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    Nutritional Facts: Chocolate Pudding Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (85g)
    butter
    2/3 cup (133g)
    sugar
    2 (100g)
    eggs
    1/4 cup (61g)
    milk
    1 teaspoon (4g)
    vanilla
    1/2 cup (63g)
    flour
    3 3/4 ounces (106g)
    chocolate pudding mix
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 cup (69g)
    nuts
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.2 n/a n/a 0.0 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.3 n/a n/a 0.0 1.5 n/a 3 0
    Ash (g) 1.8 0.0 1.1 0.4 0.0 0.3 2.1 1.7 1.5 2.8 n/a 12 0
    Aspartic acid (g) 0.1 n/a 1.3 0.2 n/a 0.3 n/a n/a 0.0 1.4 n/a 3 0
    Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 11.7 0.0 0.0 0.0 n/a 12 0
    Calcium (mg) 20.4 1.3 56.0 72.6 0.5 9.4 56.3 169.4 0.4 48.0 n/a 434 18
    Calories 610.9 516.3 143.0 39.0 12.1 227.5 384.8 1.2 0.0 406.9 n/a 2,342 98
    Calories (kj) 2,555.1 2,158.4 599.0 163.5 50.6 951.9 1,609.5 4.9 0.0 1,702.2 n/a 9,795 408
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 133.4 0.7 2.8 0.5 47.7 94.9 0.6 0.0 17.4 n/a 298 12
    Cholesterol (mg) 183.2 0.0 372.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 564 23
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.0 0.0 0.9 n/a 2 0
    Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 4.8 0.0 0.0 6.2 n/a 13 1
    Folate (mcg) 2.6 0.0 47.0 3.1 0.0 114.4 4.3 0.0 0.0 34.3 n/a 205 9
    Folate, DFE (mcg) 2.6 0.0 47.0 3.1 0.0 181.9 4.3 0.0 0.0 34.3 n/a 273 11
    Folate, food (mcg) 2.6 0.0 47.0 3.1 0.0 18.1 4.3 0.0 0.0 34.3 n/a 109 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 n/a 96 4
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 0.4 n/a 2.2 n/a n/a 0.0 3.0 n/a 7 0
    Glycine (g) 0.0 n/a 0.4 0.0 n/a 0.2 n/a n/a 0.0 0.7 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 0.0 0.3 n/a 1 0
    Iron (mg) 0.0 0.1 1.8 0.0 0.0 2.9 1.9 0.3 0.0 2.5 n/a 10 0
    Isoleucine (g) 0.0 n/a 0.7 0.1 n/a 0.2 n/a n/a 0.0 0.5 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 0.2 n/a 0.4 n/a n/a 0.0 0.9 n/a 3 0
    Lysine (g) 0.1 n/a 0.9 0.2 n/a 0.1 n/a n/a 0.0 0.5 n/a 2 0
    Magnesium (mg) 1.7 0.0 12.0 7.9 0.5 13.8 71.2 0.9 0.0 154.1 n/a 262 11
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.0 1.3 n/a 2 0
    Methionine (g) 0.0 n/a 0.4 0.1 n/a 0.1 n/a n/a 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 17.9 0.0 3.7 0.6 0.0 0.1 0.7 0.0 0.0 21.5 n/a 45 2
    Niacin (mg) 0.0 0.0 0.1 0.1 0.0 3.7 0.4 0.0 0.0 3.2 n/a 7 0
    Pantothenic acid (mg) 0.1 0.0 1.5 0.2 0.0 0.3 0.0 0.0 0.0 0.8 n/a 3 0
    Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 0.3 n/a n/a 0.0 0.7 n/a 2 0
    Phosphorus (mg) 20.4 0.0 198.0 56.7 0.3 67.5 93.6 228.1 0.0 298.0 n/a 963 40
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 2.6 0.0 1.9 0.1 0.0 0.3 0.1 0.0 0.0 7.4 n/a 12 1
    Potassium (mg) 20.4 2.7 138.0 92.1 6.2 66.9 222.2 0.1 0.1 408.9 n/a 958 40
    Proline (g) 0.1 n/a 0.5 0.2 n/a 0.7 n/a n/a 0.0 0.6 n/a 2 0
    Protein (g) 0.7 0.0 12.6 2.0 0.0 6.5 2.8 0.0 0.0 11.9 n/a 36 2
    Retinol (mcg) 571.7 0.0 160.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 751 31
    Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.3 0.1 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 43.8 0.0 3.1 1.4 0.0 0.1 1.3 0.0 0.0 4.7 n/a 54 2
    Selenium (mcg) 0.9 0.8 30.7 1.2 0.0 21.2 3.5 0.0 0.0 5.1 n/a 63 3
    Serine (g) 0.0 n/a 1.0 0.1 n/a 0.3 n/a n/a 0.0 0.6 n/a 2 0
    Sodium (mg) 608.3 1.3 142.0 29.9 0.4 1.3 375.3 181.5 581.4 458.3 n/a 2,380 99
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 133 6
    Sugar (g) 0.1 133.1 0.4 n/a 0.5 0.2 45.6 0.0 0.0 3.2 n/a 183 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 384.8 0.0 0.0 0.0 n/a 385 16
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.2 n/a n/a 0.0 0.4 n/a 1 0
    Tocopherol, alpha (mg) 2.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.0 7.5 n/a 11 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 69.1 0.0 9.5 2.2 0.0 0.6 2.2 0.0 0.0 35.2 n/a 119 5
    Trans-monoenoic Fat (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.1 n/a 0.2 n/a n/a 0.0 0.5 n/a 1 0
    Valine (g) 0.0 n/a 0.9 0.1 n/a 0.3 n/a n/a 0.0 0.6 n/a 2 0
    Vitamin A, IU (IU) 2,129.1 0.0 540.0 84.2 0.0 0.0 0.0 0.0 0.0 3.4 n/a 2,757 115
    Vitamin A, RAE (mcg) 582.8 0.0 160.0 20.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 763 32
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Vitamin D (IU) 51.1 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133 6
    Water (g) 13.5 0.0 76.2 53.5 2.2 7.5 4.3 0.1 0.0 1.2 n/a 158 7
    Zinc (mg) 0.1 0.0 1.3 0.2 0.0 0.4 1.0 0.0 0.0 2.6 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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