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Nutritional Facts: Tahini Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (216g)
olive oil
3 tablespoons (48g)
balsamic vinegar
1 teaspoon (5g)
tahini
3 (9g)
garlic cloves
4 tablespoons (72g)
soy sauce
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.4 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 0.1 0.3 n/a 0 0
Ash (g) 0.0 0.2 0.2 0.1 12.8 n/a 13 3
Aspartic acid (g) 0.0 n/a 0.1 0.0 0.6 n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 2.2 13.0 21.0 16.3 14.4 n/a 67 13
Calories 1,909.4 42.2 28.5 13.4 43.2 n/a 2,037 407
Calories (kj) 7,989.8 177.1 119.1 56.1 180.7 n/a 8,523 1,705
Carbohydrates (g) 0.0 8.2 1.3 3.0 4.0 n/a 16 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.5 0.2 0.6 n/a 1 0
Folate (mcg) 0.0 n/a 4.9 0.3 13.0 n/a 18 4
Folate, DFE (mcg) 0.0 n/a 4.9 0.3 13.0 n/a 18 4
Folate, food (mcg) 0.0 n/a 4.9 0.3 13.0 n/a 18 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 3.5 n/a n/a n/a n/a 4 1
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.6 n/a n/a n/a n/a 4 1
Glutamic acid (g) 0.0 n/a 0.2 0.1 1.7 n/a 2 0
Glycine (g) 0.0 n/a 0.1 0.0 0.3 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.2 n/a 0 0
Iron (mg) 1.2 0.3 0.1 0.2 1.7 n/a 4 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0.4 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 0.5 n/a 1 0
Lysine (g) 0.0 n/a 0.0 0.0 0.5 n/a 1 0
Magnesium (mg) 0.0 5.8 4.8 2.3 28.8 n/a 42 8
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.4 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 157.6 n/a 0.9 0.0 0.0 n/a 159 32
Niacin (mg) 0.0 n/a 0.3 0.1 2.8 n/a 3 1
Pantothenic acid (mg) 0.0 n/a 0.0 0.1 0.3 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.4 n/a 0 0
Phosphorus (mg) 0.0 9.1 37.6 13.8 93.6 n/a 154 31
Phytosterols (mg) 477.4 n/a n/a n/a n/a n/a 477 95
Polyunsaturated Fat (g) 22.7 n/a 1.1 0.0 0.0 n/a 24 5
Potassium (mg) 2.2 53.8 20.7 36.1 152.6 n/a 265 53
Proline (g) 0.0 n/a 0.0 0.0 0.6 n/a 1 0
Protein (g) 0.0 0.2 0.9 0.6 7.6 n/a 9 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 29.8 0.0 0.3 0.0 0.0 n/a 30 6
Selenium (mcg) 0.0 n/a n/a 1.3 0.6 n/a 2 0
Serine (g) 0.0 n/a 0.0 0.0 0.3 n/a 0 0
Sodium (mg) 4.3 11.0 3.7 1.5 4,021.9 n/a 4,043 809
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 7.2 n/a 0.1 1.2 n/a 8 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.3 n/a 0 0
Tocopherol, alpha (mg) 31.0 n/a n/a 0.0 0.0 n/a 31 6
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 216.0 0.0 2.4 0.0 0.1 n/a 219 44
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.2 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.4 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 3.3 0.8 0.0 n/a 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.8 0.0 n/a 3 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 36.7 0.1 5.3 47.5 n/a 90 18
Zinc (mg) 0.0 0.0 0.2 0.1 0.3 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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