Nutritional Facts: Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (218g)
corn oil
2 cups (400g)
sugar
3 teaspoons (13g)
vanilla
2 cups (248g)
zucchini
3 cups (375g)
flour
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 1.1 0.0 n/a n/a 0.2 1.2 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 1.2 0.0 n/a n/a 0.1 1.6 0.0 n/a n/a 0.0 3 0
Ash (g) 1.6 0.0 0.0 0.0 1.4 1.8 0.2 0.8 1.7 6.0 14 1
Aspartic acid (g) 2.0 0.0 n/a n/a 0.4 1.6 0.0 n/a n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.0 4.0 1.4 39.7 56.3 52.4 84.7 0.0 1.4 324 16
Calories 214.5 1,927.1 1,548.0 36.3 42.2 1,365.0 12.9 0.6 0.0 0.0 5,147 257
Calories (kj) 898.5 8,063.8 6,472.0 151.8 173.6 5,711.3 54.1 2.4 0.0 0.0 21,528 1,076
Carbohydrates (g) 1.1 0.0 399.9 1.6 7.7 286.2 4.2 0.3 0.0 0.0 701 35
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 28
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 n/a n/a 0.0 0.8 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 10.1 2.8 0.0 0.0 0.0 15 1
Folate (mcg) 70.5 0.0 0.0 0.0 59.5 686.3 0.3 0.0 0.0 0.0 817 41
Folate, DFE (mcg) 70.5 0.0 0.0 0.0 59.5 1,091.3 0.3 0.0 0.0 0.0 1,222 61
Folate, food (mcg) 70.5 0.0 0.0 0.0 59.5 108.8 0.3 0.0 0.0 0.0 239 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 29
Fructose (g) 0.0 n/a 0.0 n/a 3.4 n/a 0.1 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.0 n/a 2.7 n/a 0.1 n/a n/a n/a 3 0
Glutamic acid (g) 2.5 0.0 n/a n/a 0.3 13.0 0.0 n/a n/a 0.0 16 1
Glycine (g) 0.6 0.0 n/a n/a 0.1 1.4 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.5 0.0 n/a n/a 0.1 0.9 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.2 0.0 0.9 17.4 0.4 0.1 0.0 0.0 22 1
Isoleucine (g) 1.0 0.0 n/a n/a 0.1 1.3 0.0 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 0.0 n/a n/a 0.2 2.7 0.0 n/a n/a 0.0 4 0
Lysine (g) 1.4 0.0 n/a n/a 0.2 0.9 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 18.0 0.0 0.0 1.5 44.6 82.5 3.1 0.4 0.0 0.1 150 8
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.4 2.6 0.9 0.0 0.0 0.0 4 0
Methionine (g) 0.6 0.0 n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 5.5 60.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 66 3
Niacin (mg) 0.1 0.0 0.0 0.1 1.1 22.1 0.1 0.0 0.0 0.0 23 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.5 1.6 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.0 0.0 n/a n/a 0.1 2.0 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 297.0 0.0 0.0 0.8 94.2 405.0 3.3 114.1 0.0 0.0 914 46
Phytosterols n/a 2,110.2 n/a n/a n/a n/a 1.4 n/a n/a 0.0 2,112 106
Polyunsaturated Fat (g) 2.9 119.2 0.0 0.0 0.2 1.5 0.0 0.0 0.0 0.0 124 6
Potassium (mg) 207.0 0.0 8.0 18.6 647.3 401.3 22.5 0.1 0.0 0.5 1,305 65
Proline (g) 0.8 0.0 n/a n/a 0.1 4.5 0.0 n/a n/a 0.0 5 0
Protein (g) 18.8 0.0 0.0 0.0 3.0 38.7 0.2 0.0 0.0 0.0 61 3
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 12
Riboflavin (mg) 0.7 0.0 0.1 0.0 0.2 1.9 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 4.7 28.2 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 34 2
Selenium (mcg) 46.1 0.0 2.4 0.0 0.5 127.1 0.2 0.0 0.0 0.0 176 9
Serine (g) 1.5 0.0 n/a n/a 0.1 1.9 0.0 n/a n/a 0.0 4 0
Sodium (mg) 213.0 0.0 4.0 1.1 19.8 7.5 0.5 90.8 1,258.6 2,325.5 3,921 196
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 399.2 n/a 0.1 n/a 0.0 n/a n/a n/a 399 20
Sugar (g) 0.6 0.0 399.2 1.6 6.2 1.0 0.1 0.0 0.0 0.0 409 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.8 0.0 n/a n/a 0.1 1.1 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 1.6 31.2 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 33 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 1.4 0.5 n/a n/a n/a 3 0
Total Fat (g) 14.3 218.0 0.0 0.0 0.8 3.7 0.1 0.0 0.0 0.0 237 12
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.1 1.2 0.0 n/a n/a 0.0 2 0
Valine (g) 1.3 0.0 n/a n/a 0.1 1.6 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 810.0 0.0 0.0 0.0 496.0 0.0 15.4 0.0 0.0 0.0 1,321 66
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 24.8 0.0 0.8 0.0 0.0 0.0 266 13
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 44.4 0.0 0.2 0.0 0.0 0.0 45 2
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 6
Water (g) 114.2 0.0 0.1 6.6 235.1 44.7 0.6 0.0 0.0 0.0 401 20
Zinc (mg) 1.9 0.0 0.0 0.0 0.8 2.6 0.1 0.0 0.0 0.0 6 0

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