You are in: Home /
Lost? Site Map

Nutritional Facts: Beef Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 lbs (4,536g)
beef brisket
1 to taste (0g)
seasoning salt
1 to taste (0g)
garlic powder
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 56.7 n/a n/a n/a 57 5
Alcohol (g) 0.0 n/a n/a n/a 0 0
Arginine (g) 59.4 n/a n/a n/a 59 5
Ash (g) 46.3 n/a n/a n/a 46 4
Aspartic acid (g) 85.9 n/a n/a n/a 86 7
Caffeine (mg) 0.0 n/a n/a n/a 0 0
Calcium (mg) 226.8 n/a n/a n/a 227 19
Calories 7,030.8 n/a n/a n/a 7,031 586
Calories (kj) 29,438.6 n/a n/a n/a 29,439 2,453
Carbohydrates (g) 0.0 n/a n/a n/a 0 0
Cholesterol (mg) 2,812.3 n/a n/a n/a 2,812 234
Copper (mg) 3.6 n/a n/a n/a 4 0
Cystine (g) 10.5 n/a n/a n/a 11 1
Dietary Fiber (g) 0.0 n/a n/a n/a 0 0
Folate (mcg) 317.5 n/a n/a n/a 318 26
Folate, DFE (mcg) 317.5 n/a n/a n/a 318 26
Folate, food (mcg) 317.5 n/a n/a n/a 318 26
Folic acid (mcg) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 141.2 n/a n/a n/a 141 12
Glycine (g) 51.3 n/a n/a n/a 51 4
Histidine (g) 32.2 n/a n/a n/a 32 3
Iron (mg) 87.1 n/a n/a n/a 87 7
Isoleucine (g) 42.2 n/a n/a n/a 42 4
Leucine (g) 74.3 n/a n/a n/a 74 6
Lysine (g) 78.2 n/a n/a n/a 78 7
Magnesium (mg) 1,043.3 n/a n/a n/a 1,043 87
Manganese (mg) 0.6 n/a n/a n/a 1 0
Methionine (g) 24.0 n/a n/a n/a 24 2
Monounsaturated Fat (g) 156.9 n/a n/a n/a 157 13
Niacin (mg) 178.7 n/a n/a n/a 179 15
Pantothenic acid (mg) 15.9 n/a n/a n/a 16 1
Phenylalanine (g) 36.7 n/a n/a n/a 37 3
Phosphorus (mg) 9,117.4 n/a n/a n/a 9,117 760
Polyunsaturated Fat (g) 10.4 n/a n/a n/a 10 1
Potassium (mg) 14,968.8 n/a n/a n/a 14,969 1,247
Proline (g) 41.5 n/a n/a n/a 42 3
Protein (g) 939.9 n/a n/a n/a 940 78
Retinol (mcg) 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 7.7 n/a n/a n/a 8 1
Saturated Fat (g) 117.5 n/a n/a n/a 117 10
Selenium (mcg) 743.9 n/a n/a n/a 744 62
Serine (g) 35.9 n/a n/a n/a 36 3
Sodium (mg) 3,583.4 n/a n/a n/a 3,583 299
Sugar (g) 0.0 n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a 0 0
Thiamin (mg) 4.5 n/a n/a n/a 5 0
Threonine (g) 41.1 n/a n/a n/a 41 3
Tocopherol, alpha (mg) 14.5 n/a n/a n/a 15 1
Total Fat (g) 334.3 n/a n/a n/a 334 28
Tryptophan (g) 10.5 n/a n/a n/a 11 1
Tyrosine (g) 31.6 n/a n/a n/a 32 3
Valine (g) 45.7 n/a n/a n/a 46 4
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 110.2 n/a n/a n/a 110 9
Vitamin B-6 (mg) 19.1 n/a n/a n/a 19 2
Vitamin C (mg) 0.0 n/a n/a n/a 0 0
Water (g) 3,188.4 n/a n/a n/a 3,188 266
Zinc (mg) 195.5 n/a n/a n/a 196 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef Brisket.