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    Nutritional Facts: Balsamic Roasted Pear with Warm Goat Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    2 (356g)
    bosc pears
    3 tablespoons (48g)
    balsamic vinegar
    1/3 cup (113g)
    honey
    4 ounces (114g)
    goat cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.4 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 0.7 1 0
    Ash (g) 0.0 1.2 0.2 0.2 3.3 5 1
    Aspartic acid (g) 0.0 0.4 n/a 0.0 1.2 2 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 6.8 32.0 13.0 6.8 338.5 397 99
    Calories 203.6 206.5 42.2 343.2 413.5 1,209 302
    Calories (kj) 851.7 861.5 177.1 1,435.9 1,731.3 5,058 1,264
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 55.0 8.2 93.0 2.9 159 40
    Cholesterol (mg) 61.1 0.0 n/a 0.0 89.7 151 38
    Copper (mg) 0.0 0.3 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 11.0 n/a 0.2 0.0 11 3
    Folate (mcg) 0.9 24.9 n/a 2.3 2.3 30 8
    Folate, DFE (mcg) 0.9 24.9 n/a 2.3 2.3 30 8
    Folate, food (mcg) 0.9 24.9 n/a 2.3 2.3 30 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 22.2 3.5 46.2 n/a 72 18
    Galactose n/a 0.0 0.0 3.5 n/a 3 1
    Glucose (dextrose) n/a 9.8 3.6 40.4 n/a 54 13
    Glutamic acid (g) 0.1 0.1 n/a 0.0 4.6 5 1
    Glycine (g) 0.0 0.0 n/a 0.0 0.3 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.7 1 0
    Iron (mg) 0.0 0.6 0.3 0.5 1.8 3 1
    Isoleucine (g) 0.0 0.0 n/a 0.0 1.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 n/a 0.0 2.1 2 1
    Lysine (g) 0.0 0.1 n/a 0.0 1.8 2 0
    Magnesium (mg) 0.6 24.9 5.8 2.3 32.9 66 17
    Maltose n/a 0.0 0.0 1.6 n/a 2 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.1 0 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.7 1 0
    Monounsaturated Fat (g) 6.0 0.1 n/a 0.0 7.7 14 3
    Niacin (mg) 0.0 0.6 n/a 0.1 1.3 2 1
    Pantothenic acid (mg) 0.0 0.2 n/a 0.1 0.2 0 0
    Phenylalanine (g) 0.0 0.0 n/a 0.0 1.0 1 0
    Phosphorus (mg) 6.8 39.2 9.1 4.5 426.0 486 121
    Phytosterols n/a 28.5 n/a n/a n/a 28 7
    Polyunsaturated Fat (g) 0.9 0.1 n/a 0.0 0.8 2 0
    Potassium (mg) 6.8 423.6 53.8 58.7 179.5 722 181
    Proline (g) 0.0 0.1 n/a 0.1 3.0 3 1
    Protein (g) 0.2 1.4 0.2 0.3 24.5 27 7
    Retinol (mcg) 190.6 0.0 n/a 0.0 455.5 646 162
    Riboflavin (mg) 0.0 0.1 n/a 0.0 0.8 1 0
    Saturated Fat (g) 14.6 0.0 0.0 0.0 23.4 38 10
    Selenium (mcg) 0.3 0.4 n/a 0.9 4.3 6 1
    Serine (g) 0.0 0.1 n/a 0.0 0.9 1 0
    Sodium (mg) 3.1 3.6 11.0 4.5 585.0 607 152
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 2.8 0.0 1.0 n/a 4 1
    Sugar (g) 0.0 34.9 7.2 92.7 2.9 138 34
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.1 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.9 1 0
    Tocopherol, alpha (mg) 0.7 0.4 n/a 0.0 0.3 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 23.0 0.4 0.0 0.0 33.9 57 14
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 1.0 1 0
    Valine (g) 0.0 0.1 n/a 0.0 1.7 2 0
    Vitamin A, IU (IU) 709.7 81.9 0.0 0.0 1,663.1 2,455 614
    Vitamin A, RAE (mcg) 194.3 3.6 0.0 0.0 462.4 660 165
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.1 0 0
    Vitamin C (mg) 0.0 15.0 0.0 0.6 0.0 16 4
    Vitamin D (IU) 17.0 0.0 n/a 0.0 25.0 42 11
    Water (g) 5.1 298.0 36.7 19.3 51.7 411 103
    Zinc (mg) 0.0 0.4 0.0 0.2 0.7 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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