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Nutritional Facts: Impossible Cheeseburger Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 large (150g)
onions
1/2 teaspoon (3g)
salt
1 cup (113g)
cheddar cheese
1/2 cup (64g)
Bisquick baking mix
1 cup (244g)
milk
2 (100g)
eggs
Total 1 serving
Alanine (g) 5.9 0.0 0.0 0.8 0.2 0.3 0.7 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.2 0.0 1.1 0.2 0.3 0.8 9 1
Ash (g) 4.4 0.5 3.0 4.4 2.6 1.8 1.1 18 2
Aspartic acid (g) 8.2 0.1 0.0 1.8 0.2 0.6 1.3 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.4 34.5 0.7 814.7 114.6 290.4 56.0 1,365 171
Calories 798.3 60.0 0.0 455.4 273.9 156.2 143.0 1,887 236
Calories (kj) 3,333.9 249.0 0.0 1,902.9 1,145.6 653.9 599.0 7,884 986
Carbohydrates (g) 0.0 14.0 0.0 1.4 40.5 11.3 0.7 68 9
Cholesterol (mg) 294.8 0.0 0.0 118.7 1.3 34.2 372.0 821 103
Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.9 0.0 0.0 0.1 0.1 0.1 0.3 2 0
Dietary Fiber (g) 0.0 2.6 0.0 0.0 1.3 0.0 0.0 4 0
Folate (mcg) 27.2 28.5 0.0 20.3 80.0 12.2 47.0 215 27
Folate, DFE (mcg) 27.2 28.5 0.0 20.3 132.5 12.2 47.0 268 33
Folate, food (mcg) 27.2 28.5 0.0 20.3 5.1 12.2 47.0 140 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 74.9 0.0 0.0 75 9
Fructose n/a 1.9 n/a n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a n/a 0.4 3 0
Glutamic acid (g) 13.5 0.4 0.0 6.9 1.6 1.7 1.7 26 3
Glycine (g) 7.0 0.0 0.0 0.5 0.2 0.2 0.4 8 1
Histidine (g) 2.9 0.0 0.0 1.0 0.1 0.2 0.3 5 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.3 0.0 0.8 1.8 0.1 1.8 15 2
Isoleucine (g) 4.1 0.0 0.0 1.7 0.2 0.5 0.7 7 1
Lactose n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
Leucine (g) 7.1 0.0 0.0 2.7 0.4 0.8 1.1 12 2
Lysine (g) 7.5 0.1 0.0 2.3 0.1 0.6 0.9 12 1
Magnesium (mg) 90.7 15.0 0.0 31.6 16.0 31.7 12.0 197 25
Maltose n/a 0.0 n/a 0.2 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 1 0
Methionine (g) 2.3 0.0 0.0 0.7 0.1 0.2 0.4 4 0
Monounsaturated Fat (g) 19.7 0.0 0.0 10.6 5.5 2.6 3.7 42 5
Niacin (mg) 23.0 0.2 0.0 0.1 2.9 0.2 0.1 26 3
Pantothenic acid (mg) 2.7 0.2 0.0 0.5 0.6 0.8 1.5 6 1
Phenylalanine (g) 3.6 0.0 0.0 1.5 0.3 0.4 0.7 6 1
Phosphorus (mg) 834.6 43.5 0.0 578.6 374.4 226.9 198.0 2,256 282
Phytosterols n/a 22.5 0.0 n/a n/a 0.0 n/a 23 3
Polyunsaturated Fat (g) 1.6 0.0 0.0 1.1 1.3 0.3 1.9 6 1
Potassium (mg) 1,456.0 219.0 0.2 110.7 104.3 368.4 138.0 2,397 300
Proline (g) 5.1 0.0 0.0 3.2 0.6 0.8 0.5 10 1
Protein (g) 90.7 1.7 0.0 28.1 5.1 8.0 12.6 146 18
Retinol (mcg) 0.0 0.0 0.0 291.5 1.3 75.6 160.0 528 66
Riboflavin (mg) 0.7 0.0 0.0 0.4 0.3 0.4 0.5 2 0
Saturated Fat (g) 18.4 0.1 0.0 23.8 2.5 5.6 3.1 54 7
Selenium (mcg) 75.3 0.8 0.0 15.7 4.8 4.9 30.7 132 17
Serine (g) 3.7 0.0 0.0 1.6 0.3 0.4 1.0 7 1
Sodium (mg) 299.4 6.0 1,162.7 701.7 647.7 119.6 142.0 3,079 385
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.3 n/a n/a 0.0 2 0
Sugar (g) 0.0 6.4 0.0 0.6 7.5 n/a 0.4 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.4 0.1 0.0 1 0
Threonine (g) 3.4 0.0 0.0 1.0 0.1 0.4 0.6 6 1
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.3 0.1 n/a 1.1 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.5 1 0
Total Fat (g) 45.4 0.2 0.0 37.4 9.9 8.9 9.5 111 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.4 0.0 0.0 0.4 0.1 0.1 0.2 1 0
Tyrosine (g) 2.7 0.0 0.0 1.4 0.2 0.4 0.5 5 1
Valine (g) 4.5 0.0 0.0 1.9 0.2 0.5 0.9 8 1
Vitamin A, IU (IU) 0.0 3.0 0.0 1,132.3 4.5 336.7 540.0 2,016 252
Vitamin A, RAE (mcg) 0.0 0.0 0.0 299.5 1.3 80.5 160.0 541 68
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.9 0.2 0.9 0.9 13 2
Vitamin B-6 (mg) 1.7 0.2 0.0 0.1 0.0 0.1 0.2 2 0
Vitamin C (mg) 0.0 11.1 0.0 0.0 0.2 3.7 0.0 15 2
Vitamin D (IU) 18.1 0.0 0.0 27.1 0.0 n/a 82.0 127 16
Water (g) 315.2 133.7 0.0 41.5 5.9 214.0 76.2 786 98
Zinc (mg) 21.7 0.3 0.0 3.5 0.4 0.9 1.3 28 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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