Nutritional Facts: Fake Baked Potato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (180g)
Campbell's cheddar cheese soup
1/2 cup (122g)
milk
8 ounces (227g)
cooked bacon
1 tablespoon (0g)
dried chives
1 tablespoon (2g)
dried parsley
1 tablespoon (3g)
basil
Total 1 serving
Alanine (g) 0.2 0.1 5.6 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 5.6 0.0 0.0 0.0 6 2
Ash (g) 4.1 0.9 16.9 0.0 0.2 0.0 22 6
Aspartic acid (g) 0.5 0.3 8.2 0.0 0.1 0.0 9 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 199.8 145.2 24.9 1.6 18.2 4.7 394 99
Calories 217.8 78.1 1,227.1 0.6 4.7 0.6 1,529 382
Calories (kj) 910.8 327.0 5,130.6 2.6 19.5 2.5 6,393 1,598
Carbohydrates (g) 14.7 5.7 3.2 0.1 0.8 0.1 25 6
Cholesterol (mg) 41.4 17.1 249.5 0.0 0.0 0.0 308 77
Copper (mg) 0.2 0.0 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 1.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 1.4 0.0 0.0 0.1 0.4 0.0 2 0
Folate (mcg) 5.4 6.1 4.5 0.2 2.9 1.8 21 5
Folate, DFE (mcg) 5.4 6.1 4.5 0.2 2.9 1.8 21 5
Folate, food (mcg) 5.4 6.1 4.5 0.2 2.9 1.8 21 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 2.3 0.8 12.8 0.0 0.1 0.0 16 4
Glycine (g) 0.2 0.1 6.1 0.0 0.0 0.0 6 2
Histidine (g) 0.2 0.1 3.3 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a 1.5 n/a 0.0 n/a 1 0
Iron (mg) 1.0 0.1 3.3 0.0 0.4 0.1 5 1
Isoleucine (g) 0.5 0.2 4.1 0.0 0.0 0.0 5 1
Lactose n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.7 0.4 6.8 0.0 0.0 0.0 8 2
Lysine (g) 0.5 0.3 7.2 0.0 0.0 0.0 8 2
Magnesium (mg) 5.4 15.9 74.8 1.3 6.4 1.7 105 26
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.2 0.1 1.9 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 4.2 1.3 42.0 0.0 0.0 0.0 47 12
Niacin (mg) 0.6 0.1 25.2 0.0 0.2 0.0 26 7
Pantothenic acid (mg) 0.1 0.4 2.7 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.4 0.2 3.4 0.0 0.0 0.0 4 1
Phosphorus (mg) 190.8 113.5 1,208.9 1.0 7.0 1.5 1,523 381
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.2 10.3 0.0 0.1 0.0 11 3
Potassium (mg) 216.0 184.2 1,281.5 5.9 42.9 7.8 1,738 435
Proline (g) 0.8 0.4 4.8 0.0 0.0 0.0 6 1
Protein (g) 7.6 4.0 84.0 0.0 0.4 0.1 96 24
Retinol (mcg) 124.2 37.8 24.9 0.0 0.0 0.0 187 47
Riboflavin (mg) 0.2 0.2 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.3 2.8 31.2 0.0 0.0 0.0 43 11
Selenium (mcg) 6.5 2.4 140.6 0.0 0.2 0.0 150 37
Serine (g) 0.3 0.2 3.3 0.0 0.0 0.0 4 1
Sodium (mg) 1,247.4 59.8 5,239.4 0.1 7.2 0.1 6,554 1,639
Sucrose n/a n/a n/a n/a 0.1 0.0 0 0
Sugar (g) 1.1 n/a 0.0 n/a 0.1 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.2 3.4 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.0 n/a 0.7 n/a 0.1 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 0.0 0 0
Total Fat (g) 14.7 4.5 94.8 0.0 0.1 0.0 114 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.1 0.7 0.0 0.0 0.0 1 0
Tyrosine (g) 0.3 0.2 2.7 0.0 0.0 0.0 3 1
Valine (g) 0.5 0.3 4.6 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 534.6 168.4 83.9 136.6 31.0 139.8 1,094 274
Vitamin A, RAE (mcg) 131.4 40.3 24.9 6.8 1.6 7.0 212 53
Vitamin B-12 (mcg) 0.0 0.4 2.8 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.1 0.8 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.8 0.0 1.3 2.0 0.5 6 1
Vitamin D (IU) 0.0 n/a 95.3 0.0 0.0 0.0 95 24
Water (g) 138.9 107.0 27.9 0.0 0.1 2.4 276 69
Zinc (mg) 0.9 0.5 7.9 0.0 0.1 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fake Baked Potato Soup.