Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1 lb (454g) sausage |
3 (42g) jalapenos |
12 ounces (343g) green chilies |
1 (110g) onions |
30 ounces (851g) hot chili beans |
30 ounces (851g) chili beans |
29 ounces (829g) tomato sauce |
1 to taste (0g) butter |
1 to taste (8g) chili powder |
1 to taste (0g) garlic |
1 to taste (0g) cumin |
Total | 1 serving | |
| Alanine (g) | 5.3 | n/a | n/a | 0.3 | 0.0 | 3.2 | 3.2 | 0.3 | n/a | n/a | n/a | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 5.5 | n/a | n/a | 0.3 | 0.1 | 4.8 | 4.8 | 0.3 | n/a | n/a | n/a | n/a | 16 | 3 |
| Ash (g) | 4.1 | 13.1 | 0.2 | 2.1 | 0.4 | 11.4 | 11.4 | 16.6 | n/a | n/a | n/a | n/a | 59 | 10 |
| Aspartic acid (g) | 7.6 | n/a | n/a | 1.0 | 0.1 | 9.3 | 9.3 | 1.7 | n/a | n/a | n/a | n/a | 29 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 54.5 | 5.0 | 61.7 | 25.3 | 442.3 | 442.3 | 107.7 | n/a | n/a | n/a | n/a | 1,207 | 201 |
| Calories | 975.2 | 1,452.8 | 12.2 | 137.1 | 44.0 | 1,267.3 | 1,267.3 | 198.9 | n/a | n/a | n/a | n/a | 5,355 | 892 |
| Calories (kj) | 4,073.3 | 6,074.5 | 50.0 | 572.6 | 182.6 | 5,299.0 | 5,299.0 | 828.6 | n/a | n/a | n/a | n/a | 22,379 | 3,730 |
| Carbohydrates (g) | 0.0 | 11.0 | 2.7 | 32.4 | 10.3 | 237.4 | 237.4 | 44.6 | n/a | n/a | n/a | n/a | 576 | 96 |
| Cholesterol (mg) | 308.4 | 263.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 572 | 95 |
| Copper (mg) | 0.3 | 0.3 | 0.0 | 0.6 | 0.0 | 2.3 | 2.3 | 1.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Cystine (g) | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 5.1 | 1.9 | 45.1 | 45.1 | 12.4 | n/a | n/a | n/a | n/a | 111 | 18 |
| Folate (mcg) | 27.2 | 9.1 | 11.3 | 78.9 | 20.9 | 1,428.9 | 1,428.9 | 91.1 | n/a | n/a | n/a | n/a | 3,096 | 516 |
| Folate, DFE (mcg) | 27.2 | 9.1 | 11.3 | 78.9 | 20.9 | 1,428.9 | 1,428.9 | 91.1 | n/a | n/a | n/a | n/a | 3,096 | 516 |
| Folate, food (mcg) | 27.2 | 9.1 | 11.3 | 78.9 | 20.9 | 1,428.9 | 1,428.9 | 91.1 | n/a | n/a | n/a | n/a | 3,096 | 516 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 1.1 | n/a | 1.4 | n/a | n/a | 13.8 | n/a | n/a | n/a | n/a | 16 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | n/a | 2.2 | n/a | n/a | 19.3 | n/a | n/a | n/a | n/a | 22 | 4 |
| Glutamic acid (g) | 12.7 | n/a | n/a | 0.9 | 0.3 | 11.7 | 11.7 | 5.3 | n/a | n/a | n/a | n/a | 43 | 7 |
| Glycine (g) | 5.7 | n/a | n/a | 0.3 | 0.0 | 3.0 | 3.0 | 0.2 | n/a | n/a | n/a | n/a | 12 | 2 |
| Histidine (g) | 2.7 | n/a | n/a | 0.1 | 0.0 | 2.1 | 2.1 | 0.2 | n/a | n/a | n/a | n/a | 7 | 1 |
| Hydroxyproline (g) | 1.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 3.4 | 0.1 | 4.1 | 0.2 | 19.6 | 19.6 | 8.5 | n/a | n/a | n/a | n/a | 65 | 11 |
| Isoleucine (g) | 3.7 | n/a | n/a | 0.2 | 0.0 | 3.4 | 3.4 | 0.2 | n/a | n/a | n/a | n/a | 11 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | n/a | n/a | 0.4 | 0.0 | 6.1 | 6.1 | 0.3 | n/a | n/a | n/a | n/a | 20 | 3 |
| Lysine (g) | 7.0 | n/a | n/a | 0.3 | 0.0 | 5.3 | 5.3 | 0.3 | n/a | n/a | n/a | n/a | 18 | 3 |
| Magnesium (mg) | 81.6 | 59.0 | 6.3 | 85.7 | 11.0 | 552.9 | 552.9 | 132.6 | n/a | n/a | n/a | n/a | 1,482 | 247 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.1 | 4.7 | 4.7 | 0.9 | n/a | n/a | n/a | n/a | 11 | 2 |
| Methionine (g) | 2.2 | n/a | n/a | 0.1 | 0.0 | 1.2 | 1.2 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 29.7 | 55.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 86 | 14 |
| Niacin (mg) | 21.1 | 13.3 | 0.5 | 3.3 | 0.1 | 4.8 | 4.8 | 8.1 | n/a | n/a | n/a | n/a | 56 | 9 |
| Pantothenic acid (mg) | 2.5 | 2.4 | 0.1 | 0.2 | 0.1 | 2.5 | 2.5 | 2.6 | n/a | n/a | n/a | n/a | 13 | 2 |
| Phenylalanine (g) | 3.3 | n/a | n/a | 0.2 | 0.0 | 4.2 | 4.2 | 0.3 | n/a | n/a | n/a | n/a | 12 | 2 |
| Phosphorus (mg) | 775.6 | 549.3 | 10.9 | 157.7 | 31.9 | 1,403.4 | 1,403.4 | 215.4 | n/a | n/a | n/a | n/a | 4,548 | 758 |
| Phytosterols | n/a | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
| Polyunsaturated Fat (g) | 2.0 | 17.8 | 0.0 | 0.4 | 0.0 | 1.8 | 1.8 | 0.6 | n/a | n/a | n/a | n/a | 24 | 4 |
| Potassium (mg) | 1,338.1 | 812.7 | 104.2 | 1,165.7 | 160.6 | 4,320.8 | 4,320.8 | 2,742.6 | n/a | n/a | n/a | n/a | 14,965 | 2,494 |
| Proline (g) | 4.3 | n/a | n/a | 0.3 | 0.0 | 3.3 | 3.3 | 0.2 | n/a | n/a | n/a | n/a | 11 | 2 |
| Protein (g) | 84.3 | 54.5 | 0.4 | 6.9 | 1.2 | 77.1 | 77.1 | 10.9 | n/a | n/a | n/a | n/a | 312 | 52 |
| Retinol (mcg) | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 50 | 8 |
| Riboflavin (mg) | 0.7 | 0.5 | 0.0 | 0.3 | 0.0 | 0.5 | 0.5 | 0.5 | n/a | n/a | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 26.6 | 44.4 | 0.0 | 0.1 | 0.0 | 1.1 | 1.1 | 0.2 | n/a | n/a | n/a | n/a | 73 | 12 |
| Selenium (mcg) | 71.7 | 0.0 | 0.2 | 1.7 | 0.6 | 11.9 | 11.9 | 1.7 | n/a | n/a | n/a | n/a | 100 | 17 |
| Serine (g) | 3.4 | n/a | n/a | 0.3 | 0.0 | 4.2 | 4.2 | 0.3 | n/a | n/a | n/a | n/a | 12 | 2 |
| Sodium (mg) | 299.4 | 4,135.9 | 1.3 | 24.0 | 4.4 | 2,024.3 | 2,024.3 | 4,341.7 | n/a | n/a | n/a | n/a | 12,855 | 2,143 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | 0.0 | 1.7 | 17.5 | 4.7 | 3.1 | 3.1 | 35.2 | n/a | n/a | n/a | n/a | 65 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.9 | 0.0 | 0.3 | 0.1 | 2.2 | 2.2 | 0.2 | n/a | n/a | n/a | n/a | 6 | 1 |
| Threonine (g) | 3.3 | n/a | n/a | 0.3 | 0.0 | 3.2 | 3.2 | 0.3 | n/a | n/a | n/a | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 1.7 | 0.6 | 1.5 | 2.4 | 0.0 | 8.3 | 8.3 | 11.8 | n/a | n/a | n/a | n/a | 35 | 6 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 68.0 | 130.4 | 0.2 | 0.7 | 0.1 | 4.2 | 4.2 | 1.5 | n/a | n/a | n/a | n/a | 209 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 2.6 | n/a | n/a | 0.1 | 0.0 | 2.2 | 2.2 | 0.2 | n/a | n/a | n/a | n/a | 7 | 1 |
| Valine (g) | 4.1 | n/a | n/a | 0.3 | 0.0 | 4.0 | 4.0 | 0.2 | n/a | n/a | n/a | n/a | 13 | 2 |
| Vitamin A, IU (IU) | 0.0 | 336.0 | 452.8 | 4,042.3 | 2.2 | 0.0 | 0.0 | 3,587.7 | n/a | n/a | n/a | n/a | 8,421 | 1,403 |
| Vitamin A, RAE (mcg) | 0.0 | 59.0 | 22.7 | 202.3 | 0.0 | 0.0 | 0.0 | 182.3 | n/a | n/a | n/a | n/a | 466 | 78 |
| Vitamin B-12 (mcg) | 9.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12 | 2 |
| Vitamin B-6 (mg) | 1.6 | 0.7 | 0.2 | 1.0 | 0.1 | 1.5 | 1.5 | 0.8 | n/a | n/a | n/a | n/a | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 49.8 | 831.4 | 8.1 | 0.0 | 0.0 | 58.0 | n/a | n/a | n/a | n/a | 947 | 158 |
| Vitamin D (IU) | 18.1 | 199.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 218 | 36 |
| Water (g) | 298.1 | 245.0 | 38.5 | 300.8 | 98.0 | 520.5 | 520.5 | 755.0 | n/a | n/a | n/a | n/a | 2,777 | 463 |
| Zinc (mg) | 20.3 | 5.7 | 0.1 | 1.0 | 0.2 | 8.2 | 8.2 | 1.7 | n/a | n/a | n/a | n/a | 45 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.