Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
2 1/4 cups (450g) sugar |
1 1/2 cups (366g) milk |
1 1/8 cups (243g) olive oil |
1 1/2 tablespoons (13g) poppy seeds |
1 1/2 tablespoons (20g) vanilla extract |
1 1/2 tablespoons (20g) almond extract |
1 1/2 tablespoons (20g) lemon extract |
3 cups (375g) flour |
1 1/2 teaspoons (9g) salt |
1 1/2 teaspoons (7g) baking powder |
1 cup (120g) powdered sugar |
1/4 cup (62g) orange juice |
1 1/2 teaspoons (6g) vanilla extract |
1 1/2 teaspoons (6g) almond extract |
1 1/2 teaspoons (6g) lemon extract |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 6.7 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 2.1 | 26 | 1 |
Arginine (g) | 1.2 | n/a | 0.4 | 0.0 | 0.3 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 1.6 | 0.0 | 2.6 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 1.8 | 9.0 | 5.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 21 | 1 |
Aspartic acid (g) | 2.0 | n/a | 0.9 | 0.0 | 0.3 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 84.0 | 4.5 | 435.5 | 2.4 | 189.8 | 2.1 | 2.1 | 0.0 | 56.3 | 2.2 | 508.1 | 1.2 | 6.8 | 0.7 | 0.7 | 0.0 | 1,297 | 65 |
Calories | 214.5 | 1,741.5 | 234.2 | 2,148.1 | 69.3 | 56.2 | 56.2 | 46.2 | 1,365.0 | 0.0 | 3.5 | 466.8 | 27.9 | 18.1 | 18.1 | 14.9 | 6,481 | 324 |
Calories (kj) | 898.5 | 7,281.0 | 980.9 | 8,988.6 | 289.9 | 235.0 | 235.0 | 193.4 | 5,711.3 | 0.0 | 14.7 | 1,952.4 | 116.6 | 75.9 | 75.9 | 62.5 | 27,111 | 1,356 |
Carbohydrates (g) | 1.1 | 449.9 | 17.0 | 0.0 | 3.7 | 2.5 | 2.5 | 0.5 | 286.2 | 0.0 | 1.7 | 119.7 | 6.4 | 0.8 | 0.8 | 0.2 | 893 | 45 |
Cholesterol (mg) | 558.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 609 | 30 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Folate (mcg) | 70.5 | 0.0 | 18.3 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 686.3 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 804 | 40 |
Folate, DFE (mcg) | 70.5 | 0.0 | 18.3 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 1,209 | 60 |
Folate, food (mcg) | 70.5 | 0.0 | 18.3 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 108.8 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 227 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 29 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 2.5 | n/a | 2.5 | 0.0 | 0.6 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 19 | 1 |
Glycine (g) | 0.6 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.2 | 0.2 | 1.4 | 1.3 | 0.0 | 0.0 | 0.0 | 17.4 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 24 | 1 |
Isoleucine (g) | 1.0 | n/a | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | n/a | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
Lysine (g) | 1.4 | n/a | 1.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 47.6 | 0.0 | 45.8 | 2.3 | 2.3 | 1.0 | 82.5 | 0.1 | 2.7 | 0.0 | 6.8 | 0.8 | 0.8 | 0.3 | 211 | 11 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.6 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 3.9 | 177.3 | 0.8 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 188 | 9 |
Niacin (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 22.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23 | 1 |
Pantothenic acid (mg) | 2.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 340.4 | 0.0 | 114.8 | 1.2 | 1.2 | 4.3 | 405.0 | 0.0 | 684.3 | 0.0 | 10.5 | 0.4 | 0.4 | 1.4 | 1,861 | 93 |
Phytosterols | n/a | n/a | 0.0 | 537.0 | 11.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 549 | 27 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 0.5 | 25.6 | 3.8 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34 | 2 |
Potassium (mg) | 207.0 | 9.0 | 552.7 | 2.4 | 94.9 | 28.9 | 28.9 | 19.1 | 401.3 | 0.7 | 0.3 | 2.4 | 124.0 | 9.3 | 9.3 | 6.2 | 1,496 | 75 |
Proline (g) | 0.8 | n/a | 1.2 | 0.0 | 0.4 | n/a | n/a | n/a | 4.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
Protein (g) | 18.8 | 0.0 | 12.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 72 | 4 |
Retinol (mcg) | 240.0 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 353 | 18 |
Riboflavin (mg) | 0.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 8.3 | 33.6 | 0.6 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48 | 2 |
Selenium (mcg) | 46.1 | 2.7 | 7.3 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 127.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 186 | 9 |
Serine (g) | 1.5 | n/a | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 213.0 | 4.5 | 179.3 | 4.9 | 3.4 | 1.8 | 1.8 | 0.8 | 7.5 | 3,488.2 | 544.6 | 2.4 | 0.6 | 0.6 | 0.6 | 0.3 | 4,454 | 223 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 0.0 | 449.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 449 | 22 |
Sugar (g) | 0.6 | 449.1 | n/a | 0.0 | 0.4 | 2.5 | 2.5 | n/a | 1.0 | 0.0 | 0.0 | 117.4 | 5.2 | 0.8 | 0.8 | n/a | 580 | 29 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.8 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | n/a | 34.9 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.3 | 1.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 2.0 | 1.2 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 14.3 | 0.0 | 13.4 | 243.0 | 5.5 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 280 | 14 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 1.3 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.0 | 0.0 | 0.0 | 0.0 | 1,439 | 72 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 367 | 18 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.0 | 37 | 2 |
Vitamin D (IU) | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 6 |
Water (g) | 114.2 | 0.1 | 320.9 | 0.0 | 0.8 | 10.3 | 10.3 | 12.6 | 44.7 | 0.0 | 0.3 | 0.3 | 54.7 | 3.3 | 3.3 | 4.1 | 580 | 29 |
Zinc (mg) | 1.9 | 0.0 | 1.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.