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Nutritional Facts: Gracie's Double Chocolate New Year's Cookies, Low Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
vegetable oil
1/2 cup (0g)
Splenda granular
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
3/4 cup (90g)
white whole wheat flour
1/4 cup (31g)
unbleached white flour
1/4 cup (22g)
unsweetened cocoa powder
1/4 teaspoon (2g)
salt
1/4 cup (42g)
semi-sweet chocolate chips
1/8 cup (15g)
walnuts
1 teaspoon (2g)
unsweetened cocoa powder
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.4 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 n/a 0.6 0.1 0.2 0.0 0.1 0.3 0.0 2 0
Ash (g) 0.0 n/a 0.5 0.0 1.4 0.1 1.2 1.5 0.5 0.3 0.1 6 0
Aspartic acid (g) 0.0 n/a 0.7 n/a 0.6 0.1 0.4 0.0 0.2 0.3 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.4 n/a 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 49.5 0.0 26.0 0.0 4.1 80 5
Calcium (mg) 0.0 n/a 28.0 0.5 30.6 4.7 27.5 0.4 13.4 14.3 2.3 122 8
Calories 481.8 n/a 71.5 12.1 306.0 113.8 49.0 0.0 201.6 95.6 4.1 1,335 89
Calories (kj) 2,016.0 n/a 299.5 50.6 1,281.6 475.9 204.7 0.0 843.4 400.4 17.0 5,589 373
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Carbohydrates (g) 0.0 n/a 0.4 0.5 64.8 23.8 12.4 0.0 26.8 2.0 1.0 132 9
Cholesterol (mg) 0.0 n/a 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 12
Copper (mg) 0.0 n/a 0.0 0.0 0.4 0.0 0.8 0.0 0.3 0.2 0.1 2 0
Cystine (g) 0.0 n/a 0.1 n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 9.6 0.8 7.1 0.0 2.5 1.0 0.6 22 1
Folate (mcg) 0.0 n/a 23.5 0.0 39.6 57.2 6.9 0.0 5.5 14.3 0.6 148 10
Folate, DFE (mcg) 0.0 n/a 23.5 0.0 39.6 90.9 6.9 0.0 5.5 14.3 0.6 181 12
Folate, food (mcg) 0.0 n/a 23.5 0.0 39.6 9.1 6.9 0.0 5.5 14.3 0.6 99 7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 48 3
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.8 n/a 3.9 1.1 0.6 0.0 0.3 0.4 0.1 7 0
Glycine (g) 0.0 n/a 0.2 n/a 0.5 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.3 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Iron (mg) 0.0 n/a 0.9 0.0 3.2 1.5 3.0 0.0 1.3 0.4 0.2 11 1
Isoleucine (g) 0.0 n/a 0.3 n/a 0.4 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.5 n/a 0.8 0.2 0.3 0.0 0.1 0.2 0.0 2 0
Lysine (g) 0.0 n/a 0.5 n/a 0.3 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Magnesium (mg) 0.0 n/a 6.0 0.5 123.3 6.9 107.3 0.0 48.3 23.1 8.9 324 22
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 3.7 0.2 0.8 0.0 0.3 0.5 0.1 6 0
Methionine (g) 0.0 n/a 0.2 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 15.0 n/a 1.8 0.0 0.3 0.0 1.0 0.0 4.2 1.3 0.1 24 2
Niacin (mg) 0.0 n/a 0.0 0.0 4.5 1.8 0.5 0.0 0.2 0.2 0.0 7 0
Pantothenic acid (mg) 0.0 n/a 0.8 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 0.6 0.2 0.2 0.0 0.1 0.1 0.0 2 0
Phosphorus (mg) 0.0 n/a 99.0 0.3 321.3 33.8 157.8 0.0 55.4 50.6 13.1 731 49
Phytosterols (mg) 527.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 10.5 n/a 538 36
Polyunsaturated Fat (g) 29.8 n/a 1.0 0.0 1.1 0.1 0.1 0.0 0.4 6.9 0.0 39 3
Potassium (mg) 0.0 n/a 69.0 6.2 326.7 33.4 327.7 0.1 153.3 64.5 27.2 1,008 67
Proline (g) 0.0 n/a 0.3 n/a 1.9 0.4 0.2 0.0 0.1 0.1 0.0 3 0
Protein (g) 0.0 n/a 6.3 0.0 11.9 3.2 4.2 0.0 1.8 2.2 0.3 30 2
Retinol (mcg) 0.0 n/a 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 5
Riboflavin (mg) 0.0 n/a 0.2 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.1 n/a 1.6 0.0 0.4 0.0 1.7 0.0 7.5 0.9 0.1 19 1
Selenium (mcg) 0.0 n/a 15.4 0.0 55.6 10.6 3.1 0.0 1.8 0.7 0.3 87 6
Serine (g) 0.0 n/a 0.5 n/a 0.6 0.2 0.2 0.0 0.1 0.1 0.0 2 0
Sodium (mg) 0.0 n/a 71.0 0.4 1.8 0.6 4.5 581.4 4.6 0.3 0.4 665 44
Starch n/a n/a n/a n/a 52.0 n/a n/a n/a n/a 0.0 n/a 52 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.4 n/a 1 0
Sugar (g) 0.0 n/a 0.2 0.5 0.4 0.1 0.4 0.0 22.9 0.4 0.0 25 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 442.3 0.0 204.1 0.0 36.7 683 46
Thiamin (mg) 0.0 n/a 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.3 n/a 0.3 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Tocopherol, alpha (mg) 7.8 n/a 0.5 0.0 0.6 0.1 0.0 0.0 0.1 0.1 0.0 9 1
Tocopherol, beta n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.7 0.4 n/a n/a n/a 3.0 n/a 5 0
Total Fat (g) 54.5 n/a 4.8 0.0 2.3 0.3 2.9 0.0 12.6 9.5 0.2 87 6
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.2 0.1 0.2 0.0 0.1 0.1 0.0 1 0
Valine (g) 0.0 n/a 0.4 n/a 0.5 0.1 0.3 0.0 0.1 0.1 0.0 2 0
Vitamin A, IU (IU) 0.0 n/a 270.0 0.0 8.1 0.6 0.0 0.0 0.0 2.9 0.0 282 19
Vitamin A, RAE (mcg) 0.0 n/a 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 80 5
Vitamin B-12 (mcg) 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin D (IU) 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 0.0 n/a 38.1 2.2 9.7 3.7 0.6 0.0 0.3 0.6 0.1 55 4
Zinc (mg) 0.0 n/a 0.6 0.0 2.3 0.2 1.5 0.0 0.7 0.5 0.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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