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    Nutritional Facts: Peppered New York Strip Steak

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      40 ounces (1,134g)
    New York strip steaks
    1/4 cup (35g)
    black peppercorns
    3 tablespoons (0g)
    lime pepper
    1 to taste (0g)
    kosher salt
    Total 1 serving
    Alanine (g) 14.2 0.2 n/a n/a 14 4
    Alcohol (g) 0.0 0.0 n/a n/a 0 0
    Arginine (g) 15.1 0.1 n/a n/a 15 4
    Ash (g) 10.2 1.6 n/a n/a 12 3
    Aspartic acid (g) 21.3 0.5 n/a n/a 22 5
    Caffeine (mg) 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 272.2 154.2 n/a n/a 426 107
    Calories 2,585.5 87.3 n/a n/a 2,673 668
    Calories (kj) 10,806.8 365.4 n/a n/a 11,172 2,793
    Carbohydrates (g) 0.0 22.3 n/a n/a 22 6
    Cholesterol (mg) 918.5 0.0 n/a n/a 919 230
    Copper (mg) 0.8 0.5 n/a n/a 1 0
    Cystine (g) 3.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 8.8 n/a n/a 9 2
    Folate (mcg) 124.7 5.9 n/a n/a 131 33
    Folate, DFE (mcg) 124.7 5.9 n/a n/a 131 33
    Folate, food (mcg) 124.7 5.9 n/a n/a 131 33
    Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.1 n/a n/a 0 0
    Galactose n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 35.1 0.5 n/a n/a 36 9
    Glycine (g) 14.2 0.2 n/a n/a 14 4
    Histidine (g) 7.5 0.1 n/a n/a 8 2
    Hydroxyproline (g) 2.4 0.0 n/a n/a 2 1
    Iron (mg) 16.7 3.4 n/a n/a 20 5
    Isoleucine (g) 10.6 0.1 n/a n/a 11 3
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 18.6 0.4 n/a n/a 19 5
    Lysine (g) 19.8 0.1 n/a n/a 20 5
    Magnesium (mg) 238.1 59.5 n/a n/a 298 74
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 4.4 n/a n/a 5 1
    Methionine (g) 6.1 0.0 n/a n/a 6 2
    Monounsaturated Fat (g) 75.2 0.3 n/a n/a 75 19
    Niacin (mg) 68.9 0.4 n/a n/a 69 17
    Pantothenic acid (mg) 6.7 0.5 n/a n/a 7 2
    Phenylalanine (g) 9.2 0.2 n/a n/a 9 2
    Phosphorus (mg) 2,109.2 55.0 n/a n/a 2,164 541
    Phytosterols n/a 32.0 n/a n/a 32 8
    Polyunsaturated Fat (g) 6.7 0.3 n/a n/a 7 2
    Potassium (mg) 3,549.4 462.5 n/a n/a 4,012 1,003
    Proline (g) 11.1 0.5 n/a n/a 12 3
    Protein (g) 233.7 3.6 n/a n/a 237 59
    Retinol (mcg) 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 1.1 0.1 n/a n/a 1 0
    Saturated Fat (g) 70.9 0.5 n/a n/a 71 18
    Selenium (mcg) 258.5 1.7 n/a n/a 260 65
    Serine (g) 9.2 0.1 n/a n/a 9 2
    Sodium (mg) 589.7 7.0 n/a n/a 597 149
    Sucrose n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.2 n/a n/a 0 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 n/a n/a 1 0
    Threonine (g) 9.3 0.1 n/a n/a 9 2
    Tocopherol, alpha (mg) 4.4 0.4 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 2.3 n/a n/a 2 1
    Total Fat (g) 175.7 1.1 n/a n/a 177 44
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.5 0.0 n/a n/a 2 0
    Tyrosine (g) 7.5 0.2 n/a n/a 8 2
    Valine (g) 11.6 0.2 n/a n/a 12 3
    Vitamin A, IU (IU) 0.0 190.4 n/a n/a 190 48
    Vitamin A, RAE (mcg) 0.0 9.4 n/a n/a 9 2
    Vitamin B-12 (mcg) 12.0 0.0 n/a n/a 12 3
    Vitamin B-6 (mg) 6.4 0.1 n/a n/a 6 2
    Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
    Vitamin D n/a 0.0 n/a n/a 0 0
    Water (g) 719.3 4.3 n/a n/a 724 181
    Zinc (mg) 40.0 0.4 n/a n/a 40 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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