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    Nutritional Facts: A Quick And Easy White Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 1/3 cups (266g)
    sugar
    3 teaspoons (14g)
    baking powder
    1 teaspoon (6g)
    salt
    3/4 cup (154g)
    vegetable shortening
    1 1/4 cups (305g)
    milk
    2 teaspoons (8g)
    vanilla
    3 (99g)
    egg whites
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.3 n/a 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.4 n/a 0.6 2 0
    Ash (g) 1.2 0.0 9.9 6.0 0.0 2.2 0.0 0.6 20 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.8 n/a 1.2 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 37.5 2.7 1,016.2 1.4 0.0 363.0 0.9 6.9 1,429 119
    Calories 910.0 1,029.4 7.0 0.0 1,359.2 195.2 24.2 51.5 3,576 298
    Calories (kj) 3,807.5 4,303.9 29.4 0.0 5,687.2 817.4 101.2 213.8 14,960 1,247
    Carbohydrates (g) 190.8 265.9 3.3 0.0 0.0 14.2 1.1 0.7 476 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 42.7 0.0 0.0 43 4
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.1 n/a 0.3 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 457.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 477 40
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 747 62
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 15.3 0.0 4.0 92 8
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 2.1 n/a 1.5 12 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.2 n/a 0.4 2 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.3 n/a 0.3 1 0
    Iron (mg) 11.6 0.1 1.6 0.0 0.0 0.2 0.0 0.1 14 1
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.6 n/a 0.7 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 1.0 n/a 1.0 4 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.8 n/a 0.8 2 0
    Magnesium (mg) 55.0 0.0 5.4 0.1 0.0 39.7 1.0 10.9 112 9
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.4 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 45.5 3.2 0.0 0.0 49 4
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.3 0.0 0.1 15 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 1.0 0.0 0.2 2 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.5 n/a 0.7 2 0
    Phosphorus (mg) 270.0 0.0 1,368.7 0.0 0.0 283.7 0.5 14.9 1,938 161
    Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 57.2 0.4 0.0 0.0 59 5
    Potassium (mg) 267.5 5.3 0.7 0.5 0.0 460.6 12.4 161.4 908 76
    Proline (g) 3.0 n/a n/a 0.0 n/a 1.0 n/a 0.4 4 0
    Protein (g) 25.8 0.0 0.0 0.0 0.0 10.0 0.0 10.8 47 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 94.6 0.0 0.0 95 8
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.5 0.0 0.4 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 44.3 6.9 0.0 0.0 52 4
    Selenium (mcg) 84.8 1.6 0.0 0.0 0.0 6.1 0.0 19.8 112 9
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.5 n/a 0.8 3 0
    Sodium (mg) 5.0 2.7 1,089.2 2,325.5 0.0 149.5 0.8 164.3 3,737 311
    Sucrose n/a 265.5 n/a n/a n/a n/a n/a 0.1 266 22
    Sugar (g) 0.7 265.5 0.0 0.0 0.0 n/a 1.1 0.7 268 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.5 n/a 0.4 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 9.4 n/a 0.0 0.0 10 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 23.6 n/a n/a n/a 24 2
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 49.7 n/a n/a n/a 51 4
    Total Fat (g) 2.5 0.0 0.0 0.0 153.8 11.2 0.0 0.2 168 14
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.5 n/a 0.5 2 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.7 n/a 0.8 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 420.9 0.0 0.0 421 35
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 100.7 0.0 0.0 101 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 5 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 29.8 0.1 0.6 0.0 0.0 267.5 4.4 86.7 389 32
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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