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    Nutritional Facts: Hearty Noodle Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      26 1/2 ounces (407g)
    spaghetti sauce
    1 lb (454g)
    Italian sausage
    16 ounces (472g)
    ricotta cheese
    12 ounces (342g)
    wide egg noodles
    8 ounces (227g)
    mozzarella cheese
    4 ounces (113g)
    mushrooms
    Total 1 serving
    Alanine n/a 5.1 2.4 1.8 1.6 0.2 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 5.4 3.0 2.1 1.2 0.1 12 3
    Ash (g) 8.2 9.9 4.8 3.8 7.5 1.0 35 9
    Aspartic acid n/a 7.6 4.7 2.6 3.7 0.2 19 5
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 89.5 95.3 977.7 119.7 1,147.4 3.4 2,433 608
    Calories 354.1 1,561.8 821.8 1,313.3 681.6 24.9 4,758 1,189
    Calories (kj) 1,481.6 6,542.1 3,438.5 5,502.8 2,849.1 105.5 19,920 4,980
    Campesterol n/a n/a n/a n/a n/a 2.3 2 1
    Carbohydrates (g) 56.0 19.4 14.4 243.7 5.0 3.7 342 86
    Cholesterol (mg) 8.1 258.8 240.9 287.3 179.5 0.0 975 244
    Copper (mg) 0.8 0.4 0.1 1.0 0.0 0.4 3 1
    Cystine n/a 0.9 0.5 1.0 0.3 0.0 3 1
    Dietary Fiber (g) 10.6 0.5 0.0 11.3 0.0 1.1 23 6
    Folate (mcg) 52.9 22.7 56.7 786.6 15.9 19.3 954 239
    Folate, DFE (mcg) 52.9 22.7 56.7 1,265.4 15.9 19.3 1,433 358
    Folate, food (mcg) 52.9 22.7 56.7 99.2 15.9 19.3 267 67
    Folic acid (mcg) 0.0 0.0 0.0 687.4 0.0 0.0 687 172
    Fructose n/a n/a n/a 0.0 0.3 0.2 1 0
    Galactose n/a n/a n/a 0.0 0.3 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 1.3 1.7 3 1
    Glutamic acid n/a 12.6 11.6 15.7 10.1 0.4 50 13
    Glycine n/a 5.5 1.4 1.7 1.2 0.1 10 2
    Histidine n/a 2.6 2.2 1.3 1.2 0.1 7 2
    Iron (mg) 2.9 6.5 1.8 13.7 1.0 0.6 26 7
    Isoleucine n/a 3.3 2.8 2.0 2.6 0.1 11 3
    Lactose n/a n/a n/a 0.0 0.2 0.0 0 0
    Leucine n/a 6.1 5.8 3.9 4.1 0.1 20 5
    Lysine n/a 6.9 6.3 1.5 2.2 0.1 17 4
    Magnesium (mg) 85.5 81.7 52.0 198.4 45.4 10.2 473 118
    Maltose n/a n/a n/a 5.2 0.2 0.0 5 1
    Manganese (mg) 0.7 n/a 0.0 2.9 0.1 0.1 4 1
    Methionine n/a 2.2 1.3 0.9 1.2 0.0 6 1
    Monounsaturated Fat (g) 2.4 58.0 17.1 4.3 14.9 0.0 97 24
    Niacin (mg) 15.9 18.9 0.5 28.7 0.2 4.1 68 17
    Pantothenic acid (mg) 0.3 n/a 1.0 3.1 0.3 1.7 6 2
    Phenylalanine n/a 3.0 2.6 2.6 2.3 0.1 11 3
    Phosphorus (mg) 146.5 771.8 746.3 824.2 804.3 97.5 3,391 848
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 4.8 15.9 1.8 4.6 1.7 0.2 29 7
    Potassium (mg) 1,286.2 1,380.2 495.9 834.5 172.7 360.6 4,530 1,133
    Proline n/a 4.2 5.0 5.3 5.3 0.1 20 5
    Protein (g) 7.2 86.8 53.2 48.4 50.4 3.5 250 62
    Retinol (mcg) 0.0 45.4 552.6 58.1 395.3 0.0 1,051 263
    Riboflavin (mg) 0.2 1.1 0.9 1.5 0.6 0.5 5 1
    Saturated Fat (g) 2.8 43.8 39.2 4.0 29.9 0.1 120 30
    Selenium (mcg) 5.7 99.9 68.5 269.5 38.6 10.5 493 123
    Serine n/a 3.5 2.7 2.7 1.7 0.1 11 3
    Sodium (mg) 1,668.9 5,479.8 396.7 71.8 1,424.5 5.7 9,047 2,262
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.9 0.1 0.0 1 0
    Sugar (g) 36.0 3.9 1.3 6.4 2.3 2.2 52 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 2.8 0.1 3.9 0.1 0.1 7 2
    Threonine n/a 3.6 2.4 1.5 2.2 0.1 10 2
    Tocopherol, alpha (mg) 9.8 1.1 0.5 1.3 0.4 0.0 13 3
    Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 4.7 n/a 0.0 5 1
    Total Fat (g) 10.9 124.0 61.3 15.2 50.8 0.4 263 66
    TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a 0 0
    Tryptophan n/a 0.7 0.6 0.5 1.2 0.0 3 1
    Tyrosine n/a 2.6 2.8 1.0 2.4 0.0 9 2
    Valine n/a 3.7 3.3 2.3 3.0 0.3 13 3
    Vitamin A, IU (IU) 3,060.9 72.6 2,101.8 212.0 1,535.9 0.0 6,983 1,746
    Vitamin A, RAE (mcg) 154.7 45.4 566.8 58.1 406.7 0.0 1,232 308
    Vitamin B-12 (mcg) 0.0 5.9 1.6 1.0 5.2 0.0 14 3
    Vitamin B-6 (mg) 0.7 1.5 0.2 0.7 0.1 0.1 3 1
    Vitamin C (mg) 8.1 0.5 0.0 0.0 0.0 2.4 11 3
    Vitamin D (IU) 0.0 186.1 47.2 37.6 36.4 7.9 315 79
    Water (g) 325.7 214.0 338.7 30.8 113.6 104.8 1,128 282
    Zinc (mg) 2.2 10.9 5.5 6.6 6.6 0.6 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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