You are in: Home /
Lost? Site Map

Nutritional Facts: Hot and Smoky Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
1 1/2 cups (240g)
onions
1 1/4 cups (313g)
barbecue sauce
3/4 cup (178g)
dark beer
1/4 cup (84g)
light molasses
3 tablespoons (45g)
Dijon mustard
3 tablespoons (41g)
dark brown sugar
2 tablespoons (34g)
Worcestershire sauce
1 tablespoon (18g)
soy sauce
4 teaspoons (6g)
chipotle chiles
90 ounces (1,991g)
great northern beans
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.4 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 6.9 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 1
Arginine (g) 0.4 0.2 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 10.3 n/a 11 1
Ash (g) 1.2 0.8 9.7 0.3 2.8 1.6 0.2 0.7 3.2 0.1 22.7 n/a 43 5
Aspartic acid (g) 0.5 0.2 n/a 0.0 n/a 0.2 n/a n/a 0.2 0.0 20.1 n/a 21 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 2.9 55.2 37.5 7.1 172.7 26.1 34.4 36.4 3.6 0.9 1,354.1 n/a 1,731 216
Calories 219.8 96.0 468.8 76.6 244.3 30.2 157.3 26.5 10.8 2.5 2,349.7 n/a 3,683 460
Calories (kj) 920.6 398.4 1,956.3 322.5 1,022.0 125.1 658.3 110.8 45.2 10.4 9,836.8 n/a 15,406 1,926
Carbohydrates (g) 0.3 22.4 113.3 6.3 63.0 2.4 40.6 6.6 1.0 0.6 420.0 n/a 676 85
Cholesterol (mg) 32.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 33 4
Copper (mg) 0.0 0.1 0.2 0.0 0.4 0.0 0.0 0.1 0.0 0.0 4.9 n/a 6 1
Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.8 n/a 2 0
Dietary Fiber (g) 0.0 4.1 1.9 0.0 0.0 1.5 0.0 0.0 0.1 0.1 139.4 n/a 147 18
Folate (mcg) 1.0 45.6 6.3 10.7 0.0 3.2 0.4 2.7 3.2 1.4 2,031.1 n/a 2,106 263
Folate, DFE (mcg) 1.0 45.6 6.3 10.7 0.0 3.2 0.4 2.7 3.2 1.4 2,031.1 n/a 2,106 263
Folate, food (mcg) 1.0 45.6 6.3 10.7 0.0 3.2 0.4 2.7 3.2 1.4 2,031.1 n/a 2,106 263
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 3.1 n/a 0.0 10.8 0.1 0.5 n/a n/a n/a n/a n/a 14 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.7 n/a 0.0 10.0 0.2 0.6 n/a n/a n/a n/a n/a 16 2
Glutamic acid (g) 0.8 0.6 n/a 0.1 n/a 0.3 n/a n/a 0.4 0.0 25.3 n/a 28 3
Glycine (g) 0.4 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 6.5 n/a 7 1
Histidine (g) 0.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 4.6 n/a 5 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.5 0.7 0.0 4.0 0.7 0.3 1.8 0.4 0.1 42.4 n/a 51 6
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 7.3 n/a 8 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 13.2 n/a 14 2
Lysine (g) 0.5 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 11.4 n/a 12 2
Magnesium (mg) 5.8 24.0 37.5 10.7 203.9 22.1 3.7 4.4 7.2 1.4 995.6 n/a 1,316 165
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.7 0.0 1.3 0.2 0.0 n/a 0.1 0.0 10.3 n/a 13 2
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 2.5 n/a 3 0
Monounsaturated Fat (g) 9.6 0.0 0.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.4 n/a 12 1
Niacin (mg) 1.8 0.3 1.5 0.9 0.8 0.2 0.0 0.2 0.7 0.1 13.6 n/a 20 3
Pantothenic acid (mg) 0.2 0.3 0.1 0.1 0.7 0.1 0.1 n/a 0.1 0.0 5.3 n/a 7 1
Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 9.0 n/a 9 1
Phosphorus (mg) 90.2 69.6 53.1 24.9 26.1 47.7 1.7 20.4 23.4 2.7 3,285.6 n/a 3,645 456
Phytosterols n/a 36.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 5
Polyunsaturated Fat (g) 2.3 0.0 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 3.7 n/a 7 1
Potassium (mg) 99.8 350.4 650.0 48.1 1,233.4 62.1 55.1 272.0 38.2 20.2 7,785.8 n/a 10,615 1,327
Proline (g) 0.3 0.0 n/a 0.1 n/a 0.2 n/a n/a 0.1 0.0 7.0 n/a 8 1
Protein (g) 5.6 2.6 0.0 0.8 0.0 2.0 0.0 0.0 1.9 0.1 165.9 n/a 179 22
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 6 1
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 2 0
Saturated Fat (g) 7.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 n/a 10 1
Selenium (mcg) 9.7 1.2 4.1 1.1 15.0 14.8 0.5 0.2 0.1 0.0 81.6 n/a 128 16
Serine (g) 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 9.0 n/a 9 1
Sodium (mg) 399.8 9.6 2,646.9 7.1 31.2 510.8 11.6 333.2 1,005.5 0.6 39.8 n/a 4,996 625
Starch n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.4 n/a 0.0 24.8 0.1 39.1 n/a n/a n/a n/a n/a 66 8
Sugar (g) 0.0 10.2 81.4 0.0 46.8 0.4 40.2 3.4 0.3 0.3 n/a n/a 183 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.1 n/a 4 0
Threonine (g) 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 7.0 n/a 7 1
Tocopherol, alpha (mg) 0.1 0.0 2.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 21.6 0.2 0.9 0.0 0.1 1.8 0.0 0.0 0.0 0.0 9.0 n/a 34 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 2.0 n/a 2 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 4.7 n/a 5 1
Valine (g) 0.3 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 8.7 n/a 9 1
Vitamin A, IU (IU) 17.8 4.8 734.4 0.0 0.0 32.0 0.0 26.9 0.0 59.8 19.9 n/a 895 112
Vitamin A, RAE (mcg) 5.3 0.0 37.5 0.0 0.0 1.8 0.0 1.7 0.0 3.0 0.0 n/a 49 6
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 2.3 n/a 4 0
Vitamin C (mg) 0.0 17.8 2.2 0.0 0.0 0.7 0.0 4.4 0.0 9.0 25.9 n/a 60 7
Vitamin D (IU) 30.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30 4
Water (g) 19.3 213.9 188.6 163.9 18.4 37.2 0.6 26.7 11.9 5.5 1,374.0 n/a 2,060 257
Zinc (mg) 0.6 0.4 0.4 0.0 0.2 0.3 0.0 0.1 0.1 0.0 17.5 n/a 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hot and Smoky Baked Beans.