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Nutritional Facts: Hearty Noodle Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  26 1/2 ounces (407g)
spaghetti sauce
1 lb (454g)
Italian sausage
16 ounces (472g)
ricotta cheese
12 ounces (342g)
wide egg noodles
8 ounces (227g)
mozzarella cheese
4 ounces (113g)
mushrooms
Total 1 serving
Alanine n/a 5.1 2.4 1.8 1.6 0.2 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 5.4 3.0 2.1 1.2 0.1 12 3
Ash (g) 8.2 9.9 4.8 3.8 7.5 1.0 35 9
Aspartic acid n/a 7.6 4.7 2.6 3.7 0.2 19 5
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.5 95.3 977.7 119.7 1,147.4 3.4 2,433 608
Calories 354.1 1,561.8 821.8 1,313.3 681.6 24.9 4,758 1,189
Calories (kj) 1,481.6 6,542.1 3,438.5 5,502.8 2,849.1 105.5 19,920 4,980
Campesterol n/a n/a n/a n/a n/a 2.3 2 1
Carbohydrates (g) 56.0 19.4 14.4 243.7 5.0 3.7 342 86
Cholesterol (mg) 8.1 258.8 240.9 287.3 179.5 0.0 975 244
Copper (mg) 0.8 0.4 0.1 1.0 0.0 0.4 3 1
Cystine n/a 0.9 0.5 1.0 0.3 0.0 3 1
Dietary Fiber (g) 10.6 0.5 0.0 11.3 0.0 1.1 23 6
Folate (mcg) 52.9 22.7 56.7 786.6 15.9 19.3 954 239
Folate, DFE (mcg) 52.9 22.7 56.7 1,265.4 15.9 19.3 1,433 358
Folate, food (mcg) 52.9 22.7 56.7 99.2 15.9 19.3 267 67
Folic acid (mcg) 0.0 0.0 0.0 687.4 0.0 0.0 687 172
Fructose n/a n/a n/a 0.0 0.3 0.2 1 0
Galactose n/a n/a n/a 0.0 0.3 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 1.3 1.7 3 1
Glutamic acid n/a 12.6 11.6 15.7 10.1 0.4 50 13
Glycine n/a 5.5 1.4 1.7 1.2 0.1 10 2
Histidine n/a 2.6 2.2 1.3 1.2 0.1 7 2
Iron (mg) 2.9 6.5 1.8 13.7 1.0 0.6 26 7
Isoleucine n/a 3.3 2.8 2.0 2.6 0.1 11 3
Lactose n/a n/a n/a 0.0 0.2 0.0 0 0
Leucine n/a 6.1 5.8 3.9 4.1 0.1 20 5
Lysine n/a 6.9 6.3 1.5 2.2 0.1 17 4
Magnesium (mg) 85.5 81.7 52.0 198.4 45.4 10.2 473 118
Maltose n/a n/a n/a 5.2 0.2 0.0 5 1
Manganese (mg) 0.7 n/a 0.0 2.9 0.1 0.1 4 1
Methionine n/a 2.2 1.3 0.9 1.2 0.0 6 1
Monounsaturated Fat (g) 2.4 58.0 17.1 4.3 14.9 0.0 97 24
Niacin (mg) 15.9 18.9 0.5 28.7 0.2 4.1 68 17
Pantothenic acid (mg) 0.3 n/a 1.0 3.1 0.3 1.7 6 2
Phenylalanine n/a 3.0 2.6 2.6 2.3 0.1 11 3
Phosphorus (mg) 146.5 771.8 746.3 824.2 804.3 97.5 3,391 848
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.8 15.9 1.8 4.6 1.7 0.2 29 7
Potassium (mg) 1,286.2 1,380.2 495.9 834.5 172.7 360.6 4,530 1,133
Proline n/a 4.2 5.0 5.3 5.3 0.1 20 5
Protein (g) 7.2 86.8 53.2 48.4 50.4 3.5 250 62
Retinol (mcg) 0.0 45.4 552.6 58.1 395.3 0.0 1,051 263
Riboflavin (mg) 0.2 1.1 0.9 1.5 0.6 0.5 5 1
Saturated Fat (g) 2.8 43.8 39.2 4.0 29.9 0.1 120 30
Selenium (mcg) 5.7 99.9 68.5 269.5 38.6 10.5 493 123
Serine n/a 3.5 2.7 2.7 1.7 0.1 11 3
Sodium (mg) 1,668.9 5,479.8 396.7 71.8 1,424.5 5.7 9,047 2,262
Starch n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.9 0.1 0.0 1 0
Sugar (g) 36.0 3.9 1.3 6.4 2.3 2.2 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 2.8 0.1 3.9 0.1 0.1 7 2
Threonine n/a 3.6 2.4 1.5 2.2 0.1 10 2
Tocopherol, alpha (mg) 9.8 1.1 0.5 1.3 0.4 0.0 13 3
Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 4.7 n/a 0.0 5 1
Total Fat (g) 10.9 124.0 61.3 15.2 50.8 0.4 263 66
TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a 0 0
Tryptophan n/a 0.7 0.6 0.5 1.2 0.0 3 1
Tyrosine n/a 2.6 2.8 1.0 2.4 0.0 9 2
Valine n/a 3.7 3.3 2.3 3.0 0.3 13 3
Vitamin A, IU (IU) 3,060.9 72.6 2,101.8 212.0 1,535.9 0.0 6,983 1,746
Vitamin A, RAE (mcg) 154.7 45.4 566.8 58.1 406.7 0.0 1,232 308
Vitamin B-12 (mcg) 0.0 5.9 1.6 1.0 5.2 0.0 14 3
Vitamin B-6 (mg) 0.7 1.5 0.2 0.7 0.1 0.1 3 1
Vitamin C (mg) 8.1 0.5 0.0 0.0 0.0 2.4 11 3
Vitamin D (IU) 0.0 186.1 47.2 37.6 36.4 7.9 315 79
Water (g) 325.7 214.0 338.7 30.8 113.6 104.8 1,128 282
Zinc (mg) 2.2 10.9 5.5 6.6 6.6 0.6 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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