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Nutritional Facts: Marinated Cheddar Cheese Block

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
8 ounces (227g)
white cheddar cheese
1/2 cup (108g)
olive oil
1/2 cup (0g)
white wine vinegar
1 teaspoon (4g)
sugar
2 tablespoons (12g)
green onions
3 tablespoons (11g)
fresh parsley
2 teaspoons (2g)
basil
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 0.4 1.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 2.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 3 0
Ash (g) 3.0 8.9 0.0 n/a 0.0 0.1 0.3 0.0 0.1 12 1
Aspartic acid (g) 1.2 3.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 1,638.1 1.1 n/a 0.0 8.6 15.7 3.1 16.3 1,906 159
Calories 777.0 915.6 954.7 n/a 16.3 3.8 4.1 0.4 13.4 2,685 224
Calories (kj) 3,251.2 3,826.0 3,994.9 n/a 68.0 16.2 17.2 1.7 56.1 11,231 936
Carbohydrates (g) 9.2 2.9 0.0 n/a 4.2 0.9 0.7 0.0 3.0 21 2
Cholesterol (mg) 249.9 238.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 488 41
Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.3 0.4 0.0 0.2 1 0
Folate (mcg) 25.0 40.9 0.0 n/a 0.0 7.7 17.3 1.2 0.3 92 8
Folate, DFE (mcg) 25.0 40.9 0.0 n/a 0.0 7.7 17.3 1.2 0.3 92 8
Folate, food (mcg) 25.0 40.9 0.0 n/a 0.0 7.7 17.3 1.2 0.3 92 8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 3.0 13.8 0.0 n/a n/a 0.0 0.0 0.0 0.1 17 1
Glycine (g) 0.3 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.4 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.5 0.6 n/a 0.0 0.2 0.7 0.1 0.2 4 0
Isoleucine (g) 0.7 3.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 0
Lactose (g) 7.3 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 8 1
Leucine (g) 1.5 5.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
Lysine (g) 1.3 4.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 1
Magnesium (mg) 20.4 63.6 0.0 n/a 0.0 2.4 5.7 1.1 2.3 96 8
Maltose (g) 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Methionine (g) 0.4 1.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 19.6 21.3 78.8 n/a 0.0 0.0 0.0 0.0 0.0 120 10
Niacin (mg) 0.3 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.1 1 0
Pantothenic acid (mg) 1.3 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.7 3.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 0
Phosphorus (mg) 240.8 1,163.3 0.0 n/a 0.0 4.4 6.6 1.0 13.8 1,430 119
Phytosterols n/a n/a 238.7 n/a n/a n/a 0.6 n/a n/a 239 20
Polyunsaturated Fat (g) 3.3 2.1 11.4 n/a 0.0 0.0 0.0 0.0 0.0 17 1
Potassium (mg) 313.5 222.7 1.1 n/a 0.1 33.1 63.2 5.2 36.1 675 56
Proline (g) 1.5 6.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 8 1
Protein (g) 13.5 56.6 0.0 n/a 0.0 0.2 0.3 0.1 0.6 71 6
Retinol (mcg) 815.6 586.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,402 117
Riboflavin (mg) 0.3 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 43.8 47.9 14.9 n/a 0.0 0.0 0.0 0.0 0.0 107 9
Selenium (mcg) 5.5 31.6 0.0 n/a 0.0 0.1 0.0 0.0 1.3 38 3
Serine (g) 0.8 3.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 0
Sodium (mg) 729.3 1,410.9 2.2 n/a 0.0 1.9 6.4 0.1 1.5 2,152 179
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.5 n/a n/a 4.2 n/a n/a 0.0 n/a 5 0
Sugar (g) 7.3 1.2 0.0 n/a 4.2 0.3 0.1 0.0 0.1 13 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.7 0.7 15.5 n/a 0.0 0.1 0.1 0.0 0.0 17 1
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.9 n/a n/a n/a 0.1 0.0 n/a 1 0
Total Fat (g) 77.8 75.3 108.0 n/a 0.0 0.0 0.1 0.0 0.0 261 22
Tryptophan (g) 0.2 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.7 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 0
Valine (g) 0.9 3.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 0
Vitamin A, IU (IU) 3,051.3 2,276.5 0.0 n/a 0.0 119.6 960.3 93.7 0.8 6,502 542
Vitamin A, RAE (mcg) 831.6 602.1 0.0 n/a 0.0 6.0 48.0 4.7 0.0 1,492 124
Vitamin B-12 (mcg) 0.6 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 2.3 15.2 0.3 2.8 21 2
Vitamin D (IU) 56.8 54.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 111 9
Water (g) 123.7 83.5 0.0 n/a 0.0 10.8 10.0 1.6 5.3 235 20
Zinc (mg) 1.2 7.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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