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Nutritional Facts: Peppered New York Strip Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 ounces (1,134g)
New York strip steaks
1/4 cup (35g)
black peppercorns
3 tablespoons (0g)
lime pepper
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 14.2 0.2 n/a n/a 14 4
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 15.1 0.1 n/a n/a 15 4
Ash (g) 10.2 1.6 n/a n/a 12 3
Aspartic acid (g) 21.3 0.5 n/a n/a 22 5
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 272.2 154.2 n/a n/a 426 107
Calories 2,585.5 87.3 n/a n/a 2,673 668
Calories (kj) 10,806.8 365.4 n/a n/a 11,172 2,793
Carbohydrates (g) 0.0 22.3 n/a n/a 22 6
Cholesterol (mg) 918.5 0.0 n/a n/a 919 230
Copper (mg) 0.8 0.5 n/a n/a 1 0
Cystine (g) 3.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 8.8 n/a n/a 9 2
Folate (mcg) 124.7 5.9 n/a n/a 131 33
Folate, DFE (mcg) 124.7 5.9 n/a n/a 131 33
Folate, food (mcg) 124.7 5.9 n/a n/a 131 33
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.1 n/a n/a 0 0
Galactose n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 35.1 0.5 n/a n/a 36 9
Glycine (g) 14.2 0.2 n/a n/a 14 4
Histidine (g) 7.5 0.1 n/a n/a 8 2
Hydroxyproline (g) 2.4 0.0 n/a n/a 2 1
Iron (mg) 16.7 3.4 n/a n/a 20 5
Isoleucine (g) 10.6 0.1 n/a n/a 11 3
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 18.6 0.4 n/a n/a 19 5
Lysine (g) 19.8 0.1 n/a n/a 20 5
Magnesium (mg) 238.1 59.5 n/a n/a 298 74
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 4.4 n/a n/a 5 1
Methionine (g) 6.1 0.0 n/a n/a 6 2
Monounsaturated Fat (g) 75.2 0.3 n/a n/a 75 19
Niacin (mg) 68.9 0.4 n/a n/a 69 17
Pantothenic acid (mg) 6.7 0.5 n/a n/a 7 2
Phenylalanine (g) 9.2 0.2 n/a n/a 9 2
Phosphorus (mg) 2,109.2 55.0 n/a n/a 2,164 541
Phytosterols n/a 32.0 n/a n/a 32 8
Polyunsaturated Fat (g) 6.7 0.3 n/a n/a 7 2
Potassium (mg) 3,549.4 462.5 n/a n/a 4,012 1,003
Proline (g) 11.1 0.5 n/a n/a 12 3
Protein (g) 233.7 3.6 n/a n/a 237 59
Retinol (mcg) 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.1 0.1 n/a n/a 1 0
Saturated Fat (g) 70.9 0.5 n/a n/a 71 18
Selenium (mcg) 258.5 1.7 n/a n/a 260 65
Serine (g) 9.2 0.1 n/a n/a 9 2
Sodium (mg) 589.7 7.0 n/a n/a 597 149
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.2 n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 n/a n/a 1 0
Threonine (g) 9.3 0.1 n/a n/a 9 2
Tocopherol, alpha (mg) 4.4 0.4 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 2.3 n/a n/a 2 1
Total Fat (g) 175.7 1.1 n/a n/a 177 44
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.5 0.0 n/a n/a 2 0
Tyrosine (g) 7.5 0.2 n/a n/a 8 2
Valine (g) 11.6 0.2 n/a n/a 12 3
Vitamin A, IU (IU) 0.0 190.4 n/a n/a 190 48
Vitamin A, RAE (mcg) 0.0 9.4 n/a n/a 9 2
Vitamin B-12 (mcg) 12.0 0.0 n/a n/a 12 3
Vitamin B-6 (mg) 6.4 0.1 n/a n/a 6 2
Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
Vitamin D n/a 0.0 n/a n/a 0 0
Water (g) 719.3 4.3 n/a n/a 724 181
Zinc (mg) 40.0 0.4 n/a n/a 40 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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