Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) flour |
1 1/2 teaspoons (7g) baking powder |
1/4 cup (50g) sugar |
1 tablespoon (13g) sugar |
3 tablespoons (43g) butter |
1/2 cup (119g) heavy cream |
1 tablespoon (15g) heavy cream |
1/8 teaspoon (0g) ground cinnamon |
1/2 cup (100g) sugar |
1/4 cup (59g) cold water |
2 tablespoons (16g) cornstarch |
2 lbs (907g) peaches |
3 cups (0g) berries |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Ash (g) | 0.6 | 5.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | n/a | 11 | 1 |
Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.8 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 18.8 | 508.1 | 0.5 | 0.1 | 10.2 | 77.4 | 9.8 | 3.3 | 1.0 | 1.8 | 0.3 | 54.4 | n/a | 686 | 86 |
Calories | 455.0 | 3.5 | 193.5 | 48.8 | 305.4 | 410.6 | 51.8 | 0.8 | 387.0 | 0.0 | 61.0 | 353.8 | n/a | 2,271 | 284 |
Calories (kj) | 1,903.8 | 14.7 | 809.0 | 203.9 | 1,277.6 | 1,717.2 | 216.5 | 3.4 | 1,618.0 | 0.0 | 255.0 | 1,496.9 | n/a | 9,516 | 1,189 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 95.4 | 1.7 | 50.0 | 12.6 | 0.0 | 3.3 | 0.4 | 0.3 | 100.0 | 0.0 | 14.6 | 86.5 | n/a | 365 | 46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 163.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 275 | 34 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
Cystine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 13.6 | n/a | 17 | 2 |
Folate (mcg) | 228.8 | 0.0 | 0.0 | 0.0 | 1.3 | 4.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | n/a | 272 | 34 |
Folate, DFE (mcg) | 363.8 | 0.0 | 0.0 | 0.0 | 1.3 | 4.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | n/a | 407 | 51 |
Folate, food (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 1.3 | 4.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | n/a | 79 | 10 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 24 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 13.9 | n/a | 14 | 2 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 17.7 | n/a | 18 | 2 |
Glutamic acid (g) | 4.3 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 6 | 1 |
Glycine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Histidine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.3 | n/a | 9 | 1 |
Isoleucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Lysine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Magnesium (mg) | 27.5 | 2.7 | 0.0 | 0.0 | 0.9 | 8.3 | 1.1 | 0.2 | 0.0 | 0.6 | 0.5 | 81.6 | n/a | 123 | 15 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 1 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
Methionine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 12.7 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 24 | 3 |
Niacin (mg) | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 15 | 2 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 2 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Phosphorus (mg) | 135.0 | 684.3 | 0.0 | 0.0 | 10.2 | 73.8 | 9.3 | 0.2 | 0.0 | 0.0 | 2.1 | 181.4 | n/a | 1,096 | 137 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 90.7 | n/a | 91 | 11 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 4 | 1 |
Potassium (mg) | 133.8 | 0.3 | 1.0 | 0.3 | 10.2 | 89.3 | 11.3 | 1.4 | 2.0 | 0.6 | 0.5 | 1,723.6 | n/a | 1,974 | 247 |
Proline (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | n/a | 24 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 482.0 | 60.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 829 | 104 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 21.9 | 27.4 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 53 | 7 |
Selenium (mcg) | 42.4 | 0.0 | 0.3 | 0.1 | 0.4 | 0.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.4 | 0.9 | n/a | 46 | 6 |
Serine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Sodium (mg) | 2.5 | 544.6 | 0.5 | 0.1 | 304.2 | 45.2 | 5.7 | 0.0 | 1.0 | 1.8 | 1.4 | 0.0 | n/a | 907 | 113 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 49.9 | 12.6 | n/a | n/a | n/a | 0.0 | 99.8 | n/a | n/a | 43.2 | n/a | 205 | 26 |
Sugar (g) | 0.3 | 0.0 | 49.9 | 12.6 | 0.0 | 0.1 | 0.0 | 0.0 | 99.8 | 0.0 | 0.0 | 76.1 | n/a | 239 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | n/a | 9 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 34.6 | 44.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 88 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,064.6 | 1,749.3 | 220.5 | 1.0 | 0.0 | 0.0 | 0.0 | 2,957.4 | n/a | 5,993 | 749 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 489.1 | 61.7 | 0.0 | 0.0 | 0.0 | 0.0 | 145.1 | n/a | 987 | 123 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 59.9 | n/a | 61 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 32.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 62 | 8 |
Water (g) | 14.9 | 0.3 | 0.0 | 0.0 | 6.8 | 68.7 | 8.7 | 0.0 | 0.0 | 59.2 | 1.3 | 806.2 | n/a | 966 | 121 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.