Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Creamy Cabbage Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (908g)
    cabbage
    2 medium (220g)
    onions
    2 (6g)
    garlic cloves
    2 large (738g)
    potatoes
    3 cups (420g)
    ham
    1/2 teaspoon (1g)
    paprika
    6 cups (1,464g)
    chicken broth
    3 tablespoons (43g)
    butter
    3 tablespoons (23g)
    flour
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.5 5.5 0.0 n/a 0.0 0.1 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.2 0.0 0.7 6.1 0.0 n/a 0.0 0.1 8 1
    Ash (g) 5.8 0.8 0.1 8.0 15.4 0.1 14.9 0.9 0.1 46 6
    Aspartic acid (g) 1.1 0.2 0.0 3.5 8.9 0.0 n/a 0.0 0.1 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 363.2 50.6 10.9 88.6 29.4 2.6 58.6 10.2 3.5 618 77
    Calories 227.0 88.0 8.9 568.3 617.4 3.2 234.2 305.4 85.3 2,138 267
    Calories (kj) 935.2 365.2 37.4 2,369.0 2,583.0 13.6 980.9 1,277.6 357.0 8,919 1,115
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 52.7 20.5 2.0 128.9 0.2 0.6 5.6 0.0 17.9 228 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 218.4 0.0 0.0 91.6 0.0 310 39
    Copper (mg) 0.2 0.1 0.0 0.8 0.3 0.0 0.7 0.0 0.0 2 0
    Cystine (g) 0.1 0.0 0.0 0.2 1.4 0.0 n/a 0.0 0.1 2 0
    Dietary Fiber (g) 22.7 3.7 0.1 16.2 0.0 0.4 0.0 0.0 0.6 44 5
    Folate (mcg) 390.4 41.8 0.2 118.1 16.8 0.6 29.3 1.3 42.9 641 80
    Folate, DFE (mcg) 390.4 41.8 0.2 118.1 16.8 0.6 29.3 1.3 68.2 667 83
    Folate, food (mcg) 390.4 41.8 0.2 118.1 16.8 0.6 29.3 1.3 6.8 605 76
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.1 36 5
    Fructose (g) 13.2 2.8 n/a 2.0 n/a 0.1 n/a n/a n/a 18 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 15.2 4.3 n/a 2.4 n/a 0.0 n/a n/a n/a 22 3
    Glutamic acid (g) 2.7 0.6 0.0 2.5 15.3 0.0 n/a 0.1 0.8 22 3
    Glycine (g) 0.3 0.1 0.0 0.4 4.9 0.0 n/a 0.0 0.1 6 1
    Histidine (g) 0.2 0.0 0.0 0.3 3.4 0.0 n/a 0.0 0.1 4 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.3 0.5 0.1 5.8 3.4 0.2 3.1 0.0 1.1 18 2
    Isoleucine (g) 0.3 0.0 0.0 0.5 4.1 0.0 n/a 0.0 0.1 5 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 0.1 0.0 0.7 7.4 0.0 n/a 0.0 0.2 9 1
    Lysine (g) 0.4 0.1 0.0 0.8 7.9 0.0 n/a 0.0 0.1 9 1
    Magnesium (mg) 109.0 22.0 1.5 169.7 75.6 2.0 14.6 0.9 5.2 400 50
    Maltose (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.3 0.1 1.1 0.1 0.0 1.5 0.0 0.2 5 1
    Methionine (g) 0.1 0.0 0.0 0.2 2.5 0.0 n/a 0.0 0.0 3 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 11.0 0.0 3.5 9.0 0.0 24 3
    Niacin (mg) 2.1 0.3 0.0 7.8 22.1 0.1 20.1 0.0 1.4 54 7
    Pantothenic acid (mg) 1.9 0.3 0.0 2.2 2.3 0.0 0.3 0.0 0.1 7 1
    Phenylalanine (g) 0.3 0.1 0.0 0.6 4.0 0.0 n/a 0.0 0.1 5 1
    Phosphorus (mg) 236.1 63.8 9.2 420.7 974.4 3.6 439.2 10.2 25.3 2,182 273
    Phytosterols (mg) 99.9 33.0 n/a 36.9 0.0 2.0 n/a n/a n/a 172 21
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.3 2.8 0.1 1.6 1.3 0.1 6 1
    Potassium (mg) 1,543.6 321.2 24.1 3,107.0 1,558.2 26.2 1,259.0 10.2 25.1 7,875 984
    Proline (g) 0.4 0.0 0.0 0.5 4.0 0.0 n/a 0.0 0.3 5 1
    Protein (g) 11.6 2.4 0.4 14.9 93.7 0.2 29.6 0.4 2.4 156 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 286 36
    Riboflavin (mg) 0.4 0.1 0.0 0.2 0.9 0.0 0.4 0.0 0.1 2 0
    Saturated Fat (g) 0.3 0.1 0.0 0.2 8.1 0.0 2.3 21.9 0.0 33 4
    Selenium (mcg) 2.7 1.1 0.9 2.2 79.0 0.1 0.0 0.4 7.9 94 12
    Serine (g) 0.5 0.0 0.0 0.5 3.8 0.0 n/a 0.0 0.1 5 1
    Sodium (mg) 163.4 8.8 1.0 44.3 6,367.2 0.8 4,479.8 304.2 0.5 11,370 1,421
    Starch (g) 0.0 0.0 n/a 113.9 n/a n/a n/a n/a n/a 114 14
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.7 2.2 n/a 1.3 n/a 0.0 n/a n/a n/a 4 1
    Sugar (g) 29.1 9.3 0.1 5.8 0.0 0.1 4.2 0.0 0.1 49 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.6 3.9 0.0 0.1 0.0 0.2 5 1
    Threonine (g) 0.3 0.0 0.0 0.5 4.2 0.0 n/a 0.0 0.1 5 1
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.1 0.8 0.3 0.3 1.0 0.0 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Total Fat (g) 0.9 0.2 0.0 0.7 24.0 0.1 8.3 34.6 0.2 69 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
    Tryptophan (g) 0.1 0.0 0.0 0.2 1.1 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.2 0.0 0.0 0.3 3.1 0.0 n/a 0.0 0.1 4 0
    Valine (g) 0.4 0.0 0.0 0.7 4.1 0.0 n/a 0.0 0.1 5 1
    Vitamin A, IU (IU) 889.8 4.4 0.5 14.8 0.0 566.4 0.0 1,064.6 0.0 2,541 318
    Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 0.0 28.3 0.0 291.4 0.0 365 46
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.7 0.0 1.5 0.1 0.0 5 1
    Vitamin B-6 (mg) 1.1 0.3 0.1 2.2 2.2 0.0 0.1 0.0 0.0 6 1
    Vitamin C (mg) 332.3 16.3 1.9 145.4 0.0 0.0 0.0 0.0 0.0 496 62
    Vitamin D (IU) 0.0 0.0 0.0 0.0 113.4 0.0 0.0 25.6 0.0 139 17
    Water (g) 837.0 196.0 3.5 585.5 286.7 0.1 1,404.7 6.8 2.8 3,323 415
    Zinc (mg) 1.6 0.4 0.1 2.1 8.6 0.0 1.5 0.0 0.2 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Creamy Cabbage Soup.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes