Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) all-purpose flour |
2 teaspoons (5g) cinnamon |
1 teaspoon (2g) ginger |
1/2 teaspoon (1g) cloves |
1 1/2 teaspoons (7g) baking soda |
1/4 cup (57g) butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
1/3 cup (112g) molasses |
1/2 cup (123g) buttermilk |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.2 | 1 | 0 |
| Ash (g) | 0.9 | 0.2 | 0.1 | 0.1 | 2.5 | 1.2 | 0.0 | 0.5 | 3.7 | 1.1 | 10 | 1 |
| Aspartic acid (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.3 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 52.4 | 2.1 | 7.1 | 0.0 | 13.6 | 1.0 | 28.0 | 230.1 | 142.1 | 504 | 42 |
| Calories | 682.5 | 12.9 | 6.0 | 3.6 | 0.0 | 406.9 | 387.0 | 71.5 | 325.4 | 49.0 | 1,945 | 162 |
| Calories (kj) | 2,855.6 | 54.1 | 25.3 | 14.9 | 0.0 | 1,701.9 | 1,618.0 | 299.5 | 1,361.2 | 207.0 | 8,138 | 678 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 4.2 | 1.3 | 0.7 | 0.0 | 0.0 | 100.0 | 0.4 | 83.9 | 5.9 | 339 | 28 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 186.0 | 0.0 | 4.9 | 313 | 26 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 2.8 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 48.8 | 0.3 | 0.2 | 1.0 | 0.0 | 1.7 | 0.0 | 23.5 | 0.0 | 6.1 | 82 | 7 |
| Folate, DFE (mcg) | 48.8 | 0.3 | 0.2 | 1.0 | 0.0 | 1.7 | 0.0 | 23.5 | 0.0 | 6.1 | 82 | 7 |
| Folate, food (mcg) | 48.8 | 0.3 | 0.2 | 1.0 | 0.0 | 1.7 | 0.0 | 23.5 | 0.0 | 6.1 | 82 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 14.4 | n/a | 14 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 13.4 | n/a | 14 | 1 |
| Glutamic acid (g) | 6.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | 0.8 | 8 | 1 |
| Glycine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 5.3 | 0.1 | 9 | 1 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.4 | 2 | 0 |
| Lysine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.3 | 1 | 0 |
| Magnesium (mg) | 41.3 | 3.1 | 3.9 | 2.9 | 0.0 | 1.1 | 0.0 | 6.0 | 271.6 | 13.5 | 343 | 29 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.9 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 5 | 0 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 1.8 | 0.0 | 0.3 | 14 | 1 |
| Niacin (mg) | 2.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 4 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 0.9 | 0.3 | 3 | 0 |
| Phenylalanine (g) | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | 2 | 0 |
| Phosphorus (mg) | 202.5 | 3.3 | 3.0 | 1.2 | 0.0 | 13.6 | 0.0 | 99.0 | 34.8 | 109.0 | 466 | 39 |
| Phytosterols | n/a | 1.4 | 1.5 | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 1.0 | 0.1 | 0.0 | 4 | 0 |
| Potassium (mg) | 200.6 | 22.5 | 23.8 | 12.2 | 0.0 | 13.6 | 2.0 | 69.0 | 1,642.9 | 185.0 | 2,172 | 181 |
| Proline (g) | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.4 | 3 | 0 |
| Protein (g) | 19.4 | 0.2 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 6.3 | 0.0 | 4.1 | 31 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 80.0 | 0.0 | 15.9 | 477 | 40 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 29.2 | 0.0 | 1.6 | 0.0 | 0.7 | 32 | 3 |
| Selenium (mcg) | 63.6 | 0.2 | 1.0 | 0.1 | 0.0 | 0.6 | 0.6 | 15.4 | 20.0 | 2.5 | 104 | 9 |
| Serine (g) | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.2 | 2 | 0 |
| Sodium (mg) | 3.8 | 0.5 | 0.5 | 2.7 | 1,887.8 | 405.2 | 1.0 | 71.0 | 41.5 | 128.6 | 2,543 | 212 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 99.8 | 0.0 | 33.0 | n/a | 133 | 11 |
| Sugar (g) | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 99.8 | 0.2 | 62.3 | 5.9 | 169 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 1.8 | 0.1 | 0.1 | 0.2 | 0.0 | 46.0 | 0.0 | 4.8 | 0.1 | 1.1 | 54 | 5 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 1 | 0 |
| Valine (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 15.4 | 0.5 | 5.9 | 0.0 | 1,418.2 | 0.0 | 270.0 | 0.0 | 57.6 | 1,768 | 147 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 388.2 | 0.0 | 80.0 | 0.0 | 17.2 | 486 | 41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 41.0 | 0.0 | 1.2 | 76 | 6 |
| Water (g) | 22.4 | 0.6 | 0.2 | 0.1 | 0.0 | 9.0 | 0.0 | 38.1 | 24.5 | 110.4 | 205 | 17 |
| Zinc (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.3 | 0.5 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.