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Nutritional Facts: Cashew Sour Cream - Non-Dairy Sour Cream Alternative/Substitute

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (137g)
raw cashews
1/4 teaspoon (2g)
salt
1 teaspoon (5g)
apple cider vinegar
1 small (48g)
lemons, juice of
Total 1 serving
Alanine (g) 1.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.4 0.0 0.0 n/a 2 0
Ash (g) 5.4 1.5 0.0 0.1 7 1
Aspartic acid (g) 2.1 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 61.7 0.4 0.3 2.9 65 8
Calories 786.4 0.0 1.0 10.6 798 100
Calories (kj) 3,290.7 0.0 4.4 43.7 3,339 417
Carbohydrates (g) 44.8 0.0 0.0 3.3 48 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 3.0 0.0 0.0 0.0 3 0
Cystine (g) 0.4 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.1 0.0 0.0 0.1 4 1
Folate (mcg) 94.5 0.0 0.0 9.6 104 13
Folate, DFE (mcg) 94.5 0.0 0.0 9.6 104 13
Folate, food (mcg) 94.5 0.0 0.0 9.6 104 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.5 1 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.5 0 0
Glutamic acid (g) 5.0 0.0 0.0 n/a 5 1
Glycine (g) 1.1 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 1 0
Iron (mg) 8.2 0.0 0.0 0.0 8 1
Isoleucine (g) 1.0 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.8 0.0 0.0 n/a 2 0
Lysine (g) 1.1 0.0 0.0 n/a 1 0
Magnesium (mg) 356.2 0.0 0.2 2.9 359 45
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 37.4 0.0 0.0 0.0 37 5
Niacin (mg) 1.9 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 1.7 0.0 0.0 0.1 2 0
Phenylalanine (g) 1.1 0.0 0.0 n/a 1 0
Phosphorus (mg) 671.3 0.0 0.4 3.8 676 84
Phytosterols (mg) 216.5 0.0 0.0 n/a 216 27
Polyunsaturated Fat (g) 10.7 0.0 0.0 0.0 11 1
Potassium (mg) 774.1 0.1 3.6 49.4 827 103
Proline (g) 0.9 0.0 0.0 n/a 1 0
Protein (g) 21.0 0.0 0.0 0.2 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.5 0.0 0.0 0.0 13 2
Selenium (mcg) 16.0 0.0 0.0 0.0 16 2
Serine (g) 1.2 0.0 0.0 n/a 1 0
Sodium (mg) 21.9 581.4 0.2 0.5 604 76
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 0.2 0 0
Sugar (g) 6.9 0.0 0.0 1.2 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0 0
Threonine (g) 0.8 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.1 1 0
Total Fat (g) 63.5 0.0 0.0 0.1 64 8
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.0 0.0 n/a 1 0
Valine (g) 1.4 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.9 3 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 18.6 19 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 2.3 0.0 4.6 44.3 51 6
Zinc (mg) 7.7 0.0 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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