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Nutritional Facts: Emeril's Lobster Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (100g)
parmesan cheese
1 cup (108g)
breadcrumbs
1/2 cup (114g)
unsalted butter
1 tablespoon (14g)
olive oil
1 cup (160g)
onions
1/2 cup (75g)
yellow bell peppers
1/2 cup (75g)
red bell peppers
2 teaspoons (12g)
salt
1 teaspoon (2g)
fresh ground black pepper
1 3/4 lbs (795g)
cream cheese
4 large (200g)
eggs
1/2 cup (119g)
heavy cream
1 cup (113g)
smoked gouda cheese
1 lb (455g)
lobster meat
1/2 cup (30g)
fresh parsley
2 cups (476g)
creme fraiche
2 (100g)
hard-boiled eggs
1 tablespoon (4g)
fresh parsley
1/4 cup (40g)
red onions
7 ounces (199g)
black caviar
Total 1 serving
Alanine (g) 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5 0.1 0.9 4.0 0.1 0.3 0.7 0.0 0.0 3.3 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.9 1.6 0.1 1.1 6.9 0.0 0.4 0.8 0.0 0.0 3.2 18 2
Ash (g) 8.0 3.1 0.0 0.0 0.6 0.3 0.4 12.0 0.1 10.5 2.1 0.5 4.5 8.5 0.7 2.1 1.1 0.1 0.1 12.9 68 8
Aspartic acid (g) 2.7 0.8 0.1 0.0 0.1 0.1 0.2 0.0 0.0 4.1 2.7 0.2 2.0 7.3 0.1 0.7 1.3 0.0 0.0 4.7 27 3
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,109.0 197.6 27.2 0.1 36.8 8.2 5.2 2.9 10.2 779.3 112.0 77.4 791.0 382.0 41.4 309.4 50.0 5.2 9.2 546.7 4,501 563
Calories 431.0 426.6 813.8 119.3 64.0 20.1 23.1 0.0 5.8 2,719.6 286.0 410.6 402.3 350.2 10.8 1,642.2 155.0 1.4 16.0 524.8 8,422 1,053
Calories (kj) 1,805.0 1,785.2 3,403.9 499.4 265.6 83.4 96.1 0.0 24.2 11,379.3 1,198.0 1,717.2 1,684.8 1,473.4 45.3 6,868.7 649.0 5.7 66.4 2,196.7 35,247 4,406
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 77.7 0.1 0.0 14.9 4.7 4.5 0.0 1.5 32.4 1.4 3.3 2.5 0.0 1.9 13.3 1.1 0.2 3.7 8.0 175 22
Cholesterol (mg) 88.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 874.7 744.0 163.0 128.8 577.5 0.0 652.1 373.0 0.0 0.0 1,168.9 5,014 627
Copper (mg) 0.2 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.2 8 1
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.3 0.8 0.0 0.1 0.3 0.0 0.0 0.9 4 0
Dietary Fiber (g) 0.0 4.9 0.0 0.0 2.7 0.7 1.6 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.7 0.0 12 2
Folate (mcg) 10.0 115.6 3.4 0.0 30.4 19.4 34.3 0.0 0.4 87.5 94.0 4.8 23.7 45.5 45.6 19.0 44.0 5.8 7.6 99.4 690 86
Folate, DFE (mcg) 10.0 177.1 3.4 0.0 30.4 19.4 34.3 0.0 0.4 87.5 94.0 4.8 23.7 45.5 45.6 19.0 44.0 5.8 7.6 99.4 752 94
Folate, food (mcg) 10.0 27.0 3.4 0.0 30.4 19.4 34.3 0.0 0.4 87.5 94.0 4.8 23.7 45.5 45.6 19.0 44.0 5.8 7.6 99.4 602 75
Folic acid (mcg) 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 11
Fructose (g) 0.2 2.7 n/a n/a 2.1 n/a 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a 7 1
Galactose (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 2.0 n/a n/a 3.2 n/a 1.4 n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 8 1
Glutamic acid (g) 8.7 4.5 0.2 0.0 0.4 0.1 0.2 0.0 0.0 10.4 3.3 0.5 6.9 11.1 0.1 2.0 1.6 0.0 0.1 7.2 57 7
Glycine (g) 0.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.9 0.1 0.5 5.0 0.0 0.2 0.4 0.0 0.0 1.5 11 1
Histidine (g) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.6 0.1 1.2 1.9 0.0 0.3 0.3 0.0 0.0 1.3 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 5.2 0.0 0.1 0.3 0.3 0.3 0.0 0.2 3.0 3.5 0.0 0.3 1.2 1.9 0.1 1.2 0.2 0.1 23.6 43 5
Isoleucine (g) 2.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.6 1.3 0.1 1.5 3.3 0.0 0.6 0.7 0.0 0.0 2.1 15 2
Lactose (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 25.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 26 3
Leucine (g) 3.7 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 2.2 0.2 2.9 5.4 0.1 1.0 1.1 0.0 0.0 4.2 27 3
Lysine (g) 3.0 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4.5 1.8 0.2 3.0 5.6 0.1 0.8 0.9 0.0 0.0 3.6 24 3
Magnesium (mg) 38.0 46.4 2.3 0.0 16.0 8.9 8.9 0.1 3.9 71.6 24.0 8.3 32.8 172.8 15.0 33.3 10.0 1.9 4.0 596.4 1,095 137
Maltose (g) 0.2 2.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Manganese (mg) 0.1 1.0 0.0 0.0 0.2 0.1 0.1 0.0 0.3 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Methionine (g) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.1 0.8 1.9 0.0 0.2 0.4 0.0 0.0 1.3 8 1
Monounsaturated Fat (g) 8.4 1.1 23.9 9.8 0.0 n/a 0.0 0.0 0.0 68.5 7.3 12.7 8.8 1.0 0.1 50.9 4.1 0.0 0.0 9.2 206 26
Niacin (mg) 0.1 7.2 0.0 0.0 0.2 0.7 0.7 0.0 0.0 1.2 0.2 0.0 0.1 7.2 0.4 0.2 0.1 0.0 0.0 0.2 19 2
Pantothenic acid (mg) 0.3 0.6 0.1 0.0 0.2 0.1 0.2 0.0 0.0 4.5 3.1 0.3 0.4 6.6 0.1 1.2 1.4 0.0 0.0 7.0 26 3
Phenylalanine (g) 2.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 1.4 0.1 1.6 3.1 0.0 0.5 0.7 0.0 0.0 2.1 15 2
Phosphorus (mg) 729.0 178.2 27.2 0.0 46.4 17.9 19.4 0.0 3.6 842.9 396.0 73.8 617.0 732.1 17.4 295.1 172.0 2.2 11.6 707.7 4,890 611
Phytosterols n/a 8.6 n/a 29.8 24.0 n/a n/a 0.0 2.1 n/a n/a n/a n/a n/a 1.5 n/a n/a 0.2 6.0 n/a 72 9
Polyunsaturated Fat (g) 1.2 2.2 3.5 1.4 0.0 n/a 0.1 0.0 0.0 11.4 3.8 1.6 0.7 1.3 0.0 6.5 1.4 0.0 0.0 14.7 50 6
Potassium (mg) 125.0 211.7 27.2 0.1 233.6 157.9 157.2 1.0 30.6 1,097.4 276.0 89.3 136.7 909.5 166.2 357.0 126.0 21.1 58.4 359.8 4,542 568
Proline (g) 4.6 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.3 1.0 0.2 3.7 3.4 0.1 0.9 0.5 0.0 0.0 2.4 24 3
Protein (g) 38.5 14.4 1.0 0.0 1.8 0.7 0.7 0.0 0.2 47.2 25.1 2.4 28.2 75.1 0.9 9.8 12.6 0.1 0.4 48.9 308 39
Retinol (mcg) 223.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 2,854.8 320.0 482.0 185.3 4.5 0.0 1,927.8 148.0 0.0 0.0 538.7 7,446 931
Riboflavin (mg) 0.5 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.9 0.1 0.4 0.1 0.0 0.5 0.5 0.0 0.0 1.2 6 1
Saturated Fat (g) 17.3 1.3 58.3 1.9 0.1 0.0 0.0 0.0 0.0 153.4 6.3 27.4 19.9 0.8 0.0 109.6 3.3 0.0 0.0 8.1 408 51
Selenium (mcg) 17.7 27.2 1.1 0.0 0.8 0.2 0.1 0.0 0.1 19.1 61.4 0.6 16.4 289.2 0.0 2.4 30.8 0.0 0.2 130.2 598 75
Serine (g) 2.3 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 1.9 0.1 1.7 2.9 0.0 0.5 0.9 0.0 0.0 3.8 18 2
Sodium (mg) 1,529.0 790.6 12.5 0.3 6.4 1.5 3.0 4,651.0 0.5 2,552.6 284.0 45.2 925.5 1,923.6 16.8 180.9 124.0 2.1 1.6 2,982.0 16,033 2,004
Starch n/a 64.4 n/a n/a 0.0 n/a 0.0 n/a n/a 2.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 67 8
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 0.0 n/a n/a 1.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a 2 0
Sugar (g) 0.9 6.7 0.1 0.0 6.8 n/a 3.1 0.0 0.0 25.5 0.7 0.1 2.5 0.0 0.3 0.5 1.1 0.0 1.7 0.0 50 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.4 2 0
Threonine (g) 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.1 0.1 1.1 3.0 0.0 0.4 0.6 0.0 0.0 2.5 13 2
Tocopherol, alpha (mg) 0.3 0.1 2.6 1.9 0.0 n/a 1.2 0.0 0.0 2.3 2.1 1.3 0.3 4.0 0.2 5.0 1.0 0.0 0.0 3.8 26 3
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 0.1 0.0 n/a 0.1 n/a 0.2 0.3 1.0 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 3 0
Total Fat (g) 28.6 5.7 92.1 13.5 0.2 0.2 0.2 0.0 0.1 272.3 19.0 44.0 31.0 3.4 0.2 176.1 10.6 0.0 0.0 35.6 733 92
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.4 1.0 0.0 0.1 0.2 0.0 0.0 0.6 4 0
Tyrosine (g) 2.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 1.0 0.1 1.6 2.7 0.0 0.5 0.5 0.0 0.0 1.9 14 2
Valine (g) 2.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 1.7 0.2 2.0 3.4 0.1 0.7 0.8 0.0 0.0 2.5 18 2
Vitamin A, IU (IU) 865.0 0.0 2,836.4 0.0 3.2 149.0 2,332.6 0.0 12.6 10,679.5 1,080.0 1,749.3 636.2 18.2 2,527.2 6,997.2 520.0 320.1 0.8 1,799.1 32,526 4,066
Vitamin A, RAE (mcg) 229.0 0.0 776.3 0.0 0.0 7.5 117.0 0.0 0.6 2,910.4 320.0 489.1 186.5 4.5 126.3 1,956.4 149.0 16.0 0.0 538.7 7,827 978
Vitamin B-12 (mcg) 2.3 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.8 0.2 1.7 5.7 0.0 0.9 1.1 0.0 0.0 39.8 56 7
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.3 0.3 0.0 0.1 0.5 0.0 0.1 0.1 0.0 0.0 0.6 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.8 136.7 95.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 39.9 2.9 0.0 5.1 3.0 0.0 295 37
Vitamin D (IU) 21.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 198.8 164.0 32.1 22.6 4.5 0.0 128.5 87.0 0.0 0.0 232.6 959 120
Water (g) 20.8 7.0 20.4 0.0 142.6 68.6 68.7 0.0 0.3 432.9 152.3 68.7 46.8 368.1 26.3 274.7 74.6 3.3 35.6 94.4 1,906 238
Zinc (mg) 3.9 1.6 0.1 0.0 0.3 0.1 0.2 0.0 0.0 4.1 2.6 0.3 4.4 16.1 0.3 1.1 1.1 0.0 0.1 1.9 38 5

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