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Nutritional Facts: Chocolate Pudding Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
2/3 cup (133g)
sugar
2 (100g)
eggs
1/4 cup (61g)
milk
1 teaspoon (4g)
vanilla
1/2 cup (63g)
flour
3 3/4 ounces (106g)
chocolate pudding mix
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (69g)
nuts
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.2 n/a n/a 0.0 0.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.3 n/a n/a 0.0 1.5 n/a 3 0
Ash (g) 1.8 0.0 1.1 0.4 0.0 0.3 2.1 1.7 1.5 2.8 n/a 12 0
Aspartic acid (g) 0.1 n/a 1.3 0.2 n/a 0.3 n/a n/a 0.0 1.4 n/a 3 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 11.7 0.0 0.0 0.0 n/a 12 0
Calcium (mg) 20.4 1.3 56.0 72.6 0.5 9.4 56.3 169.4 0.4 48.0 n/a 434 18
Calories 610.9 516.3 143.0 39.0 12.1 227.5 384.8 1.2 0.0 406.9 n/a 2,342 98
Calories (kj) 2,555.1 2,158.4 599.0 163.5 50.6 951.9 1,609.5 4.9 0.0 1,702.2 n/a 9,795 408
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 133.4 0.7 2.8 0.5 47.7 94.9 0.6 0.0 17.4 n/a 298 12
Cholesterol (mg) 183.2 0.0 372.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 564 23
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.0 0.0 0.9 n/a 2 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 4.8 0.0 0.0 6.2 n/a 13 1
Folate (mcg) 2.6 0.0 47.0 3.1 0.0 114.4 4.3 0.0 0.0 34.3 n/a 205 9
Folate, DFE (mcg) 2.6 0.0 47.0 3.1 0.0 181.9 4.3 0.0 0.0 34.3 n/a 273 11
Folate, food (mcg) 2.6 0.0 47.0 3.1 0.0 18.1 4.3 0.0 0.0 34.3 n/a 109 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 n/a 96 4
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 0.4 n/a 2.2 n/a n/a 0.0 3.0 n/a 7 0
Glycine (g) 0.0 n/a 0.4 0.0 n/a 0.2 n/a n/a 0.0 0.7 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 0.0 0.3 n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.0 0.0 2.9 1.9 0.3 0.0 2.5 n/a 10 0
Isoleucine (g) 0.0 n/a 0.7 0.1 n/a 0.2 n/a n/a 0.0 0.5 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.2 n/a 0.4 n/a n/a 0.0 0.9 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.2 n/a 0.1 n/a n/a 0.0 0.5 n/a 2 0
Magnesium (mg) 1.7 0.0 12.0 7.9 0.5 13.8 71.2 0.9 0.0 154.1 n/a 262 11
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.0 1.3 n/a 2 0
Methionine (g) 0.0 n/a 0.4 0.1 n/a 0.1 n/a n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 17.9 0.0 3.7 0.6 0.0 0.1 0.7 0.0 0.0 21.5 n/a 45 2
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 3.7 0.4 0.0 0.0 3.2 n/a 7 0
Pantothenic acid (mg) 0.1 0.0 1.5 0.2 0.0 0.3 0.0 0.0 0.0 0.8 n/a 3 0
Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 0.3 n/a n/a 0.0 0.7 n/a 2 0
Phosphorus (mg) 20.4 0.0 198.0 56.7 0.3 67.5 93.6 228.1 0.0 298.0 n/a 963 40
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 0.0 1.9 0.1 0.0 0.3 0.1 0.0 0.0 7.4 n/a 12 1
Potassium (mg) 20.4 2.7 138.0 92.1 6.2 66.9 222.2 0.1 0.1 408.9 n/a 958 40
Proline (g) 0.1 n/a 0.5 0.2 n/a 0.7 n/a n/a 0.0 0.6 n/a 2 0
Protein (g) 0.7 0.0 12.6 2.0 0.0 6.5 2.8 0.0 0.0 11.9 n/a 36 2
Retinol (mcg) 571.7 0.0 160.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 751 31
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.3 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 43.8 0.0 3.1 1.4 0.0 0.1 1.3 0.0 0.0 4.7 n/a 54 2
Selenium (mcg) 0.9 0.8 30.7 1.2 0.0 21.2 3.5 0.0 0.0 5.1 n/a 63 3
Serine (g) 0.0 n/a 1.0 0.1 n/a 0.3 n/a n/a 0.0 0.6 n/a 2 0
Sodium (mg) 608.3 1.3 142.0 29.9 0.4 1.3 375.3 181.5 581.4 458.3 n/a 2,380 99
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 133 6
Sugar (g) 0.1 133.1 0.4 n/a 0.5 0.2 45.6 0.0 0.0 3.2 n/a 183 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 384.8 0.0 0.0 0.0 n/a 385 16
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.2 n/a n/a 0.0 0.4 n/a 1 0
Tocopherol, alpha (mg) 2.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.0 7.5 n/a 11 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 69.1 0.0 9.5 2.2 0.0 0.6 2.2 0.0 0.0 35.2 n/a 119 5
Trans-monoenoic Fat (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.1 n/a 0.2 n/a n/a 0.0 0.5 n/a 1 0
Valine (g) 0.0 n/a 0.9 0.1 n/a 0.3 n/a n/a 0.0 0.6 n/a 2 0
Vitamin A, IU (IU) 2,129.1 0.0 540.0 84.2 0.0 0.0 0.0 0.0 0.0 3.4 n/a 2,757 115
Vitamin A, RAE (mcg) 582.8 0.0 160.0 20.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 763 32
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin D (IU) 51.1 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133 6
Water (g) 13.5 0.0 76.2 53.5 2.2 7.5 4.3 0.1 0.0 1.2 n/a 158 7
Zinc (mg) 0.1 0.0 1.3 0.2 0.0 0.4 1.0 0.0 0.0 2.6 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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