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    Nutritional Facts: Lower Fat Easy Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (184g)
    nonfat milk
    1 tablespoon (15g)
    lemon juice
    1/4 cup (58g)
    light butter
    1/2 cup (100g)
    sugar
    1/4 cup (61g)
    low-fat sour cream
    1/4 cup (0g)
    Splenda granular
    1/2 cup (0g)
    Egg Beaters egg substitute
    2 cups (300g)
    bananas
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (2g)
    butter flavor extract
    1 cup (125g)
    flour
    1 cup (120g)
    whole wheat pastry flour
    1/4 teaspoon (2g)
    salt
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.4 0.6 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 0.7 0.0 0.0 0.0 0.0 0.0 2 0
    Arginine (g) 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.5 0.8 0.0 n/a n/a 2 0
    Ash (g) 1.4 0.0 0.6 0.0 0.4 n/a n/a 2.5 0.0 0.0 0.6 1.9 1.5 3.3 1.7 14 1
    Aspartic acid (g) 0.4 n/a n/a n/a 0.1 n/a n/a 0.4 n/a n/a 0.5 0.9 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 224.2 0.9 27.8 1.0 62.9 n/a n/a 15.0 0.5 0.2 18.8 40.8 0.4 338.7 0.0 731 61
    Calories 62.5 3.4 295.2 387.0 81.7 n/a n/a 267.0 12.1 6.0 455.0 408.0 0.0 2.3 0.0 1,980 165
    Calories (kj) 260.9 13.9 1,235.1 1,618.0 340.6 n/a n/a 1,113.0 50.6 25.3 1,903.8 1,708.8 0.0 9.8 0.0 8,280 690
    Carbohydrates (g) 9.1 1.1 0.0 100.0 2.6 n/a n/a 68.5 0.5 0.3 95.4 86.4 0.0 1.1 0.0 365 30
    Cholesterol (mg) 3.7 0.0 61.5 0.0 23.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 7
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 0.5 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.3 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.8 0.0 0.0 3.4 12.8 0.0 0.0 0.0 24 2
    Folate (mcg) 9.2 3.1 0.6 0.0 6.7 n/a n/a 60.0 0.0 0.0 228.8 52.8 0.0 0.0 0.0 361 30
    Folate, DFE (mcg) 9.2 3.1 0.6 0.0 6.7 n/a n/a 60.0 0.0 0.0 363.8 52.8 0.0 0.0 0.0 496 41
    Folate, food (mcg) 9.2 3.1 0.6 0.0 6.7 n/a n/a 60.0 0.0 0.0 36.3 52.8 0.0 0.0 0.0 169 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 16
    Fructose (g) 0.0 0.2 n/a 0.0 n/a n/a n/a 14.6 n/a n/a n/a 0.1 n/a n/a n/a 15 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.2 n/a 0.0 n/a n/a n/a 14.9 n/a n/a n/a 0.0 n/a n/a n/a 15 1
    Glutamic acid (g) 1.2 n/a n/a n/a 0.4 n/a n/a 0.5 n/a n/a 4.3 5.2 0.0 n/a n/a 12 1
    Glycine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.5 0.7 0.0 n/a n/a 1 0
    Histidine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.3 0.4 0.0 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.6 0.1 0.0 n/a n/a 0.8 0.0 0.0 5.8 4.3 0.0 0.5 0.0 12 1
    Isoleucine (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.4 0.5 0.0 n/a n/a 1 0
    Lactose (g) 9.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
    Leucine (g) 0.6 n/a n/a n/a 0.2 n/a n/a 0.2 n/a n/a 0.9 1.1 0.0 n/a n/a 3 0
    Lysine (g) 0.5 n/a n/a n/a 0.1 n/a n/a 0.2 n/a n/a 0.3 0.4 0.0 n/a n/a 1 0
    Magnesium (mg) 20.2 0.9 2.9 0.0 6.1 n/a n/a 81.0 0.5 0.3 27.5 164.4 0.0 1.8 0.0 306 25
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.9 4.9 0.0 0.0 0.0 7 1
    Methionine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.3 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 9.2 0.0 2.1 n/a n/a 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 12 1
    Niacin (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 2.0 0.0 0.0 7.4 5.9 0.0 0.0 0.0 16 1
    Pantothenic acid (mg) 0.7 0.0 n/a 0.0 0.2 n/a n/a 1.0 0.0 0.0 0.5 0.7 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.7 0.8 0.0 n/a n/a 2 0
    Phosphorus (mg) 185.6 1.2 19.7 0.0 57.5 n/a n/a 66.0 0.3 0.1 135.0 428.4 0.0 456.2 0.0 1,350 113
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 48.0 n/a n/a n/a n/a 0.0 n/a n/a 48 4
    Polyunsaturated Fat (g) 0.0 0.0 1.2 0.0 0.3 n/a n/a 0.2 0.0 0.0 0.5 1.4 0.0 0.0 0.0 4 0
    Potassium (mg) 286.7 15.7 41.2 2.0 78.0 n/a n/a 1,074.0 6.2 3.1 133.8 435.6 0.1 0.2 0.0 2,077 173
    Proline (g) 0.6 n/a n/a n/a 0.2 n/a n/a 0.1 n/a n/a 1.5 2.5 0.0 n/a n/a 5 0
    Protein (g) 6.2 0.1 1.9 0.0 1.8 n/a n/a 3.3 0.0 0.0 12.9 15.9 0.0 0.0 0.0 42 3
    Retinol (mcg) 1.8 0.0 264.4 0.0 60.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327 27
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.6 0.2 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 0.0 19.9 0.0 4.5 n/a n/a 0.3 0.0 0.0 0.2 0.5 0.0 0.0 0.0 26 2
    Selenium (mcg) 5.7 0.0 0.6 0.6 1.3 n/a n/a 3.0 0.0 0.0 42.4 74.2 0.0 0.0 0.0 128 11
    Serine (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.6 0.7 0.0 n/a n/a 2 0
    Sodium (mg) 77.2 0.2 260.9 1.0 24.8 n/a n/a 3.0 0.4 0.2 2.5 2.4 581.4 363.1 1,258.6 2,576 215
    Starch n/a 0.0 n/a n/a n/a n/a n/a 16.1 n/a n/a n/a 69.3 n/a n/a n/a 85 7
    Sucrose (g) 0.0 0.1 n/a 99.8 n/a n/a n/a 7.2 n/a n/a n/a 0.4 n/a n/a n/a 107 9
    Sugar (g) 9.4 0.4 0.0 99.8 0.1 n/a n/a 36.7 0.5 0.3 0.3 0.5 0.0 0.0 0.0 148 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 1.0 0.6 0.0 0.0 0.0 2 0
    Threonine (g) 0.2 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.4 0.4 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.9 0.0 0.2 n/a n/a 0.3 0.0 0.0 0.1 0.9 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.3 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.5 2.3 n/a n/a n/a 3 0
    Total Fat (g) 0.1 0.0 32.0 0.0 7.3 n/a n/a 1.0 0.0 0.0 1.2 3.0 0.0 0.0 0.0 45 4
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.4 0.3 0.0 n/a n/a 1 0
    Valine (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.5 0.7 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 27.6 0.9 984.6 0.0 225.1 n/a n/a 192.0 0.0 0.0 0.0 10.8 0.0 0.0 0.0 1,441 120
    Vitamin A, RAE (mcg) 3.7 0.0 269.6 0.0 61.7 n/a n/a 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344 29
    Vitamin B-12 (mcg) 0.9 0.0 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 5.9 0.0 0.0 0.5 n/a n/a 26.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 3
    Vitamin D (IU) 0.0 0.0 23.2 0.0 5.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29 2
    Water (g) 166.9 14.1 24.4 0.0 48.5 n/a n/a 224.7 2.2 1.1 14.9 12.9 0.0 0.2 0.0 510 42
    Zinc (mg) 0.8 0.0 0.2 0.0 0.3 n/a n/a 0.5 0.0 0.0 0.9 3.1 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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