You are in: Home /
Lost? Site Map

Nutritional Facts: Chorizo Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chorizo sausage
1 (119g)
green peppers
1 (14g)
jalapeno peppers
1 cup (112g)
mozzarella cheese
1 cup (113g)
cheddar cheese
8 large (912g)
flour tortillas
2 teaspoons (6g)
garlic powder
1 teaspoon (2g)
onion powder
1/2 teaspoon (1g)
dried oregano
1 tablespoon (8g)
chili powder
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
ground black pepper
1/8 teaspoon (1g)
salt
1/2 teaspoon (1g)
ground cumin
1 teaspoon (1g)
dried parsley
1/4 cup (65g)
salsa
6 ounces (171g)
tomato paste
2 cups (480g)
beef broth
Total 1 serving
Alanine (g) 7.1 0.0 n/a 0.8 0.8 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.7 0.0 n/a 0.6 1.1 3.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 13 3
Ash (g) 17.8 0.5 0.1 3.7 4.4 21.8 0.2 0.1 0.0 0.9 0.1 0.1 0.7 0.1 0.1 1.4 4.8 5.0 62 15
Aspartic acid (g) 9.9 0.2 n/a 1.8 1.8 3.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.4 11.9 1.7 565.6 814.7 1,176.5 4.9 9.2 8.0 26.4 7.8 5.1 0.2 9.8 5.7 17.5 61.7 28.8 2,792 698
Calories 2,067.5 23.8 4.1 336.0 455.4 2,845.4 20.5 8.2 1.3 22.6 0.8 2.9 0.0 3.9 1.5 17.5 140.6 33.6 5,986 1,496
Calories (kj) 8,651.8 100.0 16.7 1,404.5 1,902.9 11,901.6 85.9 34.3 5.5 94.3 3.4 12.1 0.0 16.5 6.1 74.5 588.0 139.2 25,037 6,259
Carbohydrates (g) 8.5 5.5 0.9 2.5 1.4 468.3 4.5 1.9 0.3 4.0 0.2 0.7 0.0 0.5 0.3 4.1 32.4 0.2 536 134
Cholesterol (mg) 399.9 0.0 0.0 88.5 118.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 607 152
Copper (mg) 0.4 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 3 1
Cystine (g) 1.3 0.0 n/a 0.1 0.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 3 1
Dietary Fiber (g) 0.0 2.0 0.4 0.0 0.0 28.3 0.6 0.4 0.2 2.8 0.1 0.3 0.0 0.1 0.1 1.0 7.0 0.0 43 11
Folate (mcg) 9.1 11.9 3.8 7.8 20.3 948.5 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 1,044 261
Folate, DFE (mcg) 9.1 11.9 3.8 7.8 20.3 1,532.2 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 1,628 407
Folate, food (mcg) 9.1 11.9 3.8 7.8 20.3 109.4 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 205 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 839.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 839 210
Fructose n/a 1.3 0.4 0.2 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 10.0 n/a 12 3
Galactose n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 0.2 0.6 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 9.9 n/a 12 3
Glutamic acid (g) 16.2 0.2 n/a 5.0 6.9 26.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 3.6 n/a 58 15
Glycine (g) 7.9 0.0 n/a 0.6 0.5 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
Histidine (g) 3.3 0.0 n/a 0.6 1.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 7 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.2 0.4 0.0 0.5 0.8 30.5 0.4 0.1 0.2 1.4 0.3 0.1 0.0 0.7 0.1 0.3 5.1 0.8 49 12
Isoleucine (g) 10.0 0.0 n/a 1.3 1.7 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 16 4
Lactose n/a 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.8 0.0 n/a 2.0 2.7 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 18 5
Lysine (g) 11.0 0.0 n/a 1.1 2.3 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 17 4
Magnesium (mg) 81.8 11.9 2.1 22.4 31.6 200.6 4.8 2.7 1.4 11.9 2.5 2.0 0.0 3.8 2.0 9.7 72.0 9.6 473 118
Maltose n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.0 4.5 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.5 0.0 6 2
Methionine (g) 2.1 0.0 n/a 0.6 0.7 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 83.6 0.0 0.0 7.4 10.6 35.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 138 35
Niacin (mg) 23.3 0.6 0.2 0.1 0.1 32.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 5.3 3.7 67 17
Pantothenic acid (mg) 5.1 0.1 0.0 0.2 0.5 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 8 2
Phenylalanine (g) 5.2 0.1 n/a 1.1 1.5 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
Phosphorus (mg) 681.6 23.8 3.6 396.5 578.6 1,130.9 25.7 7.7 0.7 24.0 1.0 1.8 0.0 5.2 2.2 20.1 142.3 62.4 3,108 777
Phytosterols (mg) 0.0 10.7 n/a n/a n/a n/a 0.5 2.1 1.0 6.6 0.4 1.1 0.0 0.7 n/a n/a n/a n/a 23 6
Polyunsaturated Fat (g) 15.7 0.1 0.0 0.9 1.1 14.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 33 8
Potassium (mg) 1,808.5 208.3 34.7 85.1 110.7 1,413.6 74.0 23.6 6.3 156.0 9.2 15.3 0.1 18.8 13.4 192.3 1,738.3 259.2 6,167 1,542
Proline (g) 5.7 0.0 n/a 2.6 3.2 8.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 21 5
Protein (g) 109.5 1.0 0.1 24.8 28.1 75.6 1.0 0.2 0.0 1.1 0.1 0.1 0.0 0.2 0.1 1.0 7.4 5.5 256 64
Retinol (mcg) 0.0 0.0 0.0 194.9 291.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 122
Riboflavin (mg) 1.4 0.0 0.0 0.3 0.4 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 5 1
Saturated Fat (g) 65.3 0.1 0.0 14.7 23.8 17.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 122 31
Selenium (mcg) 95.9 0.0 0.1 19.0 15.7 202.5 1.5 0.3 0.0 1.6 0.0 0.1 0.0 0.1 0.1 0.6 9.1 3.4 350 87
Serine (g) 4.5 0.1 n/a 0.8 1.6 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
Sodium (mg) 5,611.8 3.6 0.4 702.2 701.7 5,800.3 3.7 1.8 0.1 131.2 0.3 0.2 290.7 1.8 2.3 388.5 1,354.3 1,785.6 16,781 4,195
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.4 n/a 1 0
Sucrose n/a 0.1 0.0 0.0 0.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Sugar (g) 0.0 2.9 0.6 1.2 0.6 17.5 0.2 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.0 20.9 0.0 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.1 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 2
Threonine (g) 6.7 0.0 n/a 1.1 1.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
Tocopherol, alpha (mg) 1.0 0.4 0.5 0.2 0.3 1.7 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.8 7.4 0.0 16 4
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.1 n/a n/a 0.0 n/a 0.9 n/a 1 0
Total Fat (g) 173.9 0.2 0.1 25.0 37.4 70.7 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.1 0.8 1.1 311 78
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a 0.6 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 3 1
Tyrosine (g) 3.4 0.0 n/a 1.2 1.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 9 2
Valine (g) 4.2 0.0 n/a 1.5 1.9 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
Vitamin A, IU (IU) 0.0 440.3 150.9 757.1 1,132.3 0.0 0.0 0.0 8.5 2,372.0 2.6 6.3 0.0 13.3 9.7 189.1 2,614.3 0.0 7,696 1,924
Vitamin A, RAE (mcg) 0.0 21.4 7.6 200.5 299.5 0.0 0.0 0.0 0.4 118.6 0.1 0.3 0.0 0.7 0.5 9.7 130.3 0.0 790 197
Vitamin B-12 (mcg) 9.1 0.0 0.0 2.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 13 3
Vitamin B-6 (mg) 2.4 0.3 0.1 0.0 0.1 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 4 1
Vitamin C (mg) 0.0 95.7 16.6 0.0 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.1 0.6 1.2 37.5 0.0 152 38
Vitamin D (IU) 277.2 0.0 0.0 17.9 27.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322 81
Water (g) 144.7 111.7 12.8 56.0 41.5 275.6 0.4 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 58.2 126.0 468.2 1,297 324
Zinc (mg) 15.5 0.2 0.0 3.3 3.5 4.9 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.2 1.1 0.0 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chorizo Enchiladas.