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Nutritional Facts: Moroccan Eggplant (Aubergine) Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (548g)
eggplants
3 (9g)
garlic cloves
5 cups (1,185g)
water
1 to taste (0g)
salt
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
paprika
1 tablespoon (15g)
fresh lemon juice
2 teaspoons (9g)
olive oil
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
Ash (g) 3.8 0.1 1.2 n/a 0.2 0.2 0.0 0.0 6 1
Aspartic acid (g) 0.9 0.0 n/a n/a n/a 0.1 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.3 16.3 35.6 n/a 19.6 5.3 0.9 0.1 127 32
Calories 131.5 13.4 0.0 n/a 7.9 6.5 3.2 79.6 242 61
Calories (kj) 559.0 56.1 0.0 n/a 32.9 27.2 13.4 332.9 1,021 255
Carbohydrates (g) 31.2 3.0 0.0 n/a 0.9 1.2 1.0 0.0 37 9
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 18.6 0.2 0.0 n/a 0.2 0.8 0.0 0.0 20 5
Folate (mcg) 120.6 0.3 0.0 n/a 0.2 1.1 2.9 0.0 125 31
Folate, DFE (mcg) 120.6 0.3 0.0 n/a 0.2 1.1 2.9 0.0 125 31
Folate, food (mcg) 120.6 0.3 0.0 n/a 0.2 1.1 2.9 0.0 125 31
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.2 0.2 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 0.1 n/a 0 0
Glutamic acid (g) 1.0 0.1 n/a n/a n/a 0.1 n/a 0.0 1 0
Glycine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.3 0.2 0.0 n/a 1.4 0.5 0.0 0.1 3 1
Isoleucine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 76.7 2.3 11.9 n/a 7.7 4.1 0.9 0.0 103 26
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.4 0.2 0.0 n/a 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.3 0.0 0.0 6.6 7 2
Niacin (mg) 3.6 0.1 0.0 n/a 0.1 0.2 0.0 0.0 4 1
Pantothenic acid (mg) 1.5 0.1 0.0 n/a n/a 0.1 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 137.0 13.8 0.0 n/a 10.5 7.2 1.2 0.0 170 42
Phytosterols (mg) 38.4 n/a n/a n/a 1.4 4.0 n/a 19.9 64 16
Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0.1 0.2 0.0 0.9 2 0
Potassium (mg) 1,260.4 36.1 11.9 n/a 37.5 52.4 15.2 0.1 1,414 353
Proline (g) 0.2 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Protein (g) 5.5 0.6 0.0 n/a 0.4 0.3 0.1 0.0 7 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1.2 2 0
Selenium (mcg) 1.6 1.3 0.0 n/a 0.1 0.1 0.0 0.0 3 1
Serine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Sodium (mg) 11.0 1.5 35.6 n/a 3.5 1.6 0.1 0.2 53 13
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Sugar (g) 12.9 0.1 0.0 n/a 0.0 0.2 0.4 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 n/a 0.1 0.7 0.0 1.3 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Total Fat (g) 1.0 0.0 0.0 n/a 0.5 0.3 0.0 9.0 11 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 148.0 0.8 0.0 n/a 26.7 1,132.8 0.9 0.0 1,309 327
Vitamin A, RAE (mcg) 5.5 0.0 0.0 n/a 1.3 56.6 0.0 0.0 63 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 12.1 2.8 0.0 n/a 0.2 0.0 5.7 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 506.4 5.3 1,183.8 n/a 0.2 0.3 13.6 0.0 1,710 427
Zinc (mg) 0.9 0.1 0.0 n/a 0.1 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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