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Nutritional Facts: Orange & Chocolate Fantasy Bar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
chocolate cake mix
3 tablespoons (84g)
hot cocoa mix
1/4 cup (55g)
vegetable oil
1 large (50g)
eggs
1 teaspoon (4g)
pure vanilla extract
1 cup (135g)
hazelnuts
14 ounces (397g)
sweetened condensed milk
2 teaspoons (4g)
orange rind
1 teaspoon (4g)
orange extract
8 ounces (227g)
bittersweet chocolate chips
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.4 n/a 1.0 1.1 n/a n/a 1.1 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 0.0 3 0
Arginine (g) 1.6 n/a 0.0 0.4 n/a 3.0 1.1 n/a n/a 1.8 0.0 8 1
Ash (g) 9.8 3.4 0.0 0.5 0.0 3.1 7.3 0.0 0.0 8.2 0.7 33 3
Aspartic acid (g) 2.3 n/a 0.0 0.7 n/a 2.3 2.4 n/a n/a 2.9 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a n/a 120.2 n/a n/a n/a 192.8 n/a 313 26
Caffeine (mg) 57.0 15.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 181.4 0.0 254 21
Calcium (mg) 777.5 111.7 0.0 28.0 0.5 153.9 1,127.3 6.4 0.5 229.1 0.2 2,435 203
Calories 2,218.3 334.3 481.8 71.5 12.1 847.8 1,274.1 3.9 12.1 1,136.2 0.0 6,392 533
Calories (kj) 9,282.8 1,397.8 2,016.0 299.5 50.6 3,549.2 5,326.8 16.2 50.6 4,755.9 0.0 26,745 2,229
Campesterol n/a n/a n/a n/a n/a 8.1 n/a n/a n/a 29.5 n/a 38 3
Carbohydrates (g) 378.4 70.3 0.0 0.4 0.5 22.5 215.9 1.0 0.5 67.7 0.0 757 63
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 135.0 0.0 0.0 0.0 0.0 321 27
Copper (mg) 2.1 0.2 0.0 0.0 0.0 2.3 0.1 0.0 0.0 7.3 0.0 12 1
Cystine (g) 0.5 n/a 0.0 0.1 n/a 0.4 0.3 n/a n/a 0.5 0.0 2 0
Dietary Fiber (g) 12.4 3.1 0.0 0.0 0.0 13.1 0.0 0.4 0.0 37.6 0.0 67 6
Folate (mcg) 321.3 5.0 0.0 23.5 0.0 152.6 43.7 1.2 0.0 63.5 0.0 611 51
Folate, DFE (mcg) 492.4 5.0 0.0 23.5 0.0 152.6 43.7 1.2 0.0 63.5 0.0 782 65
Folate, food (mcg) 77.7 5.0 0.0 23.5 0.0 152.6 43.7 1.2 0.0 63.5 0.0 367 31
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 20
Fructose n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.8 n/a 0.0 0.8 n/a 5.0 6.6 n/a n/a 4.2 0.0 24 2
Glycine (g) 1.2 n/a 0.0 0.2 n/a 1.0 0.7 n/a n/a 1.1 0.0 4 0
Histidine (g) 0.7 n/a 0.0 0.2 n/a 0.6 0.8 n/a n/a 0.5 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 23.3 1.0 0.0 0.9 0.0 6.3 0.8 0.0 0.0 39.5 0.0 72 6
Isoleucine (g) 1.2 n/a 0.0 0.3 n/a 0.7 1.9 n/a n/a 0.9 0.0 5 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 n/a 0.0 0.5 n/a 1.4 3.1 n/a n/a 1.6 0.0 9 1
Lysine (g) 1.2 n/a 0.0 0.5 n/a 0.6 2.5 n/a n/a 1.1 0.0 6 0
Magnesium (mg) 243.6 69.7 0.0 6.0 0.5 220.1 103.2 0.9 0.5 741.6 0.0 1,386 116
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.2 n/a 0.0 0.0 8.3 0.0 n/a 0.0 9.5 0.0 19 2
Methionine (g) 0.4 n/a 0.0 0.2 n/a 0.3 0.8 n/a n/a 0.3 0.0 2 0
Monounsaturated Fat (g) 32.7 1.1 15.0 1.8 0.0 61.6 9.6 0.0 0.0 36.5 0.0 158 13
Niacin (mg) 8.3 0.5 0.0 0.0 0.0 2.4 0.8 0.0 0.0 3.1 0.0 15 1
Pantothenic acid (mg) 0.7 0.8 0.0 0.8 0.0 1.2 3.0 0.0 0.0 0.4 0.0 7 1
Phenylalanine (g) 1.5 n/a 0.0 0.3 n/a 0.9 1.5 n/a n/a 1.2 0.0 5 0
Phosphorus (mg) 1,399.4 264.6 0.0 99.0 0.3 391.5 1,004.2 0.8 0.3 907.2 0.0 4,067 339
Phytosterols n/a n/a 527.6 n/a n/a 129.6 n/a 1.4 n/a n/a 0.0 659 55
Polyunsaturated Fat (g) 26.1 0.1 29.8 1.0 0.0 10.7 1.3 0.0 0.0 3.5 0.0 73 6
Potassium (mg) 1,710.4 598.1 0.0 69.0 6.2 918.0 1,472.6 8.5 6.2 1,882.4 0.1 6,671 556
Proline (g) 2.5 n/a 0.0 0.3 n/a 0.8 3.0 n/a n/a 2.0 0.0 9 1
Protein (g) 30.6 5.6 0.0 6.3 0.0 20.2 31.4 0.1 0.0 29.3 0.0 123 10
Retinol (mcg) 5.2 0.8 0.0 80.0 0.0 0.0 289.8 0.0 0.0 0.0 0.0 376 31
Riboflavin (mg) 0.8 0.5 0.0 0.2 0.0 0.2 1.7 0.0 0.0 0.2 0.0 4 0
Saturated Fat (g) 16.9 2.0 7.1 1.6 0.0 6.0 21.8 0.0 0.0 73.4 0.0 129 11
Selenium (mcg) 64.3 4.2 0.0 15.4 0.0 3.2 58.7 0.0 0.0 18.4 0.0 164 14
Serine (g) 1.5 n/a 0.0 0.5 n/a 1.0 1.7 n/a n/a 1.2 0.0 6 0
Sodium (mg) 4,276.0 423.4 0.0 71.0 0.4 0.0 504.1 0.1 0.4 54.4 290.7 5,620 468
Starch n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 86.2 n/a 88 7
Sucrose n/a n/a n/a 0.0 n/a 5.7 n/a n/a n/a n/a n/a 6 0
Sugar (g) 198.5 55.1 0.0 0.2 0.5 5.9 215.9 n/a 0.5 2.1 0.0 479 40
Theobromine (mg) 1,845.1 271.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,941.5 0.0 5,058 422
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.3 0.0 3 0
Threonine (g) 1.0 n/a 0.0 0.3 n/a 0.7 1.4 n/a n/a 0.8 0.0 4 0
Tocopherol, alpha (mg) 5.8 0.2 7.8 0.5 0.0 20.3 0.6 0.0 0.0 0.9 0.0 36 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 13.2 n/a 13 1
Total Fat (g) 80.9 3.4 54.5 4.8 0.0 82.0 34.5 0.0 0.0 118.6 0.0 379 32
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.1 n/a 0.3 0.4 n/a n/a 0.3 0.0 1 0
Tyrosine (g) 1.0 n/a 0.0 0.2 n/a 0.5 1.5 n/a n/a 1.0 0.0 4 0
Valine (g) 1.5 n/a 0.0 0.4 n/a 0.9 2.1 n/a n/a 1.5 0.0 6 1
Vitamin A, IU (IU) 15.5 3.4 0.0 270.0 0.0 27.0 1,059.8 16.8 0.0 0.0 0.0 1,393 116
Vitamin A, RAE (mcg) 5.2 0.8 0.0 80.0 0.0 1.4 293.7 0.8 0.0 0.0 0.0 382 32
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.4 0.0 0.0 1.7 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0.8 0.2 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 8.5 10.3 5.4 0.0 0.0 0.0 24 2
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 23.8 n/a 0.0 0.0 0.0 65 5
Water (g) 16.1 1.3 0.0 38.1 2.2 7.2 107.8 2.9 2.2 3.0 0.0 181 15
Zinc (mg) 4.1 1.2 0.0 0.6 0.0 3.3 3.7 0.0 0.0 21.8 0.0 35 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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