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Nutritional Facts: Caramel Crunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 (283g)
vanilla caramels
2 tablespoons (29g)
water
3/4 cup (94g)
all-purpose flour
1/2 teaspoon (1g)
cinnamon
4 cups (500g)
green apples
1 (194g)
unbaked 9-inch pie shell
1/3 cup (67g)
sugar
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.4 n/a 0.3 0.0 0.1 0.4 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.4 0.0 0.0 0.4 n/a 0.6 2 0
Ash (g) 5.1 0.0 0.4 0.0 1.0 2.9 0.0 0.8 10 3
Aspartic acid (g) 0.9 n/a 0.4 0.0 0.4 0.5 n/a 0.5 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 48.5 49 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 390.3 0.9 14.1 13.1 30.0 17.5 0.7 38.2 505 126
Calories 1,080.3 0.0 341.3 3.2 260.0 909.9 257.7 376.6 3,229 807
Calories (kj) 4,519.1 0.0 1,427.8 13.5 1,090.0 3,806.3 1,077.6 1,574.5 13,509 3,377
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.7 3 1
Carbohydrates (g) 217.8 0.0 71.5 1.1 69.1 82.1 66.6 7.6 516 129
Cholesterol (mg) 19.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Copper (mg) 0.1 0.0 0.1 0.0 0.1 0.2 0.0 0.7 1 0
Cystine (g) 0.1 n/a 0.2 0.0 0.0 0.2 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 2.5 0.7 12.0 6.6 0.0 5.2 27 7
Folate (mcg) 11.3 0.0 24.4 0.1 15.0 137.7 0.0 12.0 200 50
Folate, DFE (mcg) 11.3 0.0 24.4 0.1 15.0 221.2 0.0 12.0 284 71
Folate, food (mcg) 11.3 0.0 24.4 0.1 15.0 19.4 0.0 12.0 82 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 118.3 0.0 0.0 118 30
Fructose n/a n/a n/a 0.0 29.5 n/a 0.0 0.0 30 7
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 12.2 n/a 0.0 0.0 12 3
Glutamic acid (g) 2.5 n/a 3.3 0.0 0.1 3.7 n/a 1.0 11 3
Glycine (g) 0.3 n/a 0.3 0.0 0.0 0.4 n/a 0.2 1 0
Histidine (g) 0.3 n/a 0.2 0.0 0.0 0.2 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 1.1 0.1 0.6 5.0 0.0 1.4 9 2
Isoleucine (g) 0.7 n/a 0.3 0.0 0.0 0.4 n/a 0.2 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.2 n/a 0.7 0.0 0.1 0.8 n/a 0.3 3 1
Lysine (g) 1.0 n/a 0.2 0.0 0.1 0.2 n/a 0.2 2 0
Magnesium (mg) 48.1 0.3 20.6 0.8 25.0 23.3 0.0 65.9 184 46
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.6 0.2 0.2 0.7 0.0 2.5 4 1
Methionine (g) 0.3 n/a 0.2 0.0 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 4.4 0.0 0.1 0.0 0.0 26.2 0.0 22.2 53 13
Niacin (mg) 0.4 0.0 1.2 0.0 0.5 5.7 0.0 0.6 8 2
Pantothenic acid (mg) 1.8 0.0 0.4 0.0 0.3 0.3 0.0 0.5 3 1
Phenylalanine (g) 0.6 n/a 0.5 0.0 0.0 0.6 n/a 0.2 2 0
Phosphorus (mg) 322.4 0.0 101.3 0.8 55.0 116.4 0.0 151.0 747 187
Phytosterols n/a n/a n/a 0.3 60.0 n/a n/a 55.6 116 29
Polyunsaturated Fat (g) 9.8 0.0 0.4 0.0 0.3 15.8 0.0 11.8 38 10
Potassium (mg) 605.2 0.3 100.3 5.6 535.0 114.5 1.3 223.5 1,586 396
Proline (g) 1.2 n/a 1.1 0.0 0.0 1.3 n/a 0.2 4 1
Protein (g) 13.0 0.0 9.7 0.1 1.3 11.1 0.0 5.0 40 10
Retinol (mcg) 31.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.5 0.0 0.1 1 0
Saturated Fat (g) 7.0 0.0 0.1 0.0 0.1 14.9 0.0 3.4 26 6
Selenium (mcg) 5.1 0.0 31.8 0.0 0.0 36.5 0.4 2.1 76 19
Serine (g) 0.7 n/a 0.5 0.0 0.1 0.6 n/a 0.3 2 1
Sodium (mg) 692.9 0.9 1.9 0.1 5.0 935.1 0.7 0.0 1,636 409
Starch n/a n/a n/a n/a 0.3 n/a n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a n/a n/a 0.0 10.4 n/a 66.5 2.1 79 20
Sugar (g) 185.2 0.0 0.3 0.0 52.0 0.3 66.5 2.2 306 77
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.1 0.7 0.0 0.4 2 0
Threonine (g) 0.5 n/a 0.3 0.0 0.0 0.3 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.1 0.0 0.9 0.5 0.0 0.8 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 13.3 13 3
Total Fat (g) 22.9 0.0 0.9 0.0 0.9 59.8 0.0 39.2 124 31
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 0.0 0.0 0.1 n/a 0.1 0 0
Tyrosine (g) 0.6 n/a 0.3 0.0 0.0 0.3 n/a 0.1 1 0
Valine (g) 0.8 n/a 0.4 0.0 0.1 0.4 n/a 0.2 2 0
Vitamin A, IU (IU) 118.8 0.0 0.0 3.9 270.0 0.0 0.0 30.5 423 106
Vitamin A, RAE (mcg) 33.9 0.0 0.0 0.2 15.0 0.0 0.0 1.6 51 13
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 23.0 0.0 0.0 0.6 25 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 24.0 29.0 11.2 0.1 427.8 38.2 0.0 1.9 532 133
Zinc (mg) 1.2 0.0 0.7 0.0 0.2 0.8 0.0 2.5 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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