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    Nutritional Facts: Jalapeno Cheese Pie 2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 1/2 ounces (329g)
    jalapeno peppers
    4 cups (452g)
    cheddar cheese
    6 large (300g)
    eggs
    Total 1 serving
    Alanine n/a 3.2 2.2 5 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine n/a 4.3 2.5 7 1
    Ash (g) 1.7 17.8 3.2 23 2
    Aspartic acid n/a 7.2 4.0 11 1
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 39.4 3,258.9 168.0 3,466 289
    Calories 95.3 1,821.6 429.0 2,346 195
    Calories (kj) 391.0 7,611.7 1,797.0 9,800 817
    Carbohydrates (g) 21.4 5.8 2.2 29 2
    Cholesterol (mg) 0.0 474.6 1,116.0 1,591 133
    Copper (mg) 0.2 0.1 0.2 1 0
    Cystine n/a 0.6 0.8 1 0
    Dietary Fiber (g) 9.2 0.0 0.0 9 1
    Folate (mcg) 88.7 81.4 141.0 311 26
    Folate, DFE (mcg) 88.7 81.4 141.0 311 26
    Folate, food (mcg) 88.7 81.4 141.0 311 26
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 8.6 n/a 0.0 9 1
    Galactose (g) 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 4.9 n/a 1.1 6 0
    Glutamic acid n/a 27.5 5.0 33 3
    Glycine n/a 1.9 1.3 3 0
    Histidine n/a 4.0 0.9 5 0
    Iron (mg) 0.8 3.1 5.3 9 1
    Isoleucine n/a 7.0 2.0 9 1
    Lactose (g) 0.0 1.0 0.0 1 0
    Leucine n/a 10.8 3.3 14 1
    Lysine n/a 9.4 2.7 12 1
    Magnesium (mg) 49.3 126.6 36.0 212 18
    Maltose (g) 0.0 0.7 0.0 1 0
    Manganese (mg) 0.3 0.0 0.1 0 0
    Methionine n/a 2.9 1.1 4 0
    Monounsaturated Fat (g) 0.1 42.4 11.0 54 4
    Niacin (mg) 4.2 0.4 0.2 5 0
    Pantothenic acid (mg) 1.0 1.9 4.6 8 1
    Phenylalanine n/a 5.9 2.0 8 1
    Phosphorus (mg) 85.4 2,314.2 594.0 2,994 249
    Polyunsaturated Fat (g) 0.4 4.3 5.7 10 1
    Potassium (mg) 814.9 443.0 414.0 1,672 139
    Proline n/a 12.7 1.5 14 1
    Protein (g) 3.0 112.5 37.7 153 13
    Retinol (mcg) 0.0 1,166.2 480.0 1,646 137
    Riboflavin (mg) 0.2 1.7 1.4 3 0
    Saturated Fat (g) 0.3 95.3 9.4 105 9
    Selenium (mcg) 1.3 62.8 92.1 156 13
    Serine n/a 6.6 2.9 9 1
    Sodium (mg) 9.9 2,806.9 426.0 3,243 270
    Sucrose (g) 0.0 1.1 0.0 1 0
    Sugar (g) 13.5 2.4 1.1 17 1
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0 0
    Threonine n/a 4.0 1.7 6 0
    Tocopherol, alpha (mg) 11.8 1.3 3.2 16 1
    Tocopherol, beta (mg) 0.6 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.2 0 0
    Tocopherol, gamma (mg) 0.2 0.0 1.5 2 0
    Total Fat (g) 1.2 149.8 28.5 180 15
    Trans-monoenoic Fat (g) 0.0 n/a 0.1 0 0
    TransFatty acids (g) 0.0 n/a 0.1 0 0
    Tryptophan n/a 1.4 0.5 2 0
    Tyrosine n/a 5.4 1.5 7 1
    Valine n/a 7.5 2.6 10 1
    Vitamin A, IU (IU) 3,542.0 4,529.0 1,620.0 9,691 808
    Vitamin A, RAE (mcg) 177.4 1,197.8 480.0 1,855 155
    Vitamin B-12 (mcg) 0.0 3.8 2.7 6 1
    Vitamin B-6 (mg) 1.4 0.3 0.5 2 0
    Vitamin C (mg) 389.7 0.0 0.0 390 32
    Vitamin D (IU) 0.0 108.5 246.0 354 30
    Water (g) 301.3 166.1 228.5 696 58
    Zinc (mg) 0.5 14.1 3.9 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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