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Nutritional Facts: Shrimp Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 1/2 cups (384g)
Miracle Whip
12 ounces (340g)
shrimp
3 tablespoons (45g)
ketchup
1 teaspoon (3g)
garlic salt
Total 1 serving
Alanine (g) 0.4 n/a 2.9 0.0 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 4.6 0.0 0.1 5 1
Ash (g) 3.0 8.4 6.3 1.6 0.1 20 5
Aspartic acid (g) 1.2 n/a 5.2 0.2 0.1 7 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 19.2 183.7 8.1 2.4 436 109
Calories 777.0 887.0 241.5 43.7 10.3 1,960 490
Calories (kj) 3,251.2 3,713.3 1,010.4 181.8 43.0 8,200 2,050
Carbohydrates (g) 9.2 55.3 3.1 11.3 2.3 81 20
Cholesterol (mg) 249.9 99.8 428.6 0.0 0.0 778 195
Copper (mg) 0.0 n/a 0.6 0.1 0.0 1 0
Cystine (g) 0.1 n/a 0.6 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.3 1 0
Folate (mcg) 25.0 n/a 64.6 4.5 1.5 96 24
Folate, DFE (mcg) 25.0 n/a 64.6 4.5 1.5 96 24
Folate, food (mcg) 25.0 n/a 64.6 4.5 1.5 96 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 4.2 0.0 4 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 5.3 0.0 5 1
Glutamic acid (g) 3.0 n/a 8.1 0.5 0.1 12 3
Glycine (g) 0.3 n/a 2.7 0.0 0.0 3 1
Histidine (g) 0.4 n/a 1.0 0.0 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.7 0.7 0.2 0.2 3 1
Isoleucine (g) 0.7 n/a 2.1 0.0 0.0 3 1
Lactose (g) 7.3 n/a 0.0 0.0 0.0 7 2
Leucine (g) 1.5 n/a 4.0 0.0 0.0 6 1
Lysine (g) 1.3 n/a 4.4 0.0 0.0 6 1
Magnesium (mg) 20.4 n/a 74.8 8.6 2.4 106 27
Maltose (g) 0.0 n/a 0.0 0.8 0.0 1 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.0 0 0
Methionine (g) 0.4 n/a 1.4 0.0 0.0 2 0
Monounsaturated Fat (g) 19.6 n/a 0.3 0.0 0.0 20 5
Niacin (mg) 0.3 n/a 6.0 0.6 0.0 7 2
Pantothenic acid (mg) 1.3 n/a 1.1 0.0 0.0 2 1
Phenylalanine (g) 0.7 n/a 2.0 0.0 0.0 3 1
Phosphorus (mg) 240.8 49.9 830.1 14.9 12.8 1,149 287
Phytosterols n/a n/a n/a 3.2 0.2 3 1
Polyunsaturated Fat (g) 3.3 n/a 0.4 0.1 0.0 4 1
Potassium (mg) 313.5 88.3 384.4 171.9 37.0 995 249
Proline (g) 1.5 n/a 2.1 0.0 0.0 4 1
Protein (g) 13.5 2.3 46.3 0.8 0.5 63 16
Retinol (mcg) 815.6 n/a 183.7 0.0 0.0 999 250
Riboflavin (mg) 0.3 n/a 0.1 0.1 0.0 0 0
Saturated Fat (g) 43.8 11.1 0.4 0.0 0.0 55 14
Selenium (mcg) 5.5 n/a 100.7 0.1 0.7 107 27
Serine (g) 0.8 n/a 1.9 0.0 0.0 3 1
Sodium (mg) 729.3 3,152.6 1,925.5 501.3 1.9 6,311 1,578
Starch (g) 0.8 n/a 0.0 n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 0.0 0.1 0 0
Sugar (g) 7.3 38.0 0.0 10.2 0.1 56 14
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.5 n/a 1.8 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.7 n/a 4.5 0.7 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.4 0.1 0.0 1 0
Total Fat (g) 77.8 71.4 3.4 0.1 0.0 153 38
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.5 0.0 0.0 1 0
Tyrosine (g) 0.7 n/a 1.8 0.0 0.0 2 1
Valine (g) 0.9 n/a 2.2 0.0 0.0 3 1
Vitamin A, IU (IU) 3,051.3 130.6 612.3 419.9 0.0 4,214 1,054
Vitamin A, RAE (mcg) 831.6 n/a 183.7 21.2 0.0 1,036 259
Vitamin B-12 (mcg) 0.6 n/a 3.8 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 n/a 0.5 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 6.8 0.0 7 2
Vitamin D (IU) 56.8 n/a 6.8 0.0 0.0 64 16
Water (g) 123.7 243.1 282.4 31.1 0.2 680 170
Zinc (mg) 1.2 n/a 3.3 0.1 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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