Nutritional Facts: Pat in a Pan Nut Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2/3 cup (151g)
butter
1/2 cup (69g)
nuts
1/2 cup (60g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 0.0 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 1.5 n/a 3 0
Ash (g) 1.2 3.2 2.8 0.0 7 0
Aspartic acid (g) 1.1 0.1 1.4 n/a 3 0
Beta-sitosterol n/a 6.1 n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 36.3 48.0 0.6 122 7
Calories 910.0 1,085.6 406.9 233.4 2,636 146
Calories (kj) 3,807.5 4,540.8 1,702.2 976.2 11,027 613
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 0.1 17.4 59.9 268 15
Cholesterol (mg) 0.0 325.5 0.0 0.0 326 18
Copper (mg) 0.4 0.0 0.9 0.0 1 0
Cystine (g) 0.5 0.0 0.2 n/a 1 0
Dietary Fiber (g) 6.8 0.0 6.2 0.0 13 1
Folate (mcg) 457.5 4.5 34.3 0.0 496 28
Folate, DFE (mcg) 727.5 4.5 34.3 0.0 766 43
Folate, food (mcg) 72.5 4.5 34.3 0.0 111 6
Folic acid (mcg) 385.0 0.0 0.0 0.0 385 21
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 8.7 0.3 3.0 n/a 12 1
Glycine (g) 0.9 0.0 0.7 n/a 2 0
Histidine (g) 0.6 0.0 0.3 n/a 1 0
Iron (mg) 11.6 0.0 2.5 0.0 14 1
Isoleucine (g) 0.9 0.1 0.5 n/a 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 0.1 0.9 n/a 3 0
Lysine (g) 0.6 0.1 0.5 n/a 1 0
Magnesium (mg) 55.0 3.0 154.1 0.0 212 12
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 1.3 0.0 3 0
Methionine (g) 0.5 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 31.8 21.5 0.0 54 3
Niacin (mg) 14.8 0.1 3.2 0.0 18 1
Pantothenic acid (mg) 1.1 0.2 0.8 0.0 2 0
Phenylalanine (g) 1.3 0.1 0.7 n/a 2 0
Phosphorus (mg) 270.0 36.3 298.0 0.0 604 34
Polyunsaturated Fat (g) 1.0 4.6 7.4 0.0 13 1
Potassium (mg) 267.5 36.3 408.9 1.2 714 40
Proline (g) 3.0 0.1 0.6 n/a 4 0
Protein (g) 25.8 1.3 11.9 0.0 39 2
Retinol (mcg) 0.0 1,016.0 0.0 0.0 1,016 56
Riboflavin (mg) 1.2 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.4 77.8 4.7 0.0 83 5
Selenium (mcg) 84.8 1.5 5.1 0.4 92 5
Serine (g) 1.3 0.1 0.6 n/a 2 0
Sodium (mg) 5.0 1,081.1 458.3 1.2 1,546 86
Starch n/a n/a n/a 0.8 1 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sugar (g) 0.7 0.1 3.2 58.7 63 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 0.1 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.2 3.5 7.5 0.0 11 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 1 0
Total Fat (g) 2.5 122.8 35.2 0.0 161 9
Trans-monoenoic Fat n/a 4.5 n/a n/a 5 0
TransFatty acids n/a 5.0 n/a n/a 5 0
Tryptophan (g) 0.3 0.0 0.2 n/a 1 0
Tyrosine (g) 0.8 0.1 0.5 n/a 1 0
Valine (g) 1.0 0.1 0.6 n/a 2 0
Vitamin A, IU (IU) 0.0 3,783.7 3.4 0.0 3,787 210
Vitamin A, RAE (mcg) 0.0 1,035.6 0.0 0.0 1,036 58
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0 0
Vitamin D (IU) 0.0 90.8 0.0 0.0 91 5
Water (g) 29.8 24.0 1.2 0.1 55 3
Zinc (mg) 1.8 0.1 2.6 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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