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    Nutritional Facts: Beef Paprika Soup and Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    onions
    2 (6g)
    garlic cloves
    1 tablespoon (14g)
    oil
    1 tablespoon (7g)
    paprika
    2 lbs (907g)
    stewing beef
    10 cups (2,370g)
    hot water
    1 tablespoon (17g)
    Worcestershire sauce
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    4 cups (500g)
    flour
    1 teaspoon (6g)
    salt
    2 (100g)
    eggs
    3/4 cup (178g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 11.4 n/a n/a 0.0 0.0 1.7 0.0 0.7 n/a 14 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.1 13.3 n/a n/a 0.0 0.0 2.1 0.0 0.8 n/a 16 2
    Ash (g) 0.4 0.1 0.0 0.5 10.1 2.4 0.3 6.0 0.1 2.4 6.0 1.1 0.2 29 3
    Aspartic acid (g) 0.1 0.0 0.0 0.2 18.2 n/a n/a 0.0 0.0 2.2 0.0 1.3 n/a 22 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 10.9 0.0 15.6 117.9 71.1 18.2 1.4 10.2 75.0 1.4 56.0 5.3 408 41
    Calories 44.0 8.9 120.2 19.2 1,161.2 0.0 13.3 0.0 5.8 1,820.0 0.0 143.0 0.0 3,336 334
    Calories (kj) 182.6 37.4 503.1 80.3 4,853.5 0.0 55.4 0.0 24.2 7,615.0 0.0 599.0 0.0 13,950 1,395
    Carbohydrates (g) 10.3 2.0 0.0 3.7 1.5 0.0 3.3 0.0 1.5 381.6 0.0 0.7 0.0 404 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 580.6 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 953 95
    Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.7 0.0 0.1 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 2.1 n/a n/a 0.0 0.0 1.1 0.0 0.3 n/a 3 0
    Dietary Fiber (g) 1.9 0.1 0.0 2.4 0.0 0.0 0.0 0.0 0.6 13.5 0.0 0.0 0.0 18 2
    Folate (mcg) 20.9 0.2 0.0 3.3 27.2 0.0 1.4 0.0 0.4 915.0 0.0 47.0 0.0 1,015 102
    Folate, DFE (mcg) 20.9 0.2 0.0 3.3 27.2 0.0 1.4 0.0 0.4 1,455.0 0.0 47.0 0.0 1,555 156
    Folate, food (mcg) 20.9 0.2 0.0 3.3 27.2 0.0 1.4 0.0 0.4 145.0 0.0 47.0 0.0 245 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 770 77
    Fructose (g) 1.4 n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 3 0
    Glutamic acid (g) 0.3 0.0 0.0 0.2 32.1 n/a n/a 0.0 0.0 17.4 0.0 1.7 n/a 52 5
    Glycine (g) 0.0 0.0 0.0 0.1 8.8 n/a n/a 0.0 0.0 1.9 0.0 0.4 n/a 11 1
    Histidine (g) 0.0 0.0 0.0 0.0 6.5 n/a n/a 0.0 0.0 1.2 0.0 0.3 n/a 8 1
    Hydroxyproline n/a n/a n/a 0.0 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.2 0.1 0.0 1.4 19.2 0.0 0.9 0.0 0.2 23.2 0.0 1.8 0.0 47 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 8.6 n/a n/a 0.0 0.0 1.8 0.0 0.7 n/a 11 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 16.3 n/a n/a 0.0 0.0 3.6 0.0 1.1 n/a 21 2
    Lysine (g) 0.0 0.0 0.0 0.0 17.7 n/a n/a 0.0 0.0 1.1 0.0 0.9 n/a 20 2
    Magnesium (mg) 11.0 1.5 0.0 12.1 190.5 23.7 2.2 0.1 3.9 110.0 0.1 12.0 1.8 369 37
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.3 3.4 0.0 0.0 0.0 4 0
    Methionine (g) 0.0 0.0 0.0 0.0 5.8 n/a n/a 0.0 0.0 0.9 0.0 0.4 n/a 7 1
    Monounsaturated Fat (g) 0.0 0.0 3.8 0.1 22.0 0.0 0.0 0.0 0.0 0.4 0.0 3.7 0.0 30 3
    Niacin (mg) 0.1 0.0 0.0 0.7 45.4 0.0 0.1 0.0 0.0 29.5 0.0 0.1 0.0 76 8
    Pantothenic acid (mg) 0.1 0.0 0.0 0.2 6.0 0.0 n/a 0.0 0.0 2.2 0.0 1.5 0.0 10 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 7.7 n/a n/a 0.0 0.0 2.6 0.0 0.7 n/a 11 1
    Phosphorus (mg) 31.9 9.2 0.0 21.4 1,932.3 0.0 10.2 0.0 3.6 540.0 0.0 198.0 0.0 2,747 275
    Phytosterols (mg) 16.5 n/a 131.6 11.9 n/a n/a n/a 0.0 2.1 n/a 0.0 n/a n/a 162 16
    Polyunsaturated Fat (g) 0.0 0.0 7.4 0.5 2.8 0.0 0.0 0.0 0.0 2.1 0.0 1.9 0.0 15 1
    Potassium (mg) 160.6 24.1 0.0 155.0 3,329.4 23.7 136.0 0.5 30.6 535.0 0.5 138.0 1.8 4,535 454
    Proline (g) 0.0 0.0 0.0 0.2 8.1 n/a n/a 0.0 0.0 6.0 0.0 0.5 n/a 15 1
    Protein (g) 1.2 0.4 0.0 1.0 197.3 0.0 0.0 0.0 0.2 51.7 0.0 12.6 0.0 264 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 18.1 0.0 0.2 0.0 0.0 0.0 0.0 160.0 0.0 178 18
    Riboflavin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.0 2.5 0.0 0.5 0.0 5 0
    Saturated Fat (g) 0.0 0.0 1.8 0.1 17.6 0.0 0.0 0.0 0.0 0.8 0.0 3.1 0.0 23 2
    Selenium (mcg) 0.6 0.9 0.0 0.4 219.5 0.0 0.1 0.0 0.1 169.5 0.0 30.7 0.0 422 42
    Serine (g) 0.0 0.0 0.0 0.0 7.7 n/a n/a 0.0 0.0 2.6 0.0 1.0 n/a 11 1
    Sodium (mg) 4.4 1.0 0.0 4.6 725.8 71.1 166.6 2,325.5 0.5 10.0 2,325.5 142.0 5.3 5,782 578
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Sugar (g) 4.7 0.1 0.0 0.7 0.0 0.0 1.7 0.0 0.0 1.4 0.0 0.4 0.0 9 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 5 0
    Threonine (g) 0.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 0.0 1.4 0.0 0.6 n/a 11 1
    Tocopherol, alpha (mg) 0.0 0.0 1.9 2.0 1.5 0.0 0.0 0.0 0.0 0.3 0.0 1.1 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.2 1.9 n/a 0.5 n/a 3 0
    Total Fat (g) 0.1 0.0 13.6 0.9 40.6 0.0 0.0 0.0 0.1 4.9 0.0 9.5 0.0 70 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a 2.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a 2.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 2.3 n/a n/a 0.0 0.0 0.6 0.0 0.2 n/a 3 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 7.0 n/a n/a 0.0 0.0 1.6 0.0 0.5 n/a 9 1
    Valine (g) 0.0 0.0 0.0 0.1 9.1 n/a n/a 0.0 0.0 2.1 0.0 0.9 n/a 12 1
    Vitamin A, IU (IU) 2.2 0.5 0.0 3,349.3 54.4 0.0 13.4 0.0 12.6 0.0 0.0 540.0 0.0 3,972 397
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 167.5 18.1 0.0 0.9 0.0 0.6 0.0 0.0 160.0 0.0 347 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 20.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 22 2
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 5.1 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 6 1
    Vitamin C (mg) 8.1 1.9 0.0 0.1 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 12 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 118 12
    Water (g) 98.0 3.5 0.0 0.8 657.8 2,367.6 13.4 0.0 0.3 59.6 0.0 76.2 177.6 3,455 345
    Zinc (mg) 0.2 0.1 0.0 0.3 49.3 0.0 0.0 0.0 0.0 3.5 0.0 1.3 0.0 55 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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