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    Nutritional Facts: Ginger-Chicken Noodle Soup (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless skinless chicken breasts
    2 medium (122g)
    carrots
    2 tablespoons (30g)
    dry sherry
    1 tablespoon (18g)
    soy sauce
    1 tablespoon (6g)
    rice vinegar
    1 tablespoon (6g)
    fresh ginger
    1/4 teaspoon (1g)
    ground black pepper
    1 to taste (0g)
    crushed red pepper flakes
    42 ounces (1,281g)
    chicken broth
    1 cup (237g)
    water
    2 ounces (57g)
    vermicelli
    6 ounces (170g)
    frozen pea pods
    1 to taste (0g)
    soy sauce
    Total 1 serving
    Alanine (g) 5.6 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 n/a 6 1
    Alcohol (g) 0.0 0.0 3.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Arginine (g) 6.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 7 1
    Ash (g) 5.2 1.2 0.1 3.2 n/a 0.0 0.0 n/a 13.1 0.2 0.5 0.7 n/a 24 4
    Aspartic acid (g) 9.1 0.2 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.4 0.4 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 22.7 40.3 2.4 3.6 n/a 1.0 2.5 n/a 51.2 7.1 12.0 85.2 n/a 228 38
    Calories 517.6 50.0 24.5 10.8 n/a 4.8 1.4 n/a 205.0 0.0 211.5 71.6 n/a 1,097 183
    Calories (kj) 2,165.6 211.1 102.4 45.2 n/a 20.0 6.0 n/a 858.3 0.0 885.2 299.9 n/a 4,594 766
    Carbohydrates (g) 0.0 11.7 0.8 1.0 n/a 1.1 0.4 n/a 4.9 0.0 42.6 12.3 n/a 75 12
    Cholesterol (mg) 290.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 291 48
    Copper (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.7 0.0 0.2 0.1 n/a 1 0
    Cystine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 3.4 0.0 0.1 n/a 0.1 0.1 n/a 0.0 0.0 1.8 5.3 n/a 11 2
    Folate (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 135.1 68.2 n/a 275 46
    Folate, DFE (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 222.9 68.2 n/a 362 60
    Folate, food (mcg) 18.2 23.2 0.3 3.2 n/a 0.7 0.1 n/a 25.6 0.0 10.3 68.2 n/a 150 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 124.8 0.0 n/a 125 21
    Fructose n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Glutamic acid (g) 14.3 0.4 n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 2.6 0.8 n/a 19 3
    Glycine (g) 4.3 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.1 n/a 5 1
    Histidine (g) 3.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.7 0.4 0.1 0.4 n/a 0.0 0.1 n/a 2.7 0.0 1.9 3.4 n/a 11 2
    Isoleucine (g) 4.7 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.3 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.6 0.4 n/a 9 2
    Lysine (g) 9.3 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 n/a 10 2
    Magnesium (mg) 118.0 14.6 3.2 7.2 n/a 2.6 1.0 n/a 12.8 2.4 30.2 39.2 n/a 231 39
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a 1 0
    Manganese (mg) 0.1 0.2 0.0 0.1 n/a 0.0 0.1 n/a 1.3 0.0 0.5 0.4 n/a 3 0
    Methionine (g) 2.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 3 0
    Monounsaturated Fat (g) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.1 0.0 0.1 0.1 n/a 7 1
    Niacin (mg) 47.4 1.2 0.0 0.7 n/a 0.0 0.0 n/a 17.6 0.0 4.1 0.9 n/a 72 12
    Pantothenic acid (mg) 6.5 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.2 1.2 n/a 9 1
    Phenylalanine (g) 3.9 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 0.2 n/a 5 1
    Phosphorus (mg) 953.4 42.7 5.9 23.4 n/a 2.0 0.9 n/a 384.3 0.0 107.7 86.9 n/a 1,607 268
    Phytosterols n/a n/a n/a n/a n/a 0.9 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 1.8 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.3 0.2 n/a 4 1
    Potassium (mg) 1,679.8 390.4 29.2 38.2 n/a 24.9 7.6 n/a 1,101.7 2.4 127.1 327.2 n/a 3,728 621
    Proline (g) 3.1 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.9 0.1 n/a 4 1
    Protein (g) 96.4 1.1 0.0 1.9 n/a 0.1 0.1 n/a 25.9 0.0 7.4 4.8 n/a 138 23
    Retinol (mcg) 40.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 41 7
    Riboflavin (mg) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0.2 0.2 n/a 1 0
    Saturated Fat (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.0 0.2 0.1 n/a 5 1
    Selenium (mcg) 145.3 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 36.0 1.2 n/a 183 30
    Serine (g) 3.7 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 0.2 n/a 4 1
    Sodium (mg) 526.6 84.2 1.5 1,005.5 n/a 0.8 0.1 n/a 3,919.9 7.1 3.4 6.8 n/a 5,556 926
    Starch n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 35.6 n/a n/a 37 6
    Sucrose n/a 4.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 5 1
    Sugar (g) 0.0 5.8 0.2 0.3 n/a 0.1 0.0 n/a 3.7 0.0 1.5 n/a n/a 12 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.5 0.1 n/a 1 0
    Threonine (g) 4.3 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.1 n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
    Total Fat (g) 11.8 0.3 0.0 0.0 n/a 0.0 0.0 n/a 7.3 0.0 0.9 0.5 n/a 21 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Tyrosine (g) 3.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.2 n/a 4 1
    Valine (g) 5.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 0.5 n/a 6 1
    Vitamin A, IU (IU) 136.2 20,381.3 0.0 0.0 n/a 0.0 3.1 n/a 0.0 0.0 0.0 238.6 n/a 20,759 3,460
    Vitamin A, RAE (mcg) 40.9 1,018.7 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 11.9 n/a 1,072 179
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 3.4 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.3 n/a 4 1
    Vitamin C (mg) 5.4 7.2 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 37.5 n/a 50 8
    Vitamin D (IU) 22.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 23 4
    Water (g) 344.1 107.7 25.5 11.9 n/a 4.7 0.1 n/a 1,229.1 236.8 5.6 152.2 n/a 2,118 353
    Zinc (mg) 2.6 0.3 0.0 0.1 n/a 0.0 0.0 n/a 1.3 0.0 0.8 0.7 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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