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    Nutritional Facts: Chorizo Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chorizo sausage
    1 (119g)
    green peppers
    1 (14g)
    jalapeno peppers
    1 cup (112g)
    mozzarella cheese
    1 cup (113g)
    cheddar cheese
    8 large (912g)
    flour tortillas
    2 teaspoons (6g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    1/2 teaspoon (1g)
    dried oregano
    1 tablespoon (8g)
    chili powder
    1/2 teaspoon (0g)
    dried basil
    1/2 teaspoon (1g)
    ground black pepper
    1/8 teaspoon (1g)
    salt
    1/2 teaspoon (1g)
    ground cumin
    1 teaspoon (1g)
    dried parsley
    1/4 cup (65g)
    salsa
    6 ounces (171g)
    tomato paste
    2 cups (480g)
    beef broth
    Total 1 serving
    Alanine (g) 7.1 0.0 n/a 0.8 0.8 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.7 0.0 n/a 0.6 1.1 3.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 13 3
    Ash (g) 17.8 0.5 0.1 3.7 4.4 21.8 0.2 0.1 0.0 0.9 0.1 0.1 0.7 0.1 0.1 1.4 4.8 5.0 62 15
    Aspartic acid (g) 9.9 0.2 n/a 1.8 1.8 3.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 36.4 11.9 1.7 565.6 814.7 1,176.5 4.9 9.2 8.0 26.4 7.8 5.1 0.2 9.8 5.7 17.5 61.7 28.8 2,792 698
    Calories 2,067.5 23.8 4.1 336.0 455.4 2,845.4 20.5 8.2 1.3 22.6 0.8 2.9 0.0 3.9 1.5 17.5 140.6 33.6 5,986 1,496
    Calories (kj) 8,651.8 100.0 16.7 1,404.5 1,902.9 11,901.6 85.9 34.3 5.5 94.3 3.4 12.1 0.0 16.5 6.1 74.5 588.0 139.2 25,037 6,259
    Carbohydrates (g) 8.5 5.5 0.9 2.5 1.4 468.3 4.5 1.9 0.3 4.0 0.2 0.7 0.0 0.5 0.3 4.1 32.4 0.2 536 134
    Cholesterol (mg) 399.9 0.0 0.0 88.5 118.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 607 152
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 3 1
    Cystine (g) 1.3 0.0 n/a 0.1 0.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 3 1
    Dietary Fiber (g) 0.0 2.0 0.4 0.0 0.0 28.3 0.6 0.4 0.2 2.8 0.1 0.3 0.0 0.1 0.1 1.0 7.0 0.0 43 11
    Folate (mcg) 9.1 11.9 3.8 7.8 20.3 948.5 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 1,044 261
    Folate, DFE (mcg) 9.1 11.9 3.8 7.8 20.3 1,532.2 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 1,628 407
    Folate, food (mcg) 9.1 11.9 3.8 7.8 20.3 109.4 2.9 1.5 1.2 2.2 1.1 0.2 0.0 0.1 0.9 2.6 20.6 9.6 205 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 839.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 839 210
    Fructose n/a 1.3 0.4 0.2 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 10.0 n/a 12 3
    Galactose n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 0.2 0.6 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 9.9 n/a 12 3
    Glutamic acid (g) 16.2 0.2 n/a 5.0 6.9 26.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 3.6 n/a 58 15
    Glycine (g) 7.9 0.0 n/a 0.6 0.5 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
    Histidine (g) 3.3 0.0 n/a 0.6 1.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.2 0.4 0.0 0.5 0.8 30.5 0.4 0.1 0.2 1.4 0.3 0.1 0.0 0.7 0.1 0.3 5.1 0.8 49 12
    Isoleucine (g) 10.0 0.0 n/a 1.3 1.7 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 16 4
    Lactose n/a 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 7.8 0.0 n/a 2.0 2.7 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 18 5
    Lysine (g) 11.0 0.0 n/a 1.1 2.3 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 17 4
    Magnesium (mg) 81.8 11.9 2.1 22.4 31.6 200.6 4.8 2.7 1.4 11.9 2.5 2.0 0.0 3.8 2.0 9.7 72.0 9.6 473 118
    Maltose n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.0 4.5 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.5 0.0 6 2
    Methionine (g) 2.1 0.0 n/a 0.6 0.7 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 83.6 0.0 0.0 7.4 10.6 35.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 138 35
    Niacin (mg) 23.3 0.6 0.2 0.1 0.1 32.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 5.3 3.7 67 17
    Pantothenic acid (mg) 5.1 0.1 0.0 0.2 0.5 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 8 2
    Phenylalanine (g) 5.2 0.1 n/a 1.1 1.5 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 12 3
    Phosphorus (mg) 681.6 23.8 3.6 396.5 578.6 1,130.9 25.7 7.7 0.7 24.0 1.0 1.8 0.0 5.2 2.2 20.1 142.3 62.4 3,108 777
    Phytosterols (mg) 0.0 10.7 n/a n/a n/a n/a 0.5 2.1 1.0 6.6 0.4 1.1 0.0 0.7 n/a n/a n/a n/a 23 6
    Polyunsaturated Fat (g) 15.7 0.1 0.0 0.9 1.1 14.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 33 8
    Potassium (mg) 1,808.5 208.3 34.7 85.1 110.7 1,413.6 74.0 23.6 6.3 156.0 9.2 15.3 0.1 18.8 13.4 192.3 1,738.3 259.2 6,167 1,542
    Proline (g) 5.7 0.0 n/a 2.6 3.2 8.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 21 5
    Protein (g) 109.5 1.0 0.1 24.8 28.1 75.6 1.0 0.2 0.0 1.1 0.1 0.1 0.0 0.2 0.1 1.0 7.4 5.5 256 64
    Retinol (mcg) 0.0 0.0 0.0 194.9 291.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 122
    Riboflavin (mg) 1.4 0.0 0.0 0.3 0.4 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 5 1
    Saturated Fat (g) 65.3 0.1 0.0 14.7 23.8 17.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 122 31
    Selenium (mcg) 95.9 0.0 0.1 19.0 15.7 202.5 1.5 0.3 0.0 1.6 0.0 0.1 0.0 0.1 0.1 0.6 9.1 3.4 350 87
    Serine (g) 4.5 0.1 n/a 0.8 1.6 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
    Sodium (mg) 5,611.8 3.6 0.4 702.2 701.7 5,800.3 3.7 1.8 0.1 131.2 0.3 0.2 290.7 1.8 2.3 388.5 1,354.3 1,785.6 16,781 4,195
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.4 n/a 1 0
    Sucrose n/a 0.1 0.0 0.0 0.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
    Sugar (g) 0.0 2.9 0.6 1.2 0.6 17.5 0.2 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.0 20.9 0.0 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.9 0.1 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 2
    Threonine (g) 6.7 0.0 n/a 1.1 1.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
    Tocopherol, alpha (mg) 1.0 0.4 0.5 0.2 0.3 1.7 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.8 7.4 0.0 16 4
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.1 n/a n/a 0.0 n/a 0.9 n/a 1 0
    Total Fat (g) 173.9 0.2 0.1 25.0 37.4 70.7 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.1 0.8 1.1 311 78
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 n/a 0.6 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 3 1
    Tyrosine (g) 3.4 0.0 n/a 1.2 1.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 9 2
    Valine (g) 4.2 0.0 n/a 1.5 1.9 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 11 3
    Vitamin A, IU (IU) 0.0 440.3 150.9 757.1 1,132.3 0.0 0.0 0.0 8.5 2,372.0 2.6 6.3 0.0 13.3 9.7 189.1 2,614.3 0.0 7,696 1,924
    Vitamin A, RAE (mcg) 0.0 21.4 7.6 200.5 299.5 0.0 0.0 0.0 0.4 118.6 0.1 0.3 0.0 0.7 0.5 9.7 130.3 0.0 790 197
    Vitamin B-12 (mcg) 9.1 0.0 0.0 2.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 13 3
    Vitamin B-6 (mg) 2.4 0.3 0.1 0.0 0.1 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 4 1
    Vitamin C (mg) 0.0 95.7 16.6 0.0 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.1 0.6 1.2 37.5 0.0 152 38
    Vitamin D (IU) 277.2 0.0 0.0 17.9 27.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322 81
    Water (g) 144.7 111.7 12.8 56.0 41.5 275.6 0.4 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 58.2 126.0 468.2 1,297 324
    Zinc (mg) 15.5 0.2 0.0 3.3 3.5 4.9 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.2 1.1 0.0 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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