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Nutritional Facts: Thai Green Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
chicken thigh fillets
5 (2,740g)
Japanese eggplants
40 1/2 ounces (1,148g)
coconut milk
2 ounces (0g)
green curry paste
100 g (100g)
basil leaves
3 (135g)
red chili peppers
1 tablespoon (0g)
fresh lime leaves
3 tablespoons (54g)
fish sauce
1 tablespoon (13g)
sugar
1 to taste (0g)
mixed vegetables
Total 1 serving
Alanine (g) 5.4 1.4 1.2 n/a 0.1 0.1 n/a n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.9 1.6 3.8 n/a 0.1 0.1 n/a n/a n/a n/a 12 3
Ash (g) 4.8 19.2 11.1 n/a 1.5 1.2 n/a 10.9 0.0 n/a 49 12
Aspartic acid (g) 8.8 4.5 2.3 n/a 0.3 0.4 n/a n/a n/a n/a 16 4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 50.0 246.6 206.7 n/a 177.0 18.9 n/a 23.2 0.1 n/a 723 181
Calories 595.0 657.6 2,261.9 n/a 23.0 54.0 n/a 18.9 48.8 n/a 3,659 915
Calories (kj) 2,490.0 2,794.8 9,460.8 n/a 94.0 224.1 n/a 78.8 203.9 n/a 15,346 3,837
Carbohydrates (g) 0.0 156.2 32.3 n/a 2.7 11.9 n/a 2.0 12.6 n/a 218 54
Cholesterol (mg) 415.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 415 104
Copper (mg) 0.3 2.2 2.6 n/a 0.4 0.2 n/a 0.0 0.0 n/a 6 1
Cystine (g) 1.3 0.2 0.5 n/a 0.0 0.1 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 93.2 n/a n/a 1.6 2.0 n/a 0.0 0.0 n/a 97 24
Folate (mcg) 50.0 602.8 160.7 n/a 68.0 31.1 n/a 27.5 0.0 n/a 940 235
Folate, DFE (mcg) 50.0 602.8 160.7 n/a 68.0 31.1 n/a 27.5 0.0 n/a 940 235
Folate, food (mcg) 50.0 602.8 160.7 n/a 68.0 31.1 n/a 27.5 0.0 n/a 940 235
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 14.7 5.1 5.3 n/a 0.3 0.4 n/a n/a n/a n/a 26 6
Glycine (g) 4.8 1.1 1.1 n/a 0.1 0.1 n/a n/a n/a n/a 7 2
Histidine (g) 3.1 0.6 0.5 n/a 0.1 0.1 n/a n/a n/a n/a 4 1
Iron (mg) 5.2 6.6 37.9 n/a 3.2 1.4 n/a 0.4 0.0 n/a 55 14
Isoleucine (g) 5.2 1.2 0.9 n/a 0.1 0.1 n/a n/a n/a n/a 8 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.4 1.8 1.7 n/a 0.2 0.1 n/a n/a n/a n/a 11 3
Lysine (g) 8.4 1.3 1.0 n/a 0.1 0.1 n/a n/a n/a n/a 11 3
Magnesium (mg) 120.0 383.6 528.2 n/a 64.0 31.1 n/a 94.5 0.0 n/a 1,221 305
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 6.9 8.8 n/a 1.1 0.3 n/a 0.1 0.0 n/a 17 4
Methionine (g) 2.7 0.3 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
Monounsaturated Fat (g) 6.1 0.4 10.4 n/a 0.1 0.0 n/a 0.0 0.0 n/a 17 4
Niacin (mg) 31.6 17.8 7.3 n/a 0.9 1.7 n/a 1.2 0.0 n/a 61 15
Pantothenic acid (mg) 6.2 7.7 1.8 n/a 0.2 0.3 n/a 0.1 0.0 n/a 16 4
Phenylalanine (g) 3.9 1.2 1.2 n/a 0.1 0.1 n/a n/a n/a n/a 6 2
Phosphorus (mg) 840.0 685.0 1,102.2 n/a 56.0 58.1 n/a 3.8 0.0 n/a 2,745 686
Phytosterols n/a 191.8 n/a n/a n/a n/a n/a n/a n/a n/a 192 48
Polyunsaturated Fat (g) 4.9 2.1 2.7 n/a 0.4 0.3 n/a 0.0 0.0 n/a 10 3
Potassium (mg) 1,155.0 6,302.0 2,525.9 n/a 295.0 434.7 n/a 155.5 0.3 n/a 10,868 2,717
Proline (g) 4.0 1.2 1.0 n/a 0.1 0.1 n/a n/a n/a n/a 6 2
Protein (g) 98.3 27.7 23.2 n/a 3.2 2.5 n/a 2.7 0.0 n/a 158 39
Retinol (mcg) 100.0 0.0 0.0 n/a 0.0 0.0 n/a 2.2 0.0 n/a 102 26
Riboflavin (mg) 0.9 1.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 2 1
Saturated Fat (g) 5.0 0.9 217.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 223 56
Selenium (mcg) 67.5 8.2 n/a n/a 0.3 0.7 n/a 4.9 0.1 n/a 82 20
Serine (g) 3.4 1.2 1.2 n/a 0.1 0.1 n/a n/a n/a n/a 6 1
Sodium (mg) 430.0 54.8 149.3 n/a 4.0 12.2 n/a 4,239.5 0.1 n/a 4,890 1,222
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 12.6 n/a 13 3
Sugar (g) 0.0 64.4 n/a n/a 0.3 7.2 n/a 2.0 12.6 n/a 86 22
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 1.1 0.3 n/a 0.0 0.1 n/a 0.0 0.0 n/a 2 0
Threonine (g) 4.2 1.0 0.8 n/a 0.1 0.1 n/a n/a n/a n/a 6 2
Tocopherol, alpha (mg) 1.6 8.2 n/a n/a 0.8 0.9 n/a 0.0 0.0 n/a 12 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.6 5.2 244.9 n/a 0.6 0.6 n/a 0.0 0.0 n/a 271 68
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.2 0.2 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Tyrosine (g) 3.3 0.7 0.7 n/a 0.1 0.1 n/a n/a n/a n/a 5 1
Valine (g) 4.9 1.5 1.4 n/a 0.1 0.1 n/a n/a n/a n/a 8 2
Vitamin A, IU (IU) 325.0 739.8 0.0 n/a 5,275.0 1,285.2 n/a 6.5 0.0 n/a 7,631 1,908
Vitamin A, RAE (mcg) 100.0 27.4 0.0 n/a 264.0 64.8 n/a 2.2 0.0 n/a 458 115
Vitamin B-12 (mcg) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 n/a 2 1
Vitamin B-6 (mg) 1.7 2.3 0.3 n/a 0.2 0.7 n/a 0.2 0.0 n/a 5 1
Vitamin C (mg) 0.0 60.3 11.5 n/a 18.0 194.0 n/a 0.3 0.0 n/a 284 71
Vitamin D (IU) 25.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 25 6
Water (g) 379.1 2,532.0 836.8 n/a 92.1 118.8 n/a 38.4 0.0 n/a 3,997 999
Zinc (mg) 9.6 4.4 6.4 n/a 0.8 0.4 n/a 0.1 0.0 n/a 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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