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Nutritional Facts: Mocha Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (78g)
instant chocolate drink mix
1 cup (94g)
non-dairy powdered coffee creamer
2/3 cup (32g)
instant coffee granules
1/2 cup (100g)
sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
Total 1 serving
Alanine n/a 0.1 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.0 n/a 0.0 n/a 0 0
Ash (g) 3.6 2.5 2.8 0.0 0.0 0.0 9 0
Aspartic acid n/a 0.3 0.2 n/a 0.0 n/a 0 0
Caffeine (mg) 21.8 0.0 1,010.5 0.0 0.0 0.0 1,032 43
Calcium (mg) 345.5 20.7 45.3 1.0 13.1 1.0 427 18
Calories 303.4 512.3 77.5 387.0 3.2 2.9 1,286 54
Calories (kj) 1,268.3 2,142.3 324.2 1,618.0 13.5 12.1 5,378 224
Carbohydrates (g) 66.0 51.6 13.2 100.0 1.1 0.3 232 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.7 0.1 4 0
Folate (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
Folate, DFE (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
Folate, food (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 1.0 0.7 n/a 0.0 n/a 2 0
Glycine n/a 0.1 0.1 n/a 0.0 n/a 0 0
Histidine n/a 0.1 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 13.6 1.1 1.4 0.1 0.1 0.0 16 1
Isoleucine n/a 0.3 0.1 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.4 0.2 n/a 0.0 n/a 1 0
Lysine n/a 0.4 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 74.9 3.8 105.2 0.0 0.8 1.0 186 8
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.5 0.2 0.6 0.0 0.2 0.0 1 0
Methionine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.7 0.9 0.0 0.0 0.0 0.0 2 0
Niacin (mg) 39.7 0.0 9.1 0.0 0.0 0.0 49 2
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.2 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 312.8 396.7 97.4 0.0 0.8 1.2 809 34
Phytosterols n/a 30.1 n/a n/a 0.3 0.3 31 1
Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 930.5 763.3 1,136.9 2.0 5.6 1.9 2,840 118
Proline n/a 0.5 0.1 n/a 0.0 n/a 1 0
Protein (g) 3.8 4.5 3.9 0.0 0.1 0.0 12 1
Retinol (mcg) 3,064.6 0.0 0.0 0.0 0.0 0.0 3,065 128
Riboflavin (mg) 3.2 0.2 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 1.5 30.6 0.1 0.0 0.0 0.1 32 1
Selenium (mcg) 2.6 0.6 4.1 0.6 0.0 0.0 8 0
Serine n/a 0.3 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 463.3 170.1 11.9 1.0 0.1 0.1 647 27
Sucrose n/a n/a n/a 99.8 0.0 n/a 100 4
Sugar (g) 55.0 51.6 0.0 99.8 0.0 0.2 207 9
Theobromine (mg) 269.1 0.0 0.0 0.0 0.0 0.0 269 11
Thiamin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a n/a 0.1 0.0 1 0
Total Fat (g) 2.7 33.4 0.2 0.0 0.0 0.2 36 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.3 0.1 n/a 0.0 n/a 0 0
Valine n/a 0.3 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 10,216.4 31.0 0.0 0.0 3.9 0.6 10,252 427
Vitamin A, RAE (mcg) 3,064.6 1.9 0.0 0.0 0.2 0.0 3,067 128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 3.4 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 117.1 0.0 0.0 0.0 0.0 0.0 117 5
Vitamin D (IU) 742.6 0.0 0.0 0.0 0.0 0.0 743 31
Water (g) 2.0 2.1 1.0 0.0 0.1 0.0 5 0
Zinc (mg) 0.8 0.5 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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