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Nutritional Facts: Ginger-Chicken Noodle Soup (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 medium (122g)
carrots
2 tablespoons (30g)
dry sherry
1 tablespoon (18g)
soy sauce
1 tablespoon (6g)
rice vinegar
1 tablespoon (6g)
fresh ginger
1/4 teaspoon (1g)
ground black pepper
1 to taste (0g)
crushed red pepper flakes
42 ounces (1,281g)
chicken broth
1 cup (237g)
water
2 ounces (57g)
vermicelli
6 ounces (170g)
frozen pea pods
1 to taste (0g)
soy sauce
Total 1 serving
Alanine (g) 5.6 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 n/a 6 1
Alcohol (g) 0.0 0.0 3.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Arginine (g) 6.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 7 1
Ash (g) 5.2 1.2 0.1 3.2 n/a 0.0 0.0 n/a 13.1 0.2 0.5 0.7 n/a 24 4
Aspartic acid (g) 9.1 0.2 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.4 0.4 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 22.7 40.3 2.4 3.6 n/a 1.0 2.5 n/a 51.2 7.1 12.0 85.2 n/a 228 38
Calories 517.6 50.0 24.5 10.8 n/a 4.8 1.4 n/a 205.0 0.0 211.5 71.6 n/a 1,097 183
Calories (kj) 2,165.6 211.1 102.4 45.2 n/a 20.0 6.0 n/a 858.3 0.0 885.2 299.9 n/a 4,594 766
Carbohydrates (g) 0.0 11.7 0.8 1.0 n/a 1.1 0.4 n/a 4.9 0.0 42.6 12.3 n/a 75 12
Cholesterol (mg) 290.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 291 48
Copper (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.7 0.0 0.2 0.1 n/a 1 0
Cystine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 3.4 0.0 0.1 n/a 0.1 0.1 n/a 0.0 0.0 1.8 5.3 n/a 11 2
Folate (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 135.1 68.2 n/a 275 46
Folate, DFE (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 222.9 68.2 n/a 362 60
Folate, food (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 10.3 68.2 n/a 150 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 124.8 0.0 n/a 125 21
Fructose n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 14.3 0.4 n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 2.6 0.8 n/a 19 3
Glycine (g) 4.3 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.1 n/a 5 1
Histidine (g) 3.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.4 0.1 0.4 n/a 0.0 0.1 n/a 2.7 0.0 1.9 3.4 n/a 11 2
Isoleucine (g) 4.7 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.3 n/a 5 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.6 0.4 n/a 9 2
Lysine (g) 9.3 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 n/a 10 2
Magnesium (mg) 118.0 14.6 3.2 7.2 n/a 2.6 1.0 n/a 12.8 2.4 30.2 39.2 n/a 231 39
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a 1 0
Manganese (mg) 0.1 0.2 0.0 0.1 n/a 0.0 0.1 n/a 1.3 0.0 0.5 0.4 n/a 3 0
Methionine (g) 2.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 3 0
Monounsaturated Fat (g) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.1 0.0 0.1 0.1 n/a 7 1
Niacin (mg) 47.4 1.2 0.0 0.7 n/a 0.0 0.0 n/a 17.6 0.0 4.1 0.9 n/a 72 12
Pantothenic acid (mg) 6.5 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.2 1.2 n/a 9 1
Phenylalanine (g) 3.9 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 0.2 n/a 5 1
Phosphorus (mg) 953.4 42.7 5.9 23.4 n/a 2.0 0.9 n/a 384.3 0.0 107.7 86.9 n/a 1,607 268
Phytosterols n/a n/a n/a n/a n/a 0.9 0.5 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.8 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.3 0.2 n/a 4 1
Potassium (mg) 1,679.8 390.4 29.2 38.2 n/a 24.9 7.6 n/a 1,101.7 2.4 127.1 327.2 n/a 3,728 621
Proline (g) 3.1 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.9 0.1 n/a 4 1
Protein (g) 96.4 1.1 0.0 1.9 n/a 0.1 0.1 n/a 25.9 0.0 7.4 4.8 n/a 138 23
Retinol (mcg) 40.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 41 7
Riboflavin (mg) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0.2 0.2 n/a 1 0
Saturated Fat (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.0 0.2 0.1 n/a 5 1
Selenium (mcg) 145.3 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 36.0 1.2 n/a 183 30
Serine (g) 3.7 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 0.2 n/a 4 1
Sodium (mg) 526.6 84.2 1.5 1,005.5 n/a 0.8 0.1 n/a 3,919.9 7.1 3.4 6.8 n/a 5,556 926
Starch n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 35.6 n/a n/a 37 6
Sucrose n/a 4.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 5 1
Sugar (g) 0.0 5.8 0.2 0.3 n/a 0.1 0.0 n/a 3.7 0.0 1.5 n/a n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.5 0.1 n/a 1 0
Threonine (g) 4.3 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.1 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 11.8 0.3 0.0 0.0 n/a 0.0 0.0 n/a 7.3 0.0 0.9 0.5 n/a 21 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 3.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.2 n/a 4 1
Valine (g) 5.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.5 n/a 6 1
Vitamin A, IU (IU) 136.2 20,381.3 0.0 0.0 n/a 0.0 3.1 n/a 0.0 0.0 0.0 238.6 n/a 20,759 3,460
Vitamin A, RAE (mcg) 40.9 1,018.7 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 11.9 n/a 1,072 179
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 3.4 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.3 n/a 4 1
Vitamin C (mg) 5.4 7.2 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 37.5 n/a 50 8
Vitamin D (IU) 22.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 23 4
Water (g) 344.1 107.7 25.5 11.9 n/a 4.7 0.1 n/a 1,229.1 236.8 5.6 152.2 n/a 2,118 353
Zinc (mg) 2.6 0.3 0.0 0.1 n/a 0.0 0.0 n/a 1.3 0.0 0.8 0.7 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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