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Nutritional Facts: Beer and Cheddar Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (594g)
beer
2 1/2 tablespoons (36g)
instant chicken bouillon granules
1 cup (128g)
carrots
1 cup (101g)
celery
2/3 cup (107g)
onions
1/3 cup (42g)
all-purpose flour
3 cups (732g)
milk
4 cups (452g)
sharp cheddar cheese
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.0 0.0 0.1 0.8 3.2 0.0 0.0 4 1
Alcohol (g) 23.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Arginine (g) 0.0 n/a 0.1 0.0 0.1 0.2 0.9 4.3 0.0 0.0 6 1
Ash (g) 1.0 19.7 1.2 0.8 0.4 0.2 5.3 17.8 6.0 0.0 52 9
Aspartic acid (g) 0.1 n/a 0.2 0.1 0.1 0.2 1.8 7.2 0.0 0.0 10 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 23.8 68.4 42.2 40.4 24.5 6.2 871.1 3,258.9 1.4 2.5 4,340 723
Calories 255.4 71.3 52.5 16.2 42.7 151.5 468.5 1,821.6 0.0 1.4 2,881 480
Calories (kj) 1,075.1 298.1 221.4 67.7 177.2 633.9 1,961.8 7,611.7 0.0 6.0 12,053 2,009
Carbohydrates (g) 21.1 8.5 12.3 3.0 10.0 31.8 34.0 5.8 0.0 0.4 127 21
Cholesterol (mg) 0.0 4.7 0.0 0.0 0.0 0.0 102.5 474.6 0.0 0.0 582 97
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.2 0.6 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 3.6 1.6 1.8 1.1 0.0 0.0 0.0 0.1 8 1
Folate (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
Folate, DFE (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
Folate, food (mcg) 35.6 11.5 24.3 36.4 20.3 10.8 36.6 81.4 0.0 0.1 257 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.7 0.5 1.4 n/a n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) (g) 0.0 n/a 0.8 0.6 2.1 n/a n/a n/a n/a 0.0 3 1
Glutamic acid (g) 0.3 n/a 0.5 0.1 0.3 1.4 5.0 27.5 0.0 0.0 35 6
Glycine (g) 0.1 n/a 0.1 0.0 0.0 0.2 0.5 1.9 0.0 0.0 3 0
Histidine (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.7 4.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.7 0.4 0.2 0.2 0.5 0.4 3.1 0.0 0.1 6 1
Isoleucine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.4 7.0 0.0 0.0 9 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 n/a 0.0 1 0
Leucine (g) 0.0 n/a 0.1 0.0 0.0 0.3 2.3 10.8 0.0 0.0 14 2
Lysine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.9 9.4 0.0 0.0 12 2
Magnesium (mg) 35.6 20.2 15.4 11.1 10.7 9.2 95.2 126.6 0.1 1.0 325 54
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 1 0
Manganese (mg) 0.0 0.1 0.2 0.1 0.1 0.3 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.6 2.9 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.7 0.0 0.0 0.0 0.0 7.7 42.4 0.0 0.0 51 8
Niacin (mg) 3.0 1.4 1.3 0.3 0.1 0.5 0.6 0.4 0.0 0.0 8 1
Pantothenic acid (mg) 0.2 0.2 0.3 0.2 0.1 0.2 2.3 1.9 0.0 0.0 6 1
Phenylalanine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.2 5.9 0.0 0.0 7 1
Phosphorus (mg) 83.2 68.8 44.8 24.2 30.9 45.0 680.8 2,314.2 0.0 0.9 3,293 549
Phytosterols n/a n/a n/a 6.1 16.0 n/a 0.0 n/a 0.0 0.5 23 4
Polyunsaturated Fat (g) 0.0 0.6 0.1 0.1 0.0 0.2 1.0 4.3 0.0 0.0 6 1
Potassium (mg) 160.4 134.6 409.6 262.6 155.8 44.5 1,105.3 443.0 0.5 7.6 2,724 454
Proline (g) 0.2 n/a 0.1 0.0 0.0 0.5 2.3 12.7 0.0 0.0 16 3
Protein (g) 2.7 5.3 1.2 0.7 1.2 4.3 24.0 112.5 0.0 0.1 152 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 226.9 1,166.2 0.0 0.0 1,393 232
Riboflavin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 1.2 1.7 0.0 0.0 3 1
Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.1 16.7 95.3 0.0 0.0 113 19
Selenium (mcg) 3.6 10.0 0.1 0.4 0.5 14.1 14.6 62.8 0.0 0.0 106 18
Serine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.3 6.6 0.0 0.0 8 1
Sodium (mg) 23.8 8,640.0 88.3 80.8 4.3 0.8 358.7 2,806.9 2,325.5 0.1 14,329 2,388
Starch (g) 0.0 n/a 1.8 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a 4.6 0.1 1.1 n/a n/a 1.1 n/a 0.0 7 1
Sugar (g) 0.0 0.0 6.1 1.8 4.5 0.1 n/a 2.4 0.0 0.0 15 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.2 0.0 0.0 0.1 1.1 4.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.8 0.3 0.0 0.0 n/a 1.3 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 1.7 0.3 0.2 0.1 0.4 26.8 149.8 0.0 0.0 179 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1.4 0.0 0.0 2 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0.0 0.1 1.2 5.4 0.0 0.0 7 1
Valine (g) 0.0 n/a 0.1 0.0 0.0 0.2 1.6 7.5 0.0 0.0 9 2
Vitamin A, IU (IU) 0.0 0.7 21,383.7 453.5 2.1 0.0 1,010.2 4,529.0 0.0 3.1 27,382 4,564
Vitamin A, RAE (mcg) 0.0 0.0 1,068.8 22.2 0.0 0.0 241.6 1,197.8 0.0 0.2 2,531 422
Vitamin B-12 (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 2.6 3.8 0.0 0.0 7 1
Vitamin B-6 (mg) 0.3 0.0 0.2 0.1 0.1 0.0 0.3 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.4 7.6 3.1 7.9 0.0 11.0 0.0 0.0 0.0 30 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 108.5 0.0 0.0 108 18
Water (g) 546.2 0.9 113.0 96.4 95.1 5.0 641.9 166.1 0.0 0.1 1,665 277
Zinc (mg) 0.1 0.1 0.3 0.1 0.2 0.3 2.8 14.1 0.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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