.6 n/a n/a 11.9 431.6 0.0 450 18
Cholesterol (mg) 7,030.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 7,031 281
Copper (mg) 9.1 0.5 0.1 0.0 0.0 n/a n/a 0.1 0.2 0.0 10 0
Cystine (g) 26.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 26 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.7 n/a n/a 0.8 0.0 0.0 4 0
Folate (mcg) 793.8 0.0 0.0 0.9 4.8 n/a n/a 1.1 4.4 0.0 805 32
Folate, DFE (mcg) 793.8 0.0 0.0 0.9 4.8 n/a n/a 1.1 4.4 0.0 805 32
Folate, food (mcg) 793.8 0.0 0.0 0.9 4.8 n/a n/a 1.1 4.4 0.0 805 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a 5 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 5.9 n/a 6 0
Glutamic acid (g) 352.9 n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a n/a 353 14
Glycine (g) 128.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 128 5
Histidine (g) 80.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 80 3
Iron (mg) 217.7 0.0 1.0 0.2 0.6 n/a n/a 0.6 3.1 0.0 223 9
Isoleucine (g) 105.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 106 4
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 185.6 n/a 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a 186 7
Lysine (g) 195.5 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 196 8
Magnesium (mg) 2,608.2 56.9 2.9 0.6 8.3 n/a n/a 9.0 39.6 0.0 2,725 109
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.3 0.0 0.1 n/a n/a 0.6 0.3 0.0 3 0
Methionine (g) 60.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 60 2
Monounsaturated Fat (g) 392.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 392 16
Niacin (mg) 446.8 0.0 0.0 0.0 0.8 n/a n/a 0.3 0.5 0.0 448 18
Pantothenic acid (mg) 39.7 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.6 0.0 41 2
Phenylalanine (g) 91.7 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 92 4
Phosphorus (mg) 22,793.4 0.0 0.0 0.5 15.0 n/a n/a 55.1 17.6 0.0 22,882 915
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 26.1 0.0 0.0 0.0 0.3 n/a n/a 0.1 0.0 0.0 26 1
Potassium (mg) 37,422.0 56.9 23.4 2.5 176.0 n/a n/a 144.4 585.2 0.0 38,410 1,536
Proline (g) 103.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 104 4
Protein (g) 2,349.6 0.0 0.0 0.0 1.0 n/a n/a 2.3 0.5 0.0 2,353 94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 19.3 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 19 1
Saturated Fat (g) 293.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 294 12
Selenium (mcg) 1,859.8 0.0 0.3 0.0 0.3 n/a n/a 5.1 5.3 0.0 1,871 75
Serine (g) 89.8 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 90 4
Sodium (mg) 8,958.6 170.6 113,173.4 0.1 8.6 n/a n/a 6.1 123.2 1,258.6 123,699 4,948
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 416.1 n/a 416 17
Sugar (g) 0.0 0.0 0.0 n/a 3.9 n/a n/a 0.4 426.9 0.0 431 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 11.3 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 11 0
Threonine (g) 102.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 103 4
Tocopherol, alpha (mg) 36.3 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 37 1
Total Fat (g) 835.8 0.0 0.0 0.0 0.5 n/a n/a 0.2 0.0 0.0 837 33
Tryptophan (g) 26.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 26 1
Tyrosine (g) 78.9 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 79 3
Valine (g) 114.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 114 5
Vitamin A, IU (IU) 0.0 0.0 0.0 29.7 2,493.0 n/a n/a 3.2 0.0 0.0 2,526 101
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.5 124.6 n/a n/a 0.0 0.0 0.0 126 5
Vitamin B-12 (mcg) 275.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 276 11
Vitamin B-6 (mg) 47.6 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.2 0.0 48 2
Vitamin C (mg) 0.0 0.0 0.0 0.2 3.0 n/a n/a 11.2 0.0 0.0 14 1
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 7,970.9 5,682.3 0.6 0.0 0.7 n/a n/a 21.1 5.9 0.0 13,681 547
Zinc (mg) 488.8 0.0 0.3 0.0 0.1 n/a n/a 0.4 0.1 0.0 490 20

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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