Nutritional Facts: BBQ Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (744g)
cooked rice
1 (110g)
red onions
1 (119g)
red bell peppers
2 (6g)
garlic cloves
1 (598g)
rotisserie-cooked chicken
2 cups (500g)
barbecue sauce
2 teaspoons (0g)
barbecue seasoning
8 ounces (238g)
beer
20 ounces (568g)
Pillsbury Grands refrigerated buttermilk biscuits
3 cups (339g)
cheddar cheese
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 9.5 n/a n/a 0.0 1.0 2.4 14 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 9.3 0.0 0.0 9 2
Arginine (g) 1.5 0.1 0.0 0.0 10.2 n/a n/a 0.0 1.2 3.2 16 4
Ash (g) 1.6 0.4 0.6 0.1 5.5 15.6 n/a 0.4 18.7 13.3 56 14
Aspartic acid (g) 1.7 0.1 0.3 0.0 14.6 n/a n/a 0.0 1.5 5.4 24 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.3 25.3 8.3 10.9 89.7 60.0 n/a 9.5 289.7 2,444.2 2,960 740
Calories 967.2 44.0 36.9 8.9 1,429.2 750.0 n/a 102.2 1,829.0 1,366.2 6,534 1,633
Calories (kj) 4,047.4 182.6 153.5 37.4 5,980.0 3,130.0 n/a 430.1 7,662.3 5,708.8 27,332 6,833
Carbohydrates (g) 212.7 10.3 7.2 2.0 0.0 181.3 n/a 8.4 245.8 4.3 672 168
Cholesterol (mg) 0.0 0.0 0.0 0.0 526.2 0.0 n/a 0.0 5.7 356.0 888 222
Copper (mg) 0.3 0.0 0.0 0.0 0.4 0.4 n/a 0.0 0.5 0.1 2 0
Cystine (g) 0.4 0.0 0.0 0.0 2.2 n/a n/a 0.0 0.7 0.4 4 1
Dietary Fiber (g) 2.2 1.9 2.5 0.1 0.0 3.0 n/a 0.0 4.0 0.0 14 3
Folate (mcg) 431.5 20.9 54.7 0.2 29.9 10.0 n/a 14.3 323.8 61.0 946 237
Folate, DFE (mcg) 721.7 20.9 54.7 0.2 29.9 10.0 n/a 14.3 505.5 61.0 1,418 355
Folate, food (mcg) 14.9 20.9 54.7 0.2 29.9 10.0 n/a 14.3 62.5 61.0 268 67
Folic acid (mcg) 416.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 261.3 0.0 678 169
Fructose n/a 1.4 2.7 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 2.3 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 3.5 0.3 0.3 0.0 23.9 n/a n/a 0.1 9.0 20.7 58 14
Glycine (g) 0.8 0.0 0.0 0.0 10.5 n/a n/a 0.0 1.0 1.5 14 3
Histidine (g) 0.4 0.0 0.0 0.0 4.8 n/a n/a 0.0 0.7 3.0 9 2
Iron (mg) 11.1 0.2 0.5 0.1 7.5 1.1 n/a 0.0 14.1 2.3 37 9
Isoleucine (g) 0.8 0.0 0.0 0.0 8.1 n/a n/a 0.0 1.2 5.2 15 4
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 1 0
Leucine (g) 1.5 0.0 0.0 0.0 11.9 n/a n/a 0.0 2.2 8.1 24 6
Lysine (g) 0.6 0.0 0.0 0.0 13.3 n/a n/a 0.0 1.2 7.0 22 6
Magnesium (mg) 96.7 11.0 14.3 1.5 137.5 60.0 n/a 14.3 96.6 94.9 527 132
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 1 0
Manganese (mg) 2.8 0.1 0.1 0.1 0.1 1.1 n/a 0.0 2.5 0.0 7 2
Methionine (g) 0.4 0.0 0.0 0.0 4.3 n/a n/a 0.0 0.5 2.2 8 2
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 31.9 0.4 n/a 0.0 46.7 31.8 111 28
Niacin (mg) 13.7 0.1 1.2 0.0 50.8 2.4 n/a 1.2 18.8 0.3 88 22
Pantothenic acid (mg) 3.1 0.1 0.4 0.0 6.2 0.2 n/a 0.1 2.0 1.4 13 3
Phenylalanine (g) 0.9 0.0 0.1 0.0 6.3 n/a n/a 0.0 1.4 4.4 13 3
Phosphorus (mg) 275.3 31.9 30.9 9.2 1,088.4 85.0 n/a 33.3 2,669.6 1,735.7 5,959 1,490
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 0.4 0.0 0.1 0.0 17.8 0.9 n/a 0.0 4.9 3.2 27 7
Potassium (mg) 215.8 160.6 251.1 24.1 1,333.5 1,040.0 n/a 64.2 920.2 332.2 4,342 1,085
Proline (g) 0.8 0.0 0.0 0.0 7.9 n/a n/a 0.1 3.3 9.5 22 5
Protein (g) 17.7 1.2 1.2 0.4 163.3 0.0 n/a 1.1 37.8 84.4 307 77
Retinol (mcg) 0.0 0.0 0.0 0.0 287.0 0.0 n/a 0.0 11.4 874.6 1,173 293
Riboflavin (mg) 0.1 0.0 0.1 0.0 1.0 0.2 n/a 0.1 1.6 1.3 4 1
Saturated Fat (g) 0.4 0.0 0.0 0.0 22.7 0.0 n/a 0.0 20.0 71.5 115 29
Selenium (mcg) 55.8 0.6 0.1 0.9 142.9 6.5 n/a 1.4 45.4 47.1 301 75
Serine (g) 0.9 0.0 0.1 0.0 5.8 n/a n/a 0.0 1.4 4.9 13 3
Sodium (mg) 0.0 4.4 4.8 1.0 490.4 4,235.0 n/a 9.5 5,674.3 2,105.2 12,525 3,131
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 2 0
Sugar n/a 4.7 5.0 0.1 0.0 130.3 n/a 0.0 42.0 1.8 184 46
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.1 0.0 0.4 0.1 n/a 0.0 2.2 0.1 4 1
Threonine (g) 0.6 0.0 0.0 0.0 6.7 n/a n/a 0.0 1.0 3.0 11 3
Tocopherol, alpha n/a 0.0 1.9 0.0 1.6 3.3 n/a 0.0 3.9 1.0 12 3
Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 1.6 0.1 0.4 0.0 81.3 1.5 n/a 0.0 77.4 112.3 275 69
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 1.8 n/a n/a 0.0 0.4 1.1 4 1
Tyrosine (g) 0.6 0.0 0.0 0.0 5.3 n/a n/a 0.0 0.6 4.1 11 3
Valine (g) 1.1 0.0 0.0 0.0 7.9 n/a n/a 0.0 1.5 5.6 16 4
Vitamin A, IU (IU) 0.0 2.2 3,725.9 0.5 962.8 1,175.0 n/a 0.0 45.4 3,396.8 9,309 2,327
Vitamin A, RAE (mcg) 0.0 0.0 186.8 0.0 287.0 60.0 n/a 0.0 11.4 898.4 1,444 361
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.3 2.8 5 1
Vitamin B-6 (mg) 0.4 0.1 0.3 0.1 2.4 0.2 n/a 0.1 0.4 0.3 4 1
Vitamin C (mg) 0.0 8.1 152.0 1.9 0.0 3.5 n/a 0.0 0.0 0.0 165 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 12.0 0.0 n/a 0.0 n/a 81.4 93 23
Water (g) 510.5 98.0 109.7 3.5 355.5 301.7 n/a 218.5 188.3 124.6 1,910 478
Zinc (mg) 3.1 0.2 0.3 0.1 11.6 0.7 n/a 0.0 2.8 10.5 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to BBQ Chicken Casserole.