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    Nutritional Facts: Chicken Pasta Primavera

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (171g)
    spaghetti
    11 ounces (0g)
    low-fat cream of chicken soup
    3/4 cup (178g)
    water
    1 tablespoon (15g)
    lemon juice
    1 1/2 teaspoons (1g)
    dried basil
    3/4 teaspoon (2g)
    garlic powder
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    16 ounces (0g)
    california-blend frozen vegetables
    4 cups (560g)
    cooked chicken breasts
    3 tablespoons (15g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 9.5 0.2 10 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 10.3 0.2 11 2
    Ash (g) 1.5 n/a 0.2 0.0 0.2 0.1 3.0 0.0 n/a 5.5 1.2 12 2
    Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 14.9 0.4 16 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 35.9 n/a 5.3 0.9 23.5 1.8 0.7 2.5 n/a 78.4 166.4 316 53
    Calories 634.4 n/a 0.0 3.4 2.4 7.7 0.0 1.4 n/a 1,103.2 64.7 1,817 303
    Calories (kj) 2,655.6 n/a 0.0 13.9 10.2 32.2 0.0 6.0 n/a 4,614.4 270.8 7,603 1,267
    Carbohydrates (g) 127.7 n/a 0.0 1.1 0.5 1.7 0.0 0.4 n/a 0.0 0.6 132 22
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 470.4 13.2 484 81
    Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 1 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.2 0.0 3 0
    Dietary Fiber (g) 5.5 n/a 0.0 0.0 0.4 0.2 0.0 0.1 n/a 0.0 0.0 6 1
    Folate (mcg) 405.3 n/a 0.0 3.1 3.3 1.1 0.0 0.1 n/a 22.4 1.5 437 73
    Folate, DFE (mcg) 668.6 n/a 0.0 3.1 3.3 1.1 0.0 0.1 n/a 22.4 1.5 700 117
    Folate, food (mcg) 30.8 n/a 0.0 3.1 3.3 1.1 0.0 0.1 n/a 22.4 1.5 62 10
    Folic acid (mcg) 374.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 374 62
    Fructose (g) 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 7.9 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 24.7 1.3 34 6
    Glycine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 9.6 0.1 11 2
    Histidine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 5.0 0.2 6 1
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.6 n/a 0.0 0.0 0.9 0.1 0.0 0.1 n/a 6.0 0.1 13 2
    Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 8.5 0.3 10 2
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.7 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 12.3 0.6 15 2
    Lysine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 13.8 0.4 15 2
    Magnesium (mg) 90.6 n/a 1.8 0.9 7.5 1.8 0.0 1.0 n/a 151.2 5.7 260 43
    Maltose (g) 3.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Manganese (mg) 1.6 n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.1 0.0 2 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 4.5 0.2 5 1
    Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.0 1.3 19 3
    Niacin (mg) 12.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 71.2 0.0 84 14
    Pantothenic acid (mg) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.2 0.0 6 1
    Phenylalanine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6.5 0.3 8 1
    Phosphorus (mg) 323.2 n/a 0.0 1.2 2.9 9.6 0.0 0.9 n/a 1,198.4 109.4 1,646 274
    Phytosterols n/a n/a n/a n/a 1.1 0.2 0.0 0.5 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.3 0.2 10 2
    Potassium (mg) 381.3 n/a 1.8 15.7 27.6 27.7 0.2 7.6 n/a 1,372.0 18.8 1,853 309
    Proline (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 7.5 0.7 11 2
    Protein (g) 22.3 n/a 0.0 0.1 0.2 0.4 0.0 0.1 n/a 166.9 5.8 196 33
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 156.8 33.5 190 32
    Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 1 0
    Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.3 2.6 15 3
    Selenium (mcg) 108.1 n/a 0.0 0.0 0.0 0.6 0.0 0.0 n/a 138.3 2.7 250 42
    Serine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 5.8 0.3 7 1
    Sodium (mg) 10.3 n/a 5.3 0.2 0.8 1.4 1,162.7 0.1 n/a 397.6 229.4 1,808 301
    Starch (g) 106.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 107 18
    Sucrose (g) 0.8 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Sugar (g) 4.6 n/a 0.0 0.4 0.0 0.1 0.0 0.0 n/a 0.0 0.1 5 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 2 0
    Threonine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 7.0 0.2 8 1
    Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.5 0.0 2 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.5 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 43.6 4.3 51 8
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1.9 0.1 2 0
    Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 5.5 0.3 6 1
    Valine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 8.2 0.4 10 2
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.9 7.8 0.0 0.0 3.1 n/a 520.8 129.8 662 110
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.2 n/a 156.8 34.4 192 32
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.3 2 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 3 1
    Vitamin C (mg) 0.0 n/a 0.0 5.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.0 3.2 31 5
    Water (g) 16.9 n/a 177.6 14.1 0.1 0.1 0.0 0.1 n/a 349.7 3.1 562 94
    Zinc (mg) 2.4 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 5.7 0.6 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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