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    Nutritional Facts: Crab and Mushroom Bisque

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    green bell peppers
    2 (30g)
    green onions
    1/4 cup (15g)
    fresh parsley
    8 ounces (227g)
    mushrooms
    1/4 cup (31g)
    all-purpose flour
    2 cups (488g)
    milk
    1 teaspoon (5g)
    hot sauce
    3 cups (726g)
    half-and-half
    1 lb (453g)
    fresh lump crabmeat
    1/4 cup (59g)
    dry sherry
    3 tablespoons (18g)
    lemon rind
    2 tablespoons (36g)
    kosher salt
    1 (0g)
    bay leaves
    1 teaspoon (2g)
    celery seeds
    1 teaspoon (2g)
    ground coriander
    1/4 teaspoon (1g)
    fresh coarse ground black pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.6 0.0 0.7 4.6 n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.1 0.0 0.0 0.0 0.0 n/a 0.0 6 2
    Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.6 0.0 0.8 7.1 n/a n/a 0.0 n/a n/a n/a 0.0 9 2
    Ash (g) 2.4 0.3 0.3 0.2 0.3 1.9 0.1 3.5 0.3 4.9 8.2 0.1 0.1 35.9 0.0 0.2 0.1 0.0 59 15
    Aspartic acid (g) 0.1 0.1 0.2 0.1 0.0 0.4 0.1 1.2 0.0 1.6 8.5 n/a n/a 0.0 n/a n/a n/a 0.0 12 3
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 18.4 7.5 21.6 20.7 6.8 4.7 580.7 0.4 762.3 403.5 4.7 24.0 8.6 0.5 35.3 12.8 2.5 1,942 486
    Calories 813.8 32.0 14.9 9.6 5.4 49.9 113.8 312.3 0.5 943.8 394.4 49.0 8.4 0.0 0.2 7.8 5.4 1.4 2,763 691
    Calories (kj) 3,403.9 132.8 62.6 40.5 22.7 210.9 475.9 1,307.8 2.2 3,956.7 1,650.1 204.7 35.3 0.0 0.8 32.8 22.4 6.0 11,568 2,892
    Campesterol (mg) 0.0 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.1 7.5 3.5 2.2 0.9 7.4 23.8 22.7 0.1 31.2 0.2 1.6 2.9 0.0 0.0 0.8 1.0 0.4 106 27
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 68.3 0.0 268.6 353.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 935 234
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.4 1.3 0.8 0.5 2.3 0.8 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.8 0.1 10 3
    Folate (mcg) 3.4 15.2 7.5 19.2 22.8 38.6 8.1 24.4 0.3 21.8 199.5 0.6 2.3 0.0 0.1 0.2 0.0 0.1 364 91
    Folate, DFE (mcg) 3.4 15.2 7.5 19.2 22.8 38.6 8.1 24.4 0.3 21.8 199.5 0.6 2.3 0.0 0.1 0.2 0.0 0.1 364 91
    Folate, food (mcg) 3.4 15.2 7.5 19.2 22.8 38.6 8.1 24.4 0.3 21.8 199.5 0.6 2.3 0.0 0.1 0.2 0.0 0.1 364 91
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.8 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.6 0.9 n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6 1
    Glutamic acid (g) 0.2 0.2 0.1 0.1 0.0 0.8 1.1 3.4 0.0 4.5 14.0 n/a n/a 0.0 n/a n/a n/a 0.0 24 6
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.5 4.9 n/a n/a 0.0 n/a n/a n/a 0.0 6 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.6 1.7 n/a n/a 0.0 n/a n/a n/a 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.2 0.3 0.4 0.9 1.1 0.4 0.2 0.0 0.5 3.4 0.2 0.1 0.1 0.0 0.9 0.3 0.1 9 2
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 1.0 0.0 1.3 4.0 n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.2 1.6 0.0 2.1 6.5 n/a n/a 0.0 n/a n/a n/a 0.0 11 3
    Lysine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 1.3 0.0 1.7 7.1 n/a n/a 0.0 n/a n/a n/a 0.0 11 3
    Magnesium (mg) 2.3 8.0 7.5 6.0 7.5 20.4 6.9 63.4 0.2 72.6 154.1 6.5 2.7 0.4 0.1 8.8 5.9 1.0 374 94
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.2 0.0 0.1 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.5 2.3 n/a n/a 0.0 n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 24.1 0.9 0.0 0.0 0.0 0.0 0.3 0.2 0.0 55 14
    Niacin (mg) 0.0 0.1 0.4 0.2 0.2 8.2 0.4 0.4 0.0 0.6 12.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 23 6
    Pantothenic acid (mg) 0.1 0.1 0.1 0.0 0.1 3.4 0.1 1.5 0.0 2.1 1.6 0.0 0.1 0.0 n/a n/a n/a 0.0 9 2
    Phenylalanine (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.8 0.0 1.0 3.5 n/a n/a 0.0 n/a n/a n/a 0.0 6 1
    Phosphorus (mg) 27.2 23.2 14.9 11.1 8.7 195.1 33.8 453.8 0.5 689.7 1,038.1 11.8 2.1 0.0 0.1 10.9 7.4 0.9 2,529 632
    Phytosterols n/a 12.0 6.7 n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 6.3 0.0 n/a 1.2 0.8 0.5 28 7
    Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.4 0.1 0.7 0.0 3.1 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 10 2
    Potassium (mg) 27.2 116.8 130.4 82.8 83.1 721.3 33.4 736.9 6.8 943.8 1,491.5 58.4 28.7 2.9 0.3 28.0 22.8 7.6 4,523 1,131
    Proline (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.4 1.6 0.0 2.1 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Protein (g) 1.0 0.9 0.6 0.5 0.4 7.0 3.2 16.0 0.0 21.5 81.9 0.0 0.3 0.0 0.0 0.4 0.2 0.1 134 34
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 151.3 0.0 689.7 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,612 403
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.8 0.0 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 0.1 0.0 11.1 0.0 52.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 31
    Selenium (mcg) 1.1 0.4 0.0 0.2 0.0 21.1 10.6 9.8 0.0 13.1 169.5 0.1 0.1 0.0 0.0 0.2 0.5 0.0 227 57
    Serine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.9 0.0 1.2 3.2 n/a n/a 0.0 n/a n/a n/a 0.0 6 1
    Sodium (mg) 810.4 3.2 2.2 4.8 8.4 11.3 0.6 239.1 124.2 297.7 1,328.3 3.0 1.1 13,952.9 0.0 3.2 0.6 0.1 16,791 4,198
    Starch n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 0.1 3.4 1.8 0.7 0.1 4.5 0.1 n/a 0.1 1.2 n/a 0.5 0.7 0.0 n/a 0.0 n/a 0.0 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.7 0.0 1.0 3.3 n/a n/a 0.0 n/a n/a n/a 0.0 5 1
    Tocopherol, alpha (mg) 2.6 0.0 0.3 0.2 0.1 0.0 0.0 n/a 0.0 2.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 92.1 0.1 0.1 0.1 0.1 0.8 0.3 17.9 0.0 83.5 4.9 0.0 0.1 0.0 0.0 0.5 0.3 0.0 201 50
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 1
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.3 1.1 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 0.0 1.0 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 5 1
    Valine (g) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 1.1 0.0 1.4 3.8 n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Vitamin A, IU (IU) 2,836.4 1.6 275.7 299.1 1,263.6 0.0 0.0 673.4 7.6 2,570.0 22.7 0.0 9.0 0.0 3.7 1.0 0.0 3.1 7,967 1,992
    Vitamin A, RAE (mcg) 776.3 0.0 13.4 15.0 63.2 0.0 0.0 161.0 0.4 704.2 9.1 0.0 0.5 0.0 0.2 0.1 0.0 0.2 1,744 436
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1.8 0.0 2.4 40.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.2 0.0 0.2 0.0 0.3 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin C (mg) 0.0 5.9 59.9 5.6 20.0 4.8 0.0 7.3 3.5 6.5 13.6 0.0 23.1 0.0 0.0 0.3 0.4 0.0 151 38
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 15.9 0.0 n/a n/a 58.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142 36
    Water (g) 18.0 71.3 69.9 26.9 13.2 209.7 3.7 427.9 4.2 584.9 358.2 51.1 14.6 0.1 0.0 0.1 0.2 0.1 1,854 464
    Zinc (mg) 0.1 0.1 0.1 0.1 0.2 1.2 0.2 1.9 0.0 3.7 16.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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