Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (454g) rice noodles |
4 tablespoons (54g) vegetable oil |
4 cloves (12g) garlic |
1 (110g) yellow onions |
1 1/2 lbs (681g) chicken breasts |
2 (90g) red chilies |
1 teaspoon (4g) sugar |
1/8 cup (36g) fish sauce |
1 teaspoon (6g) salt |
2 tablespoons (30g) lime juice |
3 tablespoons (45g) ketchup |
1 teaspoon (2g) black pepper |
1 lb (454g) fresh bean sprouts |
4 tablespoons (24g) green onions |
4 tablespoons (56g) roasted peanuts |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 8.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 10 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 0.0 | 0.1 | 0.1 | 8.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.6 | 13 | 2 |
| Ash (g) | 3.9 | 0.0 | 0.2 | 0.4 | 6.9 | 0.8 | 0.0 | 7.3 | 6.0 | 0.1 | 1.6 | 0.1 | 2.0 | 0.2 | 2.0 | 31 | 5 |
| Aspartic acid (g) | 1.5 | 0.0 | 0.1 | 0.1 | 12.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 1.6 | 19 | 3 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 81.7 | 0.0 | 21.7 | 25.3 | 74.9 | 12.6 | 0.0 | 15.5 | 1.4 | 4.2 | 8.1 | 10.2 | 59.0 | 17.3 | 30.1 | 362 | 60 |
| Calories | 1,651.2 | 480.9 | 17.9 | 44.0 | 1,171.3 | 36.0 | 16.3 | 12.6 | 0.0 | 7.6 | 43.7 | 5.8 | 136.2 | 7.7 | 325.8 | 3,957 | 659 |
| Calories (kj) | 6,908.8 | 2,012.3 | 74.8 | 182.6 | 4,903.2 | 149.4 | 68.0 | 52.6 | 0.0 | 31.5 | 181.8 | 24.2 | 572.0 | 32.4 | 1,363.2 | 16,557 | 2,759 |
| Carbohydrates (g) | 377.6 | 0.0 | 4.0 | 10.3 | 0.0 | 7.9 | 4.2 | 1.3 | 0.0 | 2.5 | 11.3 | 1.5 | 27.0 | 1.8 | 12.0 | 461 | 77 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 435.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436 | 73 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.4 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.3 | 1.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 8.2 | 0.6 | 4.5 | 25 | 4 |
| Folate (mcg) | 13.6 | 0.0 | 0.4 | 20.9 | 27.2 | 20.7 | 0.0 | 18.4 | 0.0 | 3.0 | 4.5 | 0.4 | 276.9 | 15.4 | 80.7 | 482 | 80 |
| Folate, DFE (mcg) | 13.6 | 0.0 | 0.4 | 20.9 | 27.2 | 20.7 | 0.0 | 18.4 | 0.0 | 3.0 | 4.5 | 0.4 | 276.9 | 15.4 | 80.7 | 482 | 80 |
| Folate, food (mcg) | 13.6 | 0.0 | 0.4 | 20.9 | 27.2 | 20.7 | 0.0 | 18.4 | 0.0 | 3.0 | 4.5 | 0.4 | 276.9 | 15.4 | 80.7 | 482 | 80 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 4.2 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 5.3 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 3.0 | 0.0 | 0.1 | 0.3 | 20.9 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.1 | 2.8 | 29 | 5 |
| Glycine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 8.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 10 | 2 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 0.0 | 0.2 | 0.2 | 5.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 4.1 | 0.4 | 1.3 | 16 | 3 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 7.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 9 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 10.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 14 | 2 |
| Lysine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 11.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 14 | 2 |
| Magnesium (mg) | 54.4 | 0.0 | 3.0 | 11.0 | 170.2 | 20.7 | 0.0 | 63.0 | 0.1 | 2.4 | 8.6 | 3.9 | 95.3 | 4.8 | 98.0 | 535 | 89 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 2.3 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.9 | 0.0 | 1.2 | 5 | 1 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 5 | 1 |
| Monounsaturated Fat (g) | 0.8 | 15.0 | 0.0 | 0.0 | 26.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.7 | 56 | 9 |
| Niacin (mg) | 1.0 | 0.0 | 0.1 | 0.1 | 67.5 | 1.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | 3.4 | 0.1 | 7.5 | 82 | 14 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 5.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.8 | 9 | 1 |
| Phenylalanine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 5.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 8 | 1 |
| Phosphorus (mg) | 694.1 | 0.0 | 18.4 | 31.9 | 1,184.9 | 38.7 | 0.0 | 2.5 | 0.0 | 4.2 | 14.9 | 3.6 | 245.2 | 8.9 | 199.4 | 2,447 | 408 |
| Phytosterols | n/a | 526.6 | n/a | 16.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.2 | 2.1 | 68.1 | n/a | n/a | 616 | 103 |
| Polyunsaturated Fat (g) | 0.7 | 29.7 | 0.0 | 0.0 | 13.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 8.7 | 53 | 9 |
| Potassium (mg) | 136.1 | 0.0 | 48.1 | 160.6 | 1,498.2 | 289.8 | 0.1 | 103.7 | 0.5 | 35.4 | 171.9 | 30.6 | 676.5 | 66.2 | 366.4 | 3,584 | 597 |
| Proline (g) | 0.7 | 0.0 | 0.0 | 0.0 | 6.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 8 | 1 |
| Protein (g) | 15.6 | 0.0 | 0.8 | 1.2 | 142.0 | 1.7 | 0.0 | 1.8 | 0.0 | 0.1 | 0.8 | 0.2 | 13.8 | 0.4 | 13.2 | 192 | 32 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165 | 27 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.7 | 7.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.8 | 30 | 5 |
| Selenium (mcg) | 68.5 | 0.0 | 1.7 | 0.6 | 113.0 | 0.5 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | 0.1 | 4.2 | 195 | 32 |
| Serine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 5.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 7 | 1 |
| Sodium (mg) | 825.6 | 0.0 | 2.0 | 4.4 | 429.0 | 8.1 | 0.0 | 2,826.4 | 2,325.5 | 0.6 | 501.3 | 0.5 | 27.2 | 3.8 | 452.7 | 7,407 | 1,235 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.1 | n/a | n/a | 4.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Sugar | n/a | 0.0 | 0.1 | 4.7 | 0.0 | 4.8 | 4.2 | 1.3 | 0.0 | 0.5 | 10.2 | 0.0 | 18.8 | 0.6 | 2.3 | 47 | 8 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 5.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 7 | 1 |
| Tocopherol, alpha | n/a | 7.8 | 0.0 | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 0.1 | 4.3 | 16 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 54.4 | 0.1 | 0.1 | 63.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 27.7 | 149 | 25 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.2 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 6 | 1 |
| Valine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.1 | 2.2 | 565.2 | 856.8 | 0.0 | 4.3 | 0.0 | 15.1 | 419.9 | 12.6 | 95.3 | 239.3 | 0.0 | 2,212 | 369 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.4 | 43.2 | 0.0 | 1.4 | 0.0 | 0.6 | 21.2 | 0.6 | 4.5 | 12.0 | 0.0 | 247 | 41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 3.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 8.1 | 0.0 | 129.3 | 0.0 | 0.2 | 0.0 | 9.1 | 6.8 | 0.0 | 59.9 | 4.5 | 0.0 | 222 | 37 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 18 |
| Water (g) | 54.0 | 0.0 | 7.0 | 98.0 | 473.0 | 79.2 | 0.0 | 25.6 | 0.0 | 27.5 | 31.1 | 0.3 | 410.4 | 21.6 | 0.9 | 1,229 | 205 |
| Zinc (mg) | 3.4 | 0.0 | 0.1 | 0.2 | 5.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.1 | 1.8 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.