Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 ounces (113g) butter |
2 stalks (80g) celery |
2 small (100g) carrots |
1 large (150g) onions |
2 tablespoons (16g) flour |
56 ounces (1,588g) diced tomatoes |
1 teaspoon (4g) sugar |
1 teaspoon (1g) dried basil |
1 teaspoon (1g) dried marjoram |
1 (0g) bay leaves |
4 cups (960g) chicken stock |
2 cups (478g) cream |
1 teaspoon (2g) paprika |
1 teaspoon (2g) curry powder |
1/4 teaspoon (1g) white pepper |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 2.4 | 0.6 | 1.0 | 0.5 | 0.1 | 7.9 | 0.0 | 0.1 | 0.1 | 0.0 | 6.0 | 2.2 | 0.2 | 0.1 | 0.0 | n/a | 21 | 3 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 32.0 | 33.0 | 34.5 | 2.3 | 158.8 | 0.0 | 15.7 | 11.9 | 0.5 | 28.8 | 329.8 | 5.3 | 9.6 | 1.6 | n/a | 691 | 86 |
| Calories | 813.1 | 12.8 | 41.0 | 60.0 | 56.9 | 285.8 | 16.3 | 1.6 | 1.6 | 0.2 | 345.6 | 1,395.8 | 6.5 | 6.5 | 1.8 | n/a | 3,045 | 381 |
| Calories (kj) | 3,401.1 | 53.6 | 173.0 | 249.0 | 238.0 | 1,174.8 | 68.0 | 6.8 | 6.8 | 0.8 | 1,449.6 | 5,845.9 | 27.2 | 27.2 | 7.4 | n/a | 12,729 | 1,591 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 2.4 | 9.6 | 14.0 | 11.9 | 61.8 | 4.2 | 0.3 | 0.4 | 0.0 | 33.9 | 14.1 | 1.2 | 1.2 | 0.4 | n/a | 156 | 19 |
| Cholesterol (mg) | 243.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 530.6 | 0.0 | 0.0 | 0.0 | n/a | 803 | 100 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 2.8 | 2.6 | 0.4 | 19.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.2 | n/a | 28 | 4 |
| Folate (mcg) | 3.4 | 28.8 | 19.0 | 28.5 | 28.6 | 238.1 | 0.0 | 2.2 | 1.6 | 0.1 | 48.0 | 19.1 | 1.1 | 3.1 | 0.1 | n/a | 422 | 53 |
| Folate, DFE (mcg) | 3.4 | 28.8 | 19.0 | 28.5 | 45.5 | 238.1 | 0.0 | 2.2 | 1.6 | 0.1 | 48.0 | 19.1 | 1.1 | 3.1 | 0.1 | n/a | 439 | 55 |
| Folate, food (mcg) | 3.4 | 28.8 | 19.0 | 28.5 | 4.5 | 238.1 | 0.0 | 2.2 | 1.6 | 0.1 | 48.0 | 19.1 | 1.1 | 3.1 | 0.1 | n/a | 398 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 3 |
| Fructose | n/a | 0.4 | 0.6 | 1.9 | n/a | 21.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 25 | 3 |
| Galactose | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 0.6 | 3.0 | n/a | 19.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 24 | 3 |
| Glutamic acid (g) | 0.2 | 0.1 | 0.4 | 0.4 | 0.5 | 6.8 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 0.1 | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.3 | 0.3 | 0.7 | 4.3 | 0.0 | 0.6 | 0.5 | 0.0 | 2.0 | 0.1 | 0.5 | 0.6 | 0.1 | n/a | 10 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 8.8 | 12.0 | 15.0 | 3.4 | 174.6 | 0.0 | 5.0 | 2.1 | 0.1 | 38.4 | 33.5 | 4.1 | 5.1 | 0.5 | n/a | 305 | 38 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 43.5 | 0.0 | 0.1 | 0.0 | n/a | 74 | 9 |
| Niacin (mg) | 0.0 | 0.3 | 1.0 | 0.2 | 0.9 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 28 | 3 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.3 | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 27.2 | 19.2 | 35.0 | 43.5 | 16.9 | 381.0 | 0.0 | 1.9 | 1.8 | 0.1 | 259.2 | 291.6 | 7.2 | 7.0 | 1.1 | n/a | 1,093 | 137 |
| Phytosterols | n/a | 4.8 | n/a | 22.5 | n/a | 111.1 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | 4.0 | 1.4 | 0.3 | n/a | 145 | 18 |
| Polyunsaturated Fat (g) | 3.5 | 0.1 | 0.1 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4.2 | 0.2 | 0.1 | 0.0 | n/a | 12 | 1 |
| Potassium (mg) | 27.2 | 208.0 | 320.0 | 219.0 | 16.7 | 3,762.5 | 0.1 | 18.4 | 9.1 | 0.3 | 1,008.0 | 463.7 | 52.4 | 30.9 | 0.4 | n/a | 6,137 | 767 |
| Proline (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 1.0 | 0.6 | 0.9 | 1.7 | 1.6 | 14.0 | 0.0 | 0.2 | 0.1 | 0.0 | 24.2 | 10.4 | 0.3 | 0.3 | 0.1 | n/a | 55 | 7 |
| Retinol (mcg) | 761.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 1,309.7 | 0.0 | 0.0 | 0.0 | n/a | 2,080 | 260 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 92.4 | 0.0 | 0.0 | 0.0 | n/a | 154 | 19 |
| Selenium (mcg) | 1.1 | 0.3 | 0.1 | 0.8 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.1 | 2.4 | 0.1 | 0.3 | 0.0 | n/a | 32 | 4 |
| Serine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 809.7 | 64.0 | 69.0 | 6.0 | 0.3 | 79.4 | 0.0 | 0.5 | 0.5 | 0.0 | 1,372.8 | 162.5 | 1.6 | 1.0 | 0.0 | n/a | 2,567 | 321 |
| Starch | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 3.6 | 1.5 | n/a | 0.0 | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Sugar (g) | 0.1 | 1.5 | 4.7 | 6.4 | 0.0 | 41.8 | 4.2 | 0.0 | 0.0 | n/a | 15.2 | 0.5 | 0.2 | 0.1 | n/a | n/a | 75 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.2 | 0.7 | 0.0 | 0.0 | 8.6 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 4.2 | 0.7 | 0.4 | n/a | n/a | 18 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 92.0 | 0.1 | 0.2 | 0.2 | 0.2 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 147.7 | 0.3 | 0.3 | 0.0 | n/a | 256 | 32 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 2,834.1 | 359.2 | 16,706.0 | 3.0 | 0.0 | 13,224.5 | 0.0 | 5.2 | 48.4 | 3.7 | 28.8 | 4,842.1 | 1,132.8 | 19.7 | 0.0 | n/a | 39,208 | 4,901 |
| Vitamin A, RAE (mcg) | 775.7 | 17.6 | 835.0 | 0.0 | 0.0 | 666.8 | 0.0 | 0.3 | 2.4 | 0.2 | 9.6 | 1,333.6 | 56.6 | 1.0 | 0.0 | n/a | 3,699 | 462 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 2.5 | 5.9 | 11.1 | 0.0 | 217.5 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 2.9 | 0.0 | 0.2 | 0.1 | n/a | 242 | 30 |
| Vitamin D (IU) | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.9 | 0.0 | 0.0 | 0.0 | n/a | 178 | 22 |
| Water (g) | 18.0 | 76.3 | 88.3 | 133.7 | 1.9 | 1,500.6 | 0.0 | 0.1 | 0.0 | 0.0 | 884.6 | 303.5 | 0.3 | 0.2 | 0.1 | n/a | 3,008 | 376 |
| Zinc (mg) | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.1 | 0.1 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.