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    Nutritional Facts: Stir-Fried Savoy Cabbage and Confit D' Oignon-Onion Marmalade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 (0g)
    savoy cabbage
    2 tablespoons (20g)
    onions
    1 ounce (28g)
    butter
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.0 n/a 0 0
    Ash n/a 0.1 0.6 n/a 1 0
    Aspartic acid n/a 0.0 0.0 n/a 0 0
    Beta-sitosterol n/a n/a 1.1 n/a 1 0
    Caffeine n/a 0.0 0.0 n/a 0 0
    Calcium n/a 4.6 6.8 n/a 11 3
    Calories n/a 8.0 203.3 n/a 211 53
    Calories (kj) n/a 33.2 850.3 n/a 883 221
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 1.9 0.0 n/a 2 0
    Cholesterol n/a 0.0 61.0 n/a 61 15
    Copper n/a 0.0 0.0 n/a 0 0
    Cystine n/a 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.3 0.0 n/a 0 0
    Folate n/a 3.8 0.9 n/a 5 1
    Folate, DFE n/a 3.8 0.9 n/a 5 1
    Folate, food n/a 3.8 0.9 n/a 5 1
    Folic acid n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.3 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a 0 0
    Glutamic acid n/a 0.1 0.1 n/a 0 0
    Glycine n/a 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 n/a 0 0
    Iron n/a 0.0 0.0 n/a 0 0
    Isoleucine n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 0 0
    Lysine n/a 0.0 0.0 n/a 0 0
    Magnesium n/a 2.0 0.6 n/a 3 1
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.0 n/a 0 0
    Methionine n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 6.0 n/a 6 1
    Niacin n/a 0.0 0.0 n/a 0 0
    Pantothenic acid n/a 0.0 0.0 n/a 0 0
    Phenylalanine n/a 0.0 0.0 n/a 0 0
    Phosphorus n/a 5.8 6.8 n/a 13 3
    Phytosterols n/a 3.0 n/a n/a 3 1
    Polyunsaturated Fat n/a 0.0 0.9 n/a 1 0
    Potassium n/a 29.2 6.8 n/a 36 9
    Proline n/a 0.0 0.0 n/a 0 0
    Protein n/a 0.2 0.2 n/a 0 0
    Retinol n/a 0.0 190.2 n/a 190 48
    Riboflavin n/a 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.0 14.6 n/a 15 4
    Selenium n/a 0.1 0.3 n/a 0 0
    Serine n/a 0.0 0.0 n/a 0 0
    Sodium n/a 0.8 202.4 n/a 203 51
    Starch n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.2 n/a n/a 0 0
    Sugar n/a 0.8 0.0 n/a 1 0
    Theobromine n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.7 n/a 1 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0 0
    Total Fat n/a 0.0 23.0 n/a 23 6
    Trans-monoenoic Fat n/a n/a 0.8 n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a 1 0
    Tryptophan n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU n/a 0.4 708.5 n/a 709 177
    Vitamin A, RAE n/a 0.0 193.9 n/a 194 48
    Vitamin B-12 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0 0
    Vitamin C n/a 1.5 0.0 n/a 1 0
    Vitamin D n/a 0.0 17.0 n/a 17 4
    Water n/a 17.8 4.5 n/a 22 6
    Zinc n/a 0.0 0.0 n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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