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    Nutritional Facts: Beer and Cheddar Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (594g)
    beer
    2 1/2 tablespoons (36g)
    instant chicken bouillon granules
    1 cup (128g)
    carrots
    1 cup (101g)
    celery
    2/3 cup (107g)
    onions
    1/3 cup (42g)
    all-purpose flour
    3 cups (732g)
    milk
    4 cups (452g)
    sharp cheddar cheese
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 0.0 0.0 0.1 0.8 3.2 0.0 0.0 4 1
    Alcohol (g) 23.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
    Arginine (g) 0.0 n/a 0.1 0.0 0.1 0.2 0.9 4.3 0.0 0.0 6 1
    Ash (g) 1.0 19.7 1.2 0.8 0.4 0.2 5.3 17.8 6.0 0.0 52 9
    Aspartic acid (g) 0.1 n/a 0.2 0.1 0.1 0.2 1.8 7.2 0.0 0.0 10 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 23.8 68.4 42.2 40.4 24.5 6.2 871.1 3,258.9 1.4 2.5 4,340 723
    Calories 255.4 71.3 52.5 16.2 42.7 151.5 468.5 1,821.6 0.0 1.4 2,881 480
    Calories (kj) 1,075.1 298.1 221.4 67.7 177.2 633.9 1,961.8 7,611.7 0.0 6.0 12,053 2,009
    Carbohydrates (g) 21.1 8.5 12.3 3.0 10.0 31.8 34.0 5.8 0.0 0.4 127 21
    Cholesterol (mg) 0.0 4.7 0.0 0.0 0.0 0.0 102.5 474.6 0.0 0.0 582 97
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.2 0.6 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 3.6 1.6 1.8 1.1 0.0 0.0 0.0 0.1 8 1
    Folate (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
    Folate, DFE (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
    Folate, food (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.7 0.5 1.4 n/a n/a n/a n/a 0.0 3 0
    Galactose (g) 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a n/a 0.0 1 0
    Glucose (dextrose) (g) 0.0 n/a 0.8 0.6 2.1 n/a n/a n/a n/a 0.0 3 1
    Glutamic acid (g) 0.3 n/a 0.5 0.1 0.3 1.4 5.0 27.5 0.0 0.0 35 6
    Glycine (g) 0.1 n/a 0.1 0.0 0.0 0.2 0.5 1.9 0.0 0.0 3 0
    Histidine (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.7 4.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.7 0.4 0.2 0.2 0.5 0.4 3.1 0.0 0.1 6 1
    Isoleucine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.4 7.0 0.0 0.0 9 1
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 n/a 0.0 1 0
    Leucine (g) 0.0 n/a 0.1 0.0 0.0 0.3 2.3 10.8 0.0 0.0 14 2
    Lysine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.9 9.4 0.0 0.0 12 2
    Magnesium (mg) 35.6 20.2 15.4 11.1 10.7 9.2 95.2 126.6 0.1 1.0 325 54
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 1 0
    Manganese (mg) 0.0 0.1 0.2 0.1 0.1 0.3 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.6 2.9 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.0 0.7 0.0 0.0 0.0 0.0 7.7 42.4 0.0 0.0 51 8
    Niacin (mg) 3.0 1.4 1.3 0.3 0.1 0.5 0.6 0.4 0.0 0.0 8 1
    Pantothenic acid (mg) 0.2 0.2 0.3 0.2 0.1 0.2 2.3 1.9 0.0 0.0 6 1
    Phenylalanine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.2 5.9 0.0 0.0 7 1
    Phosphorus (mg) 83.2 68.8 44.8 24.2 30.9 45.0 680.8 2,314.2 0.0 0.9 3,293 549
    Phytosterols n/a n/a n/a 6.1 16.0 n/a 0.0 n/a 0.0 0.5 23 4
    Polyunsaturated Fat (g) 0.0 0.6 0.1 0.1 0.0 0.2 1.0 4.3 0.0 0.0 6 1
    Potassium (mg) 160.4 134.6 409.6 262.6 155.8 44.5 1,105.3 443.0 0.5 7.6 2,724 454
    Proline (g) 0.2 n/a 0.1 0.0 0.0 0.5 2.3 12.7 0.0 0.0 16 3
    Protein (g) 2.7 5.3 1.2 0.7 1.2 4.3 24.0 112.5 0.0 0.1 152 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 226.9 1,166.2 0.0 0.0 1,393 232
    Riboflavin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 1.2 1.7 0.0 0.0 3 1
    Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.1 16.7 95.3 0.0 0.0 113 19
    Selenium (mcg) 3.6 10.0 0.1 0.4 0.5 14.1 14.6 62.8 0.0 0.0 106 18
    Serine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.3 6.6 0.0 0.0 8 1
    Sodium (mg) 23.8 8,640.0 88.3 80.8 4.3 0.8 358.7 2,806.9 2,325.5 0.1 14,329 2,388
    Starch (g) 0.0 n/a 1.8 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.0 n/a 4.6 0.1 1.1 n/a n/a 1.1 n/a 0.0 7 1
    Sugar (g) 0.0 0.0 6.1 1.8 4.5 0.1 n/a 2.4 0.0 0.0 15 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.2 0.0 0.0 0.1 1.1 4.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.0 0.0 0.8 0.3 0.0 0.0 n/a 1.3 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 0.0 1.7 0.3 0.2 0.1 0.4 26.8 149.8 0.0 0.0 179 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1.4 0.0 0.0 2 0
    Tyrosine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.2 5.4 0.0 0.0 7 1
    Valine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.6 7.5 0.0 0.0 9 2
    Vitamin A, IU (IU) 0.0 0.7 21,383.7 453.5 2.1 0.0 1,010.2 4,529.0 0.0 3.1 27,382 4,564
    Vitamin A, RAE (mcg) 0.0 0.0 1,068.8 22.2 0.0 0.0 241.6 1,197.8 0.0 0.2 2,531 422
    Vitamin B-12 (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 2.6 3.8 0.0 0.0 7 1
    Vitamin B-6 (mg) 0.3 0.0 0.2 0.1 0.1 0.0 0.3 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.4 7.6 3.1 7.9 0.0 11.0 0.0 0.0 0.0 30 5
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 108.5 0.0 0.0 108 18
    Water (g) 546.2 0.9 113.0 96.4 95.1 5.0 641.9 166.1 0.0 0.1 1,665 277
    Zinc (mg) 0.1 0.1 0.3 0.1 0.2 0.3 2.8 14.1 0.0 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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