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Nutritional Facts: A Quick And Easy White Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/3 cups (266g)
sugar
3 teaspoons (14g)
baking powder
1 teaspoon (6g)
salt
3/4 cup (154g)
vegetable shortening
1 1/4 cups (305g)
milk
2 teaspoons (8g)
vanilla
3 (99g)
egg whites
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.3 n/a 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.4 n/a 0.6 2 0
Ash (g) 1.2 0.0 9.9 6.0 0.0 2.2 0.0 0.6 20 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.8 n/a 1.2 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 2.7 1,016.2 1.4 0.0 363.0 0.9 6.9 1,429 119
Calories 910.0 1,029.4 7.0 0.0 1,359.2 195.2 24.2 51.5 3,576 298
Calories (kj) 3,807.5 4,303.9 29.4 0.0 5,687.2 817.4 101.2 213.8 14,960 1,247
Carbohydrates (g) 190.8 265.9 3.3 0.0 0.0 14.2 1.1 0.7 476 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 42.7 0.0 0.0 43 4
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.1 n/a 0.3 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 477 40
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 747 62
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 92 8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 2.1 n/a 1.5 12 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.2 n/a 0.4 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.3 n/a 0.3 1 0
Iron (mg) 11.6 0.1 1.6 0.0 0.0 0.2 0.0 0.1 14 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.6 n/a 0.7 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 1.0 n/a 1.0 4 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.8 n/a 0.8 2 0
Magnesium (mg) 55.0 0.0 5.4 0.1 0.0 39.7 1.0 10.9 112 9
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.4 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 45.5 3.2 0.0 0.0 49 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.3 0.0 0.1 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 1.0 0.0 0.2 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.5 n/a 0.7 2 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 0.0 283.7 0.5 14.9 1,938 161
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 57.2 0.4 0.0 0.0 59 5
Potassium (mg) 267.5 5.3 0.7 0.5 0.0 460.6 12.4 161.4 908 76
Proline (g) 3.0 n/a n/a 0.0 n/a 1.0 n/a 0.4 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 10.0 0.0 10.8 47 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 94.6 0.0 0.0 95 8
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.5 0.0 0.4 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 44.3 6.9 0.0 0.0 52 4
Selenium (mcg) 84.8 1.6 0.0 0.0 0.0 6.1 0.0 19.8 112 9
Serine (g) 1.3 n/a n/a 0.0 n/a 0.5 n/a 0.8 3 0
Sodium (mg) 5.0 2.7 1,089.2 2,325.5 0.0 149.5 0.8 164.3 3,737 311
Sucrose n/a 265.5 n/a n/a n/a n/a n/a 0.1 266 22
Sugar (g) 0.7 265.5 0.0 0.0 0.0 n/a 1.1 0.7 268 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.5 n/a 0.4 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 9.4 n/a 0.0 0.0 10 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.7 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 23.6 n/a n/a n/a 24 2
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 49.7 n/a n/a n/a 51 4
Total Fat (g) 2.5 0.0 0.0 0.0 153.8 11.2 0.0 0.2 168 14
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.1 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.5 n/a 0.5 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.7 n/a 0.8 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 420.9 0.0 0.0 421 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 100.7 0.0 0.0 101 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 29.8 0.1 0.6 0.0 0.0 267.5 4.4 86.7 389 32
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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