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    Nutritional Facts: Mocha Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (78g)
    instant chocolate drink mix
    1 cup (94g)
    non-dairy powdered coffee creamer
    2/3 cup (32g)
    instant coffee granules
    1/2 cup (100g)
    sugar
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    Total 1 serving
    Alanine n/a 0.1 0.1 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Ash (g) 3.6 2.5 2.8 0.0 0.0 0.0 9 0
    Aspartic acid n/a 0.3 0.2 n/a 0.0 n/a 0 0
    Caffeine (mg) 21.8 0.0 1,010.5 0.0 0.0 0.0 1,032 43
    Calcium (mg) 345.5 20.7 45.3 1.0 13.1 1.0 427 18
    Calories 303.4 512.3 77.5 387.0 3.2 2.9 1,286 54
    Calories (kj) 1,268.3 2,142.3 324.2 1,618.0 13.5 12.1 5,378 224
    Carbohydrates (g) 66.0 51.6 13.2 100.0 1.1 0.3 232 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.7 0.1 4 0
    Folate (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
    Folate, DFE (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
    Folate, food (mcg) 5.5 0.0 0.0 0.0 0.1 0.4 6 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid n/a 1.0 0.7 n/a 0.0 n/a 2 0
    Glycine n/a 0.1 0.1 n/a 0.0 n/a 0 0
    Histidine n/a 0.1 0.1 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 13.6 1.1 1.4 0.1 0.1 0.0 16 1
    Isoleucine n/a 0.3 0.1 n/a 0.0 n/a 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.4 0.2 n/a 0.0 n/a 1 0
    Lysine n/a 0.4 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 74.9 3.8 105.2 0.0 0.8 1.0 186 8
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.5 0.2 0.6 0.0 0.2 0.0 1 0
    Methionine n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.7 0.9 0.0 0.0 0.0 0.0 2 0
    Niacin (mg) 39.7 0.0 9.1 0.0 0.0 0.0 49 2
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
    Phenylalanine n/a 0.2 0.1 n/a 0.0 n/a 0 0
    Phosphorus (mg) 312.8 396.7 97.4 0.0 0.8 1.2 809 34
    Phytosterols n/a 30.1 n/a n/a 0.3 0.3 31 1
    Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
    Potassium (mg) 930.5 763.3 1,136.9 2.0 5.6 1.9 2,840 118
    Proline n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Protein (g) 3.8 4.5 3.9 0.0 0.1 0.0 12 1
    Retinol (mcg) 3,064.6 0.0 0.0 0.0 0.0 0.0 3,065 128
    Riboflavin (mg) 3.2 0.2 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 1.5 30.6 0.1 0.0 0.0 0.1 32 1
    Selenium (mcg) 2.6 0.6 4.1 0.6 0.0 0.0 8 0
    Serine n/a 0.3 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 463.3 170.1 11.9 1.0 0.1 0.1 647 27
    Sucrose n/a n/a n/a 99.8 0.0 n/a 100 4
    Sugar (g) 55.0 51.6 0.0 99.8 0.0 0.2 207 9
    Theobromine (mg) 269.1 0.0 0.0 0.0 0.0 0.0 269 11
    Thiamin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a 0.1 0.0 1 0
    Total Fat (g) 2.7 33.4 0.2 0.0 0.0 0.2 36 2
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.3 0.1 n/a 0.0 n/a 0 0
    Valine n/a 0.3 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 10,216.4 31.0 0.0 0.0 3.9 0.6 10,252 427
    Vitamin A, RAE (mcg) 3,064.6 1.9 0.0 0.0 0.2 0.0 3,067 128
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 3.4 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 117.1 0.0 0.0 0.0 0.0 0.0 117 5
    Vitamin D (IU) 742.6 0.0 0.0 0.0 0.0 0.0 743 31
    Water (g) 2.0 2.1 1.0 0.0 0.1 0.0 5 0
    Zinc (mg) 0.8 0.5 0.1 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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